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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm Saturday 7am - 12pm

Physiocall.com.au

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Australia
Gladstone, QLD
Physiocall.com.au

"Everyday we exceed people's expectations of Physio and more. When it doesn’t, we ask: why? Book your appointment today!

You've never experienced health care like this before." - Joshua Iaquinto, Gladstone physio (PhysioCall.com.au) PhysioCall.com.au Gladstone – Prioritising Your Self-Care for Faster Healing

At PhysioCall.com.au Gladstone, we believe your body is designed to heal itself. Our health professionals work with you to uncover the root cause of your symptoms and develop a plan to help you heal and feel be

tter—faster. When injury, illness, pain, or inflammation arise, sometimes you need a helping hand to identify and address the underlying issue. At PhysioCall.com.au, we focus on reducing stressors in your body to minimise inflammation and restore pain-free movement. Our approach is based on biological and biomechanical principles, prioritising pain relief first, then addressing deeper issues from the feet up. A great example is our Ground Up Therapy Program, designed to identify and correct dysfunctions in muscles, joints, bones, beliefs, and behaviours. From there, we transition you into functional movement rehabilitation, helping you regain confidence and strength so you can get back to doing what you love. Our Services

✅ Physiotherapy Treatment
✅ Deep Tissue Massage
✅ Dry Needling
✅ Cupping
✅ Shockwave
✅ Guasha
✅ Electrotherapy
✅ Taping
✅ Injury & Rehab Support:
• Sporting injuries
• Muscle, ligament & bone injuries
• Workers’ compensation & return-to-work services
• Rehabilitation classes

Our Rehab Programs
🔹 Ground Up Therapy – A full-body approach to pain, movement, and function for the upper and lower body
🔹 GLA:D Program – Evidence-based treatment for knee and hip osteoarthritis
🔹 Muscle & Bone Rehab – Targeted rehabilitation for sarcopenia and osteoporosis

At PhysioCall.com.au, we don’t just treat symptoms—we help you move, feel, and live better.

10/08/2025

Chronic pain doesn't just hurt physically - it can cloud your thoughts, drain your energy, and dim your mood.

The mind-body connection is powerful. When you're hurting:
• Your stress hormones rise
• Sleep quality drops
• Anxiety often follows
• Social connections suffer

At PhysioCall, we treat the whole you. Our approach goes beyond just fixing the physical - we're here to support your mental wellbeing through the recovery journey.

What's your biggest challenge when dealing with ongoing pain?

Ready to address both the physical AND emotional aspects of your pain? Book your session today: https://link.physiocall.com.au/BookNow or call +61749620411

09/08/2025

The most powerful tool in your recovery? Your words. 🗣️

When you share how you truly feel, what hurts, and what doesn't work - we can create a treatment plan that actually fits YOUR body.

Many patients hold back thinking "it's probably not important" but those details often hold the key to faster results.

What's your biggest challenge in talking about your pain?

Ready to work with a team that listens? Book your appointment today: https://link.physiocall.com.au/BookNow or call us at +61749620411

08/08/2025

Traditional hands-on physiotherapy gets results, but did you know combining it with holistic approaches can boost your recovery? 🌿

Many of our patients find incredible benefits when we pair their treatment plans with:

• Mindfulness techniques for pain management
• Nutritional guidance to reduce inflammation
• Sleep optimization for faster healing
• Stress reduction strategies

Your body doesn't heal in isolation - neither should your treatment plan.

What complementary approaches have helped your recovery journey? We'd love to hear your experiences!

Ready to explore a more comprehensive approach to your health? Book your consultation today: https://link.physiocall.com.au/BookNow or call us at +61749620411

07/08/2025

Athletes, these simple habits can save you weeks of recovery time 👇

1. Warm up properly - 5-10 mins of dynamic movement before intense activity
2. Listen to your body - pain is a warning signal, not a badge of honor
3. Mix up your training - cross-training reduces repetitive strain
4. Rest is training too - schedule recovery days
5. Proper form trumps heavy weights or fast times

The strongest athletes aren't those who push through pain—they're the ones who train smart and stay consistent.

What's your go-to injury prevention strategy? Share below!

Struggling with recurring injuries? Book your personalized prevention plan: https://link.physiocall.com.au/BookNow or call us at +61749620411

06/08/2025

Living with arthritis or persistent back pain?

Physiotherapy offers more than temporary relief – it creates pathways to lasting comfort and improved mobility.

Our hands-on techniques and personalized exercise programs help:
• Reduce inflammation naturally
• Strengthen supporting muscles
• Improve joint function
• Decrease dependence on medication

Many clients find that consistent sessions lead to significant improvements in daily activities they once thought impossible.

What chronic condition affects your quality of life the most?

Ready to take control of your chronic pain? Book your assessment today: https://link.physiocall.com.au/BookNow or call us at +61749620411

05/08/2025

What you eat directly impacts how you heal 🍎

Your body needs proper nutrients to repair tissues after injury or intense workouts. Protein rebuilds muscle, while antioxidants fight inflammation.

Many patients don't realize their diet might be slowing their recovery progress.

Want to bounce back faster? Let's talk about nutrition as part of your complete treatment plan.

What's your go-to recovery meal? Share below! 👇

Book your comprehensive assessment today where we can discuss nutrition strategies for your specific condition: https://link.physiocall.com.au/BookNow or call +61749620411

04/08/2025

Your body speaks a unique language through its performance cycles. 🔄

Some days you feel unstoppable. Other days, even simple movements seem challenging.

This isn't random—it's your body communicating!

Understanding these natural peaks and valleys helps you:
• Train smarter, not harder
• Prevent unnecessary injuries
• Recover properly between activities
• Listen to warning signals before they become problems

What signals has your body sent you this week?

Ready to decode your body's messages? Book a personalized assessment and optimization plan today: https://link.physiocall.com.au/BookNow or call +61749620411

03/08/2025

Health isn't built overnight, but through consistent daily choices 🌱

Creating a sustainable wellness plan means:

1. Start with professional assessment
2. Set realistic, measurable goals
3. Schedule regular physio check-ins
4. Incorporate movement daily
5. Prioritize recovery and rest

The path to lasting wellbeing isn't about quick fixes—it's about building habits that serve you for life.

What small step will you take today?

Ready to build your personalized health plan? Book your comprehensive assessment at https://link.physiocall.com.au/BookNow or call us at +61749620411

02/08/2025

Beyond just treating symptoms, we believe in treating the whole person. 🌿

At PhysioCall, we pair traditional physiotherapy with holistic therapies like:

• Mindfulness techniques for pain management
• Nutritional guidance to support recovery
• Sleep optimization strategies
• Stress reduction practices

These complementary approaches don't replace hands-on physio—they enhance it, creating a fuller path to wellness that addresses your unique needs.

What's your experience with holistic health approaches? Have they helped alongside traditional treatments?

Ready to explore a more comprehensive approach to your recovery? Book your consultation today: https://link.physiocall.com.au/BookNow or call us at +61749620411

01/08/2025

One-size-fits-all recovery plans? They simply don't work.

Your body, your injury, your lifestyle, and your goals are completely unique to YOU.

That's why at PhysioCall, we create rehabilitation programs specifically designed around your individual needs.

✅ Personalized exercises targeting your specific condition
✅ Adjustments based on your progress
✅ Recovery timelines that fit your life

The result? Faster healing, reduced pain, and better long-term outcomes.

What matters most in your recovery journey right now? Let us know 👇

Ready for a rehabilitation program built just for you? Book your assessment: https://link.physiocall.com.au/BookNow or call us at +61749620411

31/07/2025

Ever notice how some days you feel unstoppable, while others you can barely tie your shoes? 💪➡️😴

These aren't random fluctuations—they're your unique performance cycles.

By tracking when you naturally:
• Feel strongest
• Recover fastest
• Need extra rest

You can schedule workouts, recovery, and even challenging tasks to align with your body's natural state.

We help clients map these patterns and build routines that work WITH their bodies, not against them.

Ready to find your optimal rhythm? Book a personalized assessment: https://link.physiocall.com.au/BookNow or call us at +61749620411

30/07/2025

Your body speaks through pain - but are you listening to what it's saying? 🚨

Acute pain = Your body's alarm system. Sharp, sudden, and should fade as healing occurs.

Chronic pain = When pain persists beyond 3 months. This isn't normal and needs professional attention.

Referred pain = Felt in one area but caused by another. That shoulder ache? Might be your neck!

Nerve pain = Often described as burning, tingling or electric. Requires specific treatment approaches.

Pain shouldn't control your life. We're here to decode what your body is trying to tell you.

What type of pain have you been putting up with?

Ready to address your pain? Book your assessment today: https://link.physiocall.com.au/BookNow or call us at +61749620411

Address

Gladstone, QLD

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm
Saturday	7am - 12pm

Website

http://www.PhysioCall.com.au/

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Our Story

PhysioCall.com.au is changing health care by teaching people self care. Ultimately the body will heal itself if you let it. However, when injury, illness, pain and inflammation are present sometimes you need a helping hand. At PhysioCall.com.au we prioritise your body's stressors to reduce inflammation and return you back to functional movement pain free. We start at the feet and work our way up through our Ground Up Therapy Program, which addresses every major and minor issue in muscles, joints, beliefs and behaviours. From there we progress you into our functional movement classes to rehabilitate your movement so you can return back to what you love. We provide the following services: • Physiotherapy treatment • Classes (Breathing, mobility and Pilates) • Dry needling • Cupping • Electrotherapy • Taping • Sporting injuries • Muscle, ligament and bone injuries • Return to work services • Workers compensation