Rejuvenate Health & Fitness Retreats

Rejuvenate Health & Fitness Retreats Health and Wellness Retreats designed to inspire and educate. Detox, raw food, paleo and individual

At Rejuvenate Health & Fitness Retreats, our aim is to inspire you to establish a health and wellness routine to complement all areas of your life. Relax, reflect and recharge as we provide you with the ideal environment to maximise your transformational experience. Choose from a variety of services provided by our skilled practitioners as you take advantage of this unique opportunity to release any self defeating behaviours, rediscover your natural energy reserves and create a positive future vision of yourself. Julie is a qualified Personal Trainer and Hypnotherapist, working with leaders in the Fitness Industry assisting in the training and development of Fitness Professionals. Her dream of creating a retreat format to encompass all areas of our health and wellbeing has been realised, bringing together the ultimate combination of holistic therapies, passionate and skilled practitioners and idyllic locations .

Another day another sunset!
24/07/2025

Another day another sunset!

Phuket pre retreat life 🥰
11/07/2025

Phuket pre retreat life 🥰

10/07/2025

Checking out new locations in Phuket for our Retreats - hard work but we endure 🙂

11/06/2025

2nd last morning of our 7 night winter Retreat!

✨ Winter Wellness Retreat – Yarra Valley ✨🗓 June 6–13, 2025 | 3, 4 or 7 night options(King’s Birthday Long Weekend)Escap...
02/05/2025

✨ Winter Wellness Retreat – Yarra Valley ✨
🗓 June 6–13, 2025 | 3, 4 or 7 night options
(King’s Birthday Long Weekend)

Escape the noise, restore your energy, and reconnect with what truly matters.

Join us for a nourishing winter retreat in the heart of the Yarra Valley – just over an hour from Melbourne, yet a world away. Set among rolling hills, warm fires and serene natural beauty, this is your invitation to pause, breathe, and come home to yourself.

💫 Choose your stay:
• 3-night long weekend reset
• 4-night deeper rest & clarity
• 7-night full rejuvenation experience

🌿 What’s included:
✔ Daily yoga, meditation & gentle movement
✔ Nourishing organic cold-pressed juices & warming broths
✔ Restorative workshops & mindset coaching
✔ Fireside conversations, walks & time to just be
✔ Supportive community, or space to be on your own – your choice

Whether you're feeling depleted, uncertain, or simply ready for a reset – this retreat is a powerful way to reconnect with your body, clarity, and confidence.

Spaces are limited. DM to learn more or or visit us at https://www.rejuvenatehealthretreats.com/service/retreats-dates-2025

TRANSFORM YOUR HEALTH IN PARADISE! Phuket July 12-19, 2025🌴 Only 2 Rooms Left – Your Thailand Winter Escape AwaitsReady ...
13/04/2025

TRANSFORM YOUR HEALTH IN PARADISE! Phuket July 12-19, 2025

🌴 Only 2 Rooms Left – Your Thailand Winter Escape Awaits

Ready to break free from the noise, the busyness, and the constant giving to everyone but yourself?

Join us for an unforgettable week in one of the most breathtaking corners of the world—Phuket, Thailand—for a luxurious Winter Escape that will nourish your body, calm your mind, and reset your entire system.

You’ll spend 7 transformative days in a private luxury villa overlooking Kata Noi beach, surrounded by lush tropical gardens and guided by wellness experts with over 60 retreats’ worth of experience.

Your Week Includes:

✨ 7 days in a luxury villa
✨ Daily yoga, beach walks & pampering
✨ Private chef & ketogenic intermittent fasting program
✨ Sauna with an ocean view
✨ Poolside massages, mindfulness & transformation

This retreat is intentionally intimate to ensure deep connection, personal support, and maximum transformation.

And right now, there are only 2 rooms left!

If your heart says yes, listen.
This is more than a getaway—it’s your turning point.

👉 Reserve Your Spot Now! https://www.rejuvenatehealthretreats.com/winter-luxury-escapes/

Spots will fill. Make this the year you choose yourself.

Villa Amanzi is a sumptuous hillside haven within the secure Katamanda Estate with magnificent views over Kata Noi Beach on the beautiful island of Phuket. F...

28/03/2025

Be easy about this... and those other things.
kyrarenee.com 🦋

FB @ Purely Abraham Hicks Global Uplifters 🌟

Looking forward to the Easter Retreat, only 2 rooms still available! with the 3, 4 and 7 night options, this is a great ...
24/03/2025

Looking forward to the Easter Retreat, only 2 rooms still available! with the 3, 4 and 7 night options, this is a great one for those new to our program, as well as those looking for an extended stay 🧘‍♀️ https://www.facebook.com/share/p/18bLMF3xJv/

Rejuvenate at Our Yarra Valley Easter Retreat, Thursday April 17th – 24th, 3, 4 & 7 night options available

Step away from the noise of daily life and immerse yourself in nature’s embrace at our exclusive Easter Retreat, set on a breathtaking 130 acre property in the heart of the Yarra Valley. As we transition into the cooler months, this is the perfect time to slow down, reset, and nurture your body and mind.

With flexible stay options of 3, 4, or 7 nights, our Easter Retreat is retreat is designed to meet you where you are, whether you seek deep restoration, renewed focus, or a fresh commitment to your wellbeing.

A Retreat Designed for Renewal
Imagine waking up to the gentle sounds of nature, breathing in crisp fresh air, and feeling the stress of daily life melt away. Here, you’ll have the opportunity to:

✅ Rest and restore with guided yoga and meditation sessions
✅ Reconnect with nature through scenic bush walks and peaceful lake views
✅ Indulge in self-care with massages, spa treatments, and pamper packages
✅ Replenish your energy with nutrient-dense cold pressed juices and warming broths
✅ Expand your knowledge through educational workshops designed to support lasting wellbeing

Whether you choose to unwind in the privacy of your room with sweeping views, take a dip in the solar heated pool, relax in the sauna, enjoy a massage or participate in our carefully cstructured activities, every moment is an opportunity to refresh and recharge.
visit the website for further information https://www.rejuvenatehealthretreats.com/easter-retreat-2025/

30/12/2024

I come across a lot of people who think they're food addicted, they don't realise they have just become victims of the food industry.

25/11/2024

Mansfield Holistic Wellness Retreat - Spring 2024

Saturday morning walk was a great start and kept us nicely distracted leading up to our 11.30am brunch as part of the 18...
25/11/2024

Saturday morning walk was a great start and kept us nicely distracted leading up to our 11.30am brunch as part of the 18/6 intermittent fasting window. Made the chia puddings all that more enjoyable!

Address

450 Hazeldene Road
Gladysdale, VIC
3797

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Our Story

At Rejuvenate Health & Fitness Retreats, our aim is to inspire you to establish a health and wellness routine to complement all areas of your life. Relax, reflect and recharge as we provide you with the ideal environment to maximise your transformational experience. Choose from a variety of services provided by our skilled practitioners as you take advantage of this unique opportunity to release any self defeating behaviours, rediscover your natural energy reserves and create a positive future vision of yourself. Julie is a qualified Personal Trainer and Hypnotherapist, working with leaders in the Fitness Industry assisting in the training and development of Fitness Professionals. Her dream of creating a retreat format to encompass all areas of our health and wellbeing has been realised, bringing together the ultimate combination of holistic therapies, passionate and skilled practitioners and idyllic locations .