IMMY - Imogene's Movement, Massage & Yoga

IMMY - Imogene's Movement, Massage & Yoga Feel the Joy of Connection! Yoga, HIIT, Disco & Meditation for Everyone
Studio & Virtual Classes
Delivered with Passion, Kindness & Care

🌟 Life is always filled with uncertainty - the last few years (and the last few months) have definitely taught us this.B...
19/04/2026

🌟 Life is always filled with uncertainty - the last few years (and the last few months) have definitely taught us this.

But I also believe that we have been shown the importance of our health: not just our physical health but also our mental and spiritual health 🧠

Finding activities or hobbies that move our bodies, fill up our cups and feed our souls are more vital than ever ✌️

So if yoga, meditation or daggy dancing have been on your 'let's give it a try' list, send me a message and I can find the class that is just right for you

And remember to always take care, be kind and make the time to look after yourself 😘

Much gratitude,
Imogene 🌟

🙌 Our Focus From Last Week 🙌The Third of the Yamas - AsteyaNon Stealing or Finding AbundanceMoving from a sense of lacki...
17/04/2026

🙌 Our Focus From Last Week 🙌

The Third of the Yamas - Asteya
Non Stealing or Finding Abundance

Moving from a sense of lacking to being enough.

Mudra = Hasta - Create a gentle bowl with both hands at the heart's centre.

Hope you are enjoying this deeper look into our yoga practice.

Much gratitude,
Imogene 🌟

It has been a lovely break ... but I am so keen to get back to seeing all my awesome yogis and sharing some yoga love wi...
15/04/2026

It has been a lovely break ... but I am so keen to get back to seeing all my awesome yogis and sharing some yoga love with you all 🙌

Classes start back on Thursday 16 April with our wonderful Thursday Line Up.

9.15am - Yoga HIIT
10.30am - Gentle Flow
5.00pm - Disco Flow
6.00pm - Zen Flow

If you are yet to book in for your classes, please let me know and I can make that happen.

So looking forward to seeing you on your mats.

Much gratitude,
Imogene 🌟

🐰🐥 Happy Easter Every Bunny 🐥🐰I hope you all are enjoying your long weekend 🤗Classes are on tomorrow night - Easter Mond...
04/04/2026

🐰🐥 Happy Easter Every Bunny 🐥🐰

I hope you all are enjoying your long weekend 🤗

Classes are on tomorrow night - Easter Monday 🙌
Yoga HIIT @ 5.15pm
Yoga Flow @ 6.00pm
Both available as Studio and Virtual Classes

Message me to book your spot 🤩

Much gratitude,
Imogene 🌟

🪷 Classes Are On This Easter Monday 🪷Easter Monday - 6 April5.15pm - Yoga HIIT6.00pm - Yoga FlowIf you are keen to join ...
04/04/2026

🪷 Classes Are On This Easter Monday 🪷

Easter Monday - 6 April
5.15pm - Yoga HIIT
6.00pm - Yoga Flow

If you are keen to join us for one or both of these classes, please send me a message or book in online.

Much gratitude,
Imogene 🌟

🙌 Our Focus From Last Week 🙌The Second of the Yamas - SatyaTruthfulness or True EssenceThe delicate balance of honesty.M...
03/04/2026

🙌 Our Focus From Last Week 🙌

The Second of the Yamas - Satya
Truthfulness or True Essence

The delicate balance of honesty.

Mudra = Kali - Interlace fingers and extend Index fingers together to the sky

Hope you are enjoying this deeper look into our yoga practice together.

Much gratitude,
Imogene 🌟

01/04/2026

2nd Announcement - Our winner of the March Mantra Challenge and my sneaky little prize for consistency🙌🏼

01/04/2026

1st Announcement - Harbour Festival Street Parade Plan 🙌🏼

🌱 March Mantras - An Affirmation Each Day of the MonthMantras can be a powerful tool to help connect with how you want t...
30/03/2026

🌱 March Mantras - An Affirmation Each Day of the Month

Mantras can be a powerful tool to help connect with how you want to show up in the world.

If this mantra resonates with you, feel free to repeat it throughout your day.

And to spread the good vibes, please share it to your page or stories.

Each share will go into the draw for a free 5 Class Pass, valued at $100.

Have a wonderful day 🙌

Much gratitude,
Imogene 🌟

🪷 Easter Class Changes 🪷During the Easter School Holidays, we are off on a little family getaway but never fear, classes...
29/03/2026

🪷 Easter Class Changes 🪷

During the Easter School Holidays, we are off on a little family getaway but never fear, classes will return on Thursday 16 April 🧘

Here is the run down of the upcoming two weeks -

Easter Saturday - 4 April
8am - Virtual Yoga Flow

Easter Monday - 6 April
5.15pm - Yoga HIIT
6.00pm - Yoga Flow

Wednesday 8 April
5.30am - Roll Out of Bed Yoga
No Yoga Flow

Thursday 9 to Wednesday 15 April
No Classes

Thursday 16 April
9.15am - Yoga HIIT
10.30am - Gentle Flow
5.00pm - Disco Flow
6.00pm - Zen Flow

Thank you for your understanding and as always, thank you for your support.

If you are keen to join us for some yoga, please send me a message to book in or just comment below ☺️

Much gratitude,
Imogene 🌟

Address

8 Crow Street
Gladstone, QLD
4680

Opening Hours

Monday 5:15pm - 7pm
Wednesday 5:30am - 6:15am
9am - 10:15am
Thursday 9:15am - 11:30am
Saturday 9am - 10:15am

Telephone

+61435482028

Website

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