Cloud Nine Hypnosis & Hypnobirthing is a general hypnosis and coaching practice with a special concentration on pregnancy, birth, helping clients manage unhelpful thoughts, stress and anxiety. I came to know and love hypnosis through my own hypnobirthing experience. I work to empower families through birth, as well as help people free themselves from unwanted behaviours and thought patterns, and reach their maximum potential. When I became pregnant with my second child I was scared and apprehensive. I had struggled through my first birth which ended in an emergency Caesarean. I carried deep-seated, negative feelings about my daughter's birth. So, when I found myself unexpectedly pregnant again not even a year later, I knew I needed help. And in the search for a better birth, I found my answer in an unexpected place- hypnosis. I enrolled in a Hypnobirthing Australia class. Using a combination of childbirth education, self-hypnosis techniques, and the good 'ole power of positive thought, I was able to let go of fear and negativity and replaced them with helpful and empowering thoughts and behaviours. As a result, I was able to achieve my goal- a more calm, peaceful and controlled birth. With the help of hypnotic tools, I transformed my thought patterns and programmed myself for success. Through the use of hypnotic and mindful techniques I achieved something I NEVER thought possible- a natural, drug-free birth. After my son was born and I reflected on the process, I was blown away by how well the hypnotic practice had worked, by how easy it was to install and implement. I could not believe that after an uncomfortable and chaotic first birth, that with my hypnobirth, I never felt in the grip of fear or pain. I could not believe it. It was at that moment I knew I had to share this amazing skill with my world. For the past six years I have been cultivating my craft while raising my two children. Completing study with the Mike Mandel Hypnosis Academy, taking on supplementary trainings such as the Jaquin Arrow Technique, mindfulness courses, engaging in countless hours of independent study and working with clients from all over the world, I now oversee my hypnosis and coaching practice, Cloud Nine, based in Gladstone, QLD, Australia. Hypnotic techniques, mindfulness and coaching can assist in almost all areas of life. Do you want to make a lifestyle change? Let go of old habits? Improve performance at work or in sport? The list of areas hypnotic work can be useful for seems almost infinite. Just a few topics I have helped clients with include:
Anxiety
Fears/Phobias
Grief/Loss
Weight Management
Addiction
Anger
Self-Esteem
Motivation
Stress
Toxic Relationships
Sharing the healing and transformative benefits of hypnosis is my passion. Hypnosis changed my life and it can change yours as well. Contact me to discuss how coaching could help to support your goals. I'd love to speak with you about these amazing tools and develop a plan to help get you where you want to be. Best, Jennifer