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Rebekah Lee - Healing Scars, Healing You

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Glass House Mountains, QLD
Rebekah Lee - Healing Scars, Healing You

✨Guiding women to heal, love themselves fully, and step into their strength, freedom, and joy. If this sounds like you please make a booking, come and see me!

Through Coaching, Gentle Scar Therapy, and Myotherapy, I help you transform scars — seen and unseen — into empowerment and wholeness. ✨ About Me:

Hi my name’s Rebekah, but my clients, friends and family all call me Bec, I’m a Myotherapist Glass House Mountains. I love helping people to move better and feel incredible through Massage, Myotherapy, Pilates and Zen Thai Shiatsu Massage, which is a wo

nderful fusion of traditional Thai Massage, Zen Shiatsu (Chinese Accupressure) and Osteopathic techniques. Zen Thai Shiatsu Massage is like me taking your body through yoga, creating space in your body, mind and soul to feel more relaxed, flexible, calm and at peace, it’s just bliss to be honest! I specialize in helping people who experience TMJ Dysfunction, facial pain, teeth grinding, clenching and headaches. Myotherapy bridges the gap between Remedial Massage and Physiotherapy through:

• Education
• Movement and exercise therapy
• Massage
• Cupping
• Dry Needling
• Hot Stone Massage and
• Joint Mobilisations

I have 5 years experience as a Remedial Therapist, plus 3 years experience as a Myotherapist, gaining my qualifications through Qacademy in Maroochydore and working for the first 2 to 3 years of my career under the wing of an amazing Physiotherapist in Caloundra. I now run my own business in Beerwah and am currently studying to become a Personal Trainer at the College of Health and Fitness in North Lakes. What I have noticed the 3 major problems most of my clients face are:

1. Locking of the jaw joint, making it hard to open or close your mouth;
2. Tight muscles of the face, head, neck and shoulders which can lead to tenderness of the face and jaw, severe, constant headaches and poor overall posture;
3. Lack of energy as a result of poor quality of sleep and sleep disturbances due to pain, jaw clenching and/or grinding. I believe with all my heart that we can all be resilient, strong, flexible, healthy human beings body, mind and soul and I believe in setting an amazing example for our children to follow. I believe that we need to be the change we want to see in the world, so that our beautiful children and generations to come thrive in a world that is thriving, not just surviving.

11/05/2026

𝗔𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝗱𝗼𝗲𝘀𝗻’𝘁 𝘀𝘁𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝗱𝗼𝗶𝗻𝗴 𝗺𝗼𝗿𝗲… 𝗶𝘁 𝘀𝘁𝗮𝗿𝘁𝘀 𝘄𝗶𝘁𝗵 *𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀*. 👀✨

Your chakra system is always giving you clues.

Not in complicated ways — but through your body, your thoughts, your emotions, and even your patterns.

Feeling unsettled or unsafe?

Struggling with confidence or control?

Finding it hard to speak up… or to open your heart?

These aren’t random. They’re signals.

When you begin to slow down and *listen*, you start to notice what’s really going on beneath the surface.

And that awareness… is where real change begins.

Because you can’t shift what you’re not aware of.

So instead of pushing through, fixing, or ignoring…

Pause. Tune in. Get curious.

👉 What am I feeling right now?

👉 Where do I notice this in my body?

👉 What might this be trying to show me?

The more you connect in, the more clearly your body speaks.

And the more aligned you become — naturally, gently, and in your own time. 🌿💫

10/05/2026

There comes a moment where you realise…

you don’t need to wait for permission anymore.

Not from your past.

Not from your circumstances.

Not from anyone else.

Your power was never lost—

just buried under expectations, roles, and survival mode.

And you get to take it back.

In the way you think.

In the way you choose.
In the way you show up for your life.

If you’re ready to feel that shift—not just think about it—

my Embodied Connection: 1:1 VIP Day is where it happens. ✨

This is your space to reconnect, reset, and rise as the woman who leads her life with clarity, confidence, and intention.

Message me when you’re ready to step into your power—I’ll be right here.

06/05/2026

𝗧𝗵𝗶𝘀 𝗼𝗻𝗲 𝘀𝗵𝗶𝗳𝘁 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 𝗵𝗼𝘄 𝘆𝗼𝘂 𝘀𝗲𝗲 𝘆𝗼𝘂𝗿 𝗲𝗻𝘁𝗶𝗿𝗲 𝗹𝗶𝗳𝗲...

There’s a quiet shift that can change how you experience your life…

It’s the difference between living in the gap and living in the gain.

The gap is where most people live without realising it—focused on what’s missing, what’s not done yet, what still needs to be fixed.

And in that space, enough never really arrives.

The gain is different.

It’s where you notice how far you’ve come, what’s already working, and what’s already here that you once wished for.

And this is where appreciation changes everything.

When you slow down enough to notice beauty in your everyday life—sunlight, breath, connection, small moments of peace—you naturally start shifting into gain thinking.

You stop only measuring what’s missing…

and start recognising what’s already present and how far you've come in your journey of life so far.

Your nervous system softens.

Life feels less like a race… and more like something you’re already inside of.

And maybe the real shift isn’t about becoming more—

It’s about finally noticing what’s already here.

05/05/2026

𝗟𝗮𝘁𝗲 𝗻𝗶𝗴𝗵𝘁𝘀 𝘀𝗰𝗿𝗼𝗹𝗹𝗶𝗻𝗴? 𝗕𝗹𝘂𝗲 𝗹𝗶𝗴𝗵𝘁 𝗯𝗶𝗻𝗴𝗲? 𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗰𝗹𝗼𝗰𝗸 𝗶𝘀 𝗽𝗿𝗼𝗯𝗮𝗯𝗹𝘆 𝘀𝗰𝗿𝗲𝗮𝗺𝗶𝗻𝗴. 🌙📱💻

𝗘𝘅𝗽𝗼𝘀𝘂𝗿𝗲 𝘁𝗼 𝗮𝗿𝘁𝗶𝗳𝗶𝗰𝗶𝗮𝗹 𝗹𝗶𝗴𝗵𝘁 𝗳𝗿𝗼𝗺 𝗽𝗵𝗼𝗻𝗲𝘀, 𝘁𝗮𝗯𝗹𝗲𝘁𝘀, 𝗮𝗻𝗱 𝗰𝗼𝗺𝗽𝘂𝘁𝗲𝗿𝘀 𝘁𝗵𝗿𝗼𝘄𝘀 𝘆𝗼𝘂𝗿 𝗰𝗶𝗿𝗰𝗮𝗱𝗶𝗮𝗻 𝗿𝗵𝘆𝘁𝗵𝗺 𝗼𝘂𝘁 𝗼𝗳 𝘀𝘆𝗻𝗰, 𝗺𝗮𝗸𝗶𝗻𝗴 𝗶𝘁 𝗵𝗮𝗿𝗱𝗲𝗿 𝘁𝗼:

✨ Fall asleep

✨ Stay asleep

✨ Feel rested

Even if you turn off the screens, your nervous system can stay stuck in “alert mode” — keeping you wired when you want to rest.

That’s where Remedial Hot Stone Massage comes in. 💫

By deeply relaxing your body and calming your nervous system, it helps reset your natural rhythms, so your body remembers how to wind down and sleep the way it’s designed to.

✨ Ready to realign your sleep and feel restored?

Book your session now.

Phone Bec on📞 0413 924 300 or Save Time Book Online:

📲 www.glasshousemassage.com.au

Book Now!

04/05/2026

𝗘𝘃𝗲𝗿 𝗻𝗼𝘁𝗶𝗰𝗲 𝗵𝗼𝘄 𝘆𝗼𝘂𝗿 𝗰𝗿𝗮𝘃𝗶𝗻𝗴𝘀 𝘀𝗲𝗲𝗺 𝘁𝗼 *𝘀𝗽𝗲𝗮𝗸* 𝘁𝗼 𝘆𝗼𝘂? 👀

What if it’s not just your taste buds… but your energy asking for attention?

In many holistic traditions, the foods you’re drawn to can reflect what’s happening in your chakra system — your body’s subtle energy centres.

And it works both ways… what you eat can either nourish and support these centres, or leave them feeling a little out of balance.

✨ Craving grounding, heavy foods like potatoes, bread, or protein?

Your *root chakra* might be calling for stability, safety, and nourishment.

✨ Drawn to sweet, comforting foods or indulgence?

Your *sacral chakra* — linked to pleasure, creativity, and emotions — might need some love or expression.

✨ Reaching for caffeine, sugar, or quick energy hits?

Your *solar plexus* could be seeking power, confidence, or a boost in self-worth.

✨ Wanting fresh greens or light, nourishing meals?

Your *heart chakra* may be opening… or asking for healing and connection.

✨ Craving warm teas, soups, or soothing foods?

Your *throat chakra* could be nudging you to slow down, speak up, or express what’s been held in.

The body is always communicating.

Not just through pain or tension… but through desire, preference, and even “random” cravings.

And here’s the beautiful part — there’s no judgment in it.

Just information. Just guidance. 💫

So next time you feel a craving come on, instead of pushing it away or labelling it as “good” or “bad”…

Pause and ask:

👉 *What might my body actually be needing right now?*

👉 *What part of me is asking to be seen, nourished, or supported?*

Because when you start listening on this level…

You’re not just eating food.

You’re creating alignment. 🌿✨

03/05/2026

We are the product of our own karma…

the thoughts we choose, the energy we carry, the actions we take.

So today, choose with intention.

Choose kindness. Choose growth. Choose you.

Because everything you put out… finds its way back.

If you’re ready to consciously create a life that feels aligned, grounded, and deeply fulfilling, my Embodied Connection: 1:1 VIP Day is your space to do exactly that.

A full day to reconnect, realign, and step into the version of you who leads her life on purpose. ✨

Message me to begin your next chapter - I'd love to hold that space for you 💖

📞 Bec on 0413 924 300 to connect and find out if it's right for you 🌿

30/04/2026

Be honest… how many times have you said, “I’ll just stop doing this” — and then found yourself right back in the same habit? 👀

Here’s why that happens…

It’s actually *easier to prevent a bad habit than it is to break one.*

When you do something for the first time, your brain is just testing it out. But if it gives you even a tiny bit of relief, comfort, or pleasure… your brain takes note.

“Ahh, that worked. Let’s do that again.”

Repeat it a few times and suddenly:
✨ It becomes automatic
✨ It gets linked to triggers (stress, boredom, exhaustion)
✨ Your brain starts craving it before you even realise

Now it’s no longer a choice… it’s a pattern.

So when you try to “break” the habit, you’re not just stopping a behaviour — you’re:
→ Rewiring your brain
→ Sitting with the feeling the habit used to soothe
→ Choosing something new (over and over again)

No wonder it feels hard.

Prevention, on the other hand, is much lighter work.

It’s simply catching the pattern *before* it becomes wired in.

Think of it like this:
Preventing a habit = saying “no thanks” a few times
Breaking a habit = saying “no” to something your brain thinks it *needs*

But here’s the empowering part…

Your brain can change. Always.

With awareness, patience, and small consistent shifts, you can create patterns that actually support the way you want to feel 💫

29/04/2026

𝗞𝗶𝗻𝗱𝗻𝗲𝘀𝘀 𝗶𝘀𝗻’𝘁 𝗮𝗯𝗼𝘂𝘁 𝗯𝗲𝗶𝗻𝗴 𝗻𝗶𝗰𝗲… 𝗶𝘁’𝘀 𝗮𝗯𝗼𝘂𝘁 𝘄𝗵𝗮𝘁 𝘀𝘁𝗮𝘁𝗲 𝘆𝗼𝘂 𝗿𝗲𝗳𝘂𝘀𝗲 𝘁𝗼 𝗱𝗿𝗼𝗽 𝗶𝗻𝘁𝗼 🌿

We don’t talk about this enough…

Kindness isn’t about being “nice.”

And it’s definitely not about people-pleasing.

It’s about what state you choose to live in.

Every time you meet someone with kindness—especially when they’re not kind back—you’re doing something powerful:

You’re refusing to drop your energy to match theirs.

Because here’s the truth most people miss…

Your “vibration” isn’t some floating spiritual concept.

It’s your nervous system state.

It’s what you’re embodying in real time:
Calm or chaos. Open or guarded. Grounded or reactive.

And kindness is one of the fastest ways to regulate yourself back into alignment.

Not because the other person deserves it…

But because you do.

Every interaction becomes a choice:

Do I contract or stay open?
Do I react or stay rooted?
Do I abandon myself… or stay steady in who I am?

And the interesting part?

When you stop meeting the world from reactivity and start meeting it from grounded kindness…

Everything shifts.

Your relationships shift.
Your boundaries get clearer.
Your nervous system softens.
And life starts to feel less like a battle… and more like flow.

But let’s be clear:

Kindness is not weakness.

It’s strength with regulation.

It’s power without the chaos.

It’s saying:
“I can stay kind without leaving myself.”

And that… is a completely different frequency to live from.

✨

Because the goal isn’t just to be kind to others.

It’s to become someone who feels so anchored in themselves…
that kindness is their natural state—not their effort.

28/04/2026

𝗦𝘁𝘂𝗰𝗸 𝗼𝗻 𝗮 𝗽𝗿𝗼𝗯𝗹𝗲𝗺? 𝗦𝗹𝗲𝗲𝗽 𝗼𝗻 𝗶𝘁. 🧠✨

When you sleep, your brain gets wildly creative — making new connections you can’t access when you’re awake.

That’s why the answer often shows up after a good night’s rest.

✨ Sleep boosts insight

✨ Sleep unlocks creativity

✨ Sleep helps you solve what felt impossible

So instead of pushing harder… pause.

Give your brain the space it needs to figure it out.

You might just wake up with the answer. 💫

✨ Want to supercharge your sleep and creativity?

Book a Remedial Hot Stone Massage with me and let your body and mind reset for breakthrough insights.

60 or 90 minute sessions available...Book Now at:

📲 www.glasshousemassage.com.au

Connect with me on📞 0413 924 300 - Spots are Limited - Book Now!

27/04/2026

🌈 𝗙𝗲𝗲𝗱 𝗬𝗼𝘂𝗿 𝗘𝗻𝗲𝗿𝗴𝘆, 𝗙𝗲𝗲𝗱 𝗬𝗼𝘂𝗿 𝗖𝗵𝗮𝗸𝗿𝗮𝘀 🌈

What you eat isn’t just fuel—it’s vibration.

Each chakra resonates with specific colors, frequencies, and qualities… and the right foods help your energy flow:

🔴 Root – grounding foods (beets, root veg)

🟠 Sacral – creative & sweet (oranges, mango)

🟡 Solar Plexus – confidence & clarity (bananas, turmeric)

💚 Heart – love & compassion (leafy greens, avocado)

💙 Throat – expression & truth (blueberries, herbal teas)

💜 Third Eye – intuition & insight (dark berries, cacao)

🤍 Crown – higher connection (light, pure foods, herbs)

✨ Eat mindfully. Nourish your energy. Watch your vibration rise

26/04/2026

When you start syncing to the whispers of your soul, everything shifts. 🌿

You begin to notice the subtle guidance that’s always been there.

You start to feel the gifts life is endlessly offering.

You remember that you don’t have to push, chase, or force your way…

because the world is ready to meet you where you are.

If you’re ready to tune in, reconnect with yourself, and step into the flow of your life with clarity and ease, I offer healing and coaching programs to guide you on this journey.

Together, we can create a safe, supportive space for you to release what no longer serves you and embrace the life and self you’re meant to experience. ✨

🌿 Explore programs and book your session with Bec on 0413 924 300 or visit www.glasshousemassage.com.au to learn more.

Address

5 Sairs Street
Glass House Mountains, QLD
4518

Opening Hours

Monday	9am - 2:30pm
Tuesday	9:30am - 2:30pm
Wednesday	9am - 2:30pm
Thursday	9am - 2:30pm
Friday	9am - 2:30pm

Telephone

+61413924300

Website

http://glasshousemassage.com.au/

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