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Monday 9am - 2:30pm Tuesday 9:30am - 2:30pm Wednesday 9am - 2:30pm Thursday 9am - 2:30pm Friday 9am - 2:30pm

Rebekah Lee Myotherapy

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Glass House Mountains, QLD
Rebekah Lee Myotherapy

💆‍♀️ Gentle Scar Therapist | Helping you move freely, feel comfortable, and embrace life with confidence 🌟 | Book your session today!

About Me:

Hi my name’s Rebekah, but my clients, friends and family all call me Bec, I’m a Myotherapist Glass House Mountains. I love helping people to move better and feel incredible through Massage, Myotherapy, Pilates and Zen Thai Shiatsu Massage, which is a wonderful fusion of traditional Thai Massage, Zen Shiatsu (Chinese Accupressure) and Osteopathic techniques. Zen Thai Shiatsu Massage is l

ike me taking your body through yoga, creating space in your body, mind and soul to feel more relaxed, flexible, calm and at peace, it’s just bliss to be honest! I specialize in helping people who experience TMJ Dysfunction, facial pain, teeth grinding, clenching and headaches. Myotherapy bridges the gap between Remedial Massage and Physiotherapy through:

• Education
• Movement and exercise therapy
• Massage
• Cupping
• Dry Needling
• Hot Stone Massage and
• Joint Mobilisations

I have 5 years experience as a Remedial Therapist, plus 3 years experience as a Myotherapist, gaining my qualifications through Qacademy in Maroochydore and working for the first 2 to 3 years of my career under the wing of an amazing Physiotherapist in Caloundra. I now run my own business in Beerwah and am currently studying to become a Personal Trainer at the College of Health and Fitness in North Lakes. What I have noticed the 3 major problems most of my clients face are:

1. Locking of the jaw joint, making it hard to open or close your mouth;
2. Tight muscles of the face, head, neck and shoulders which can lead to tenderness of the face and jaw, severe, constant headaches and poor overall posture;
3. Lack of energy as a result of poor quality of sleep and sleep disturbances due to pain, jaw clenching and/or grinding. I believe with all my heart that we can all be resilient, strong, flexible, healthy human beings body, mind and soul and I believe in setting an amazing example for our children to follow. I believe that we need to be the change we want to see in the world, so that our beautiful children and generations to come thrive in a world that is thriving, not just surviving. If this sounds like you please make a booking, come and see me!

30/07/2025

🧠 𝗘𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 𝗵𝗮𝘀 𝗮 𝗺𝗶𝗻𝗱 𝗼𝗳 𝗶𝘁𝘀 𝗼𝘄𝗻?

That’s because… it kind of does. 😅

Meditation isn’t about stopping your thoughts — it’s about watching them.

Observing how they jump, loop, spiral, and distract.

Noticing your patterns without getting tangled in them.

𝗪𝗶𝘁𝗵 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲, 𝘆𝗼𝘂 𝘀𝘁𝗮𝗿𝘁 𝘁𝗼 𝘀𝗲𝗲:

✨ What triggers you

✨ What soothes you

✨ What stories you keep repeating

✨ And where your mind loves to wander when it’s unguarded

Meditation gives you the awareness to press pause — and the choice to respond differently.

It’s not just calming... it’s revealing.

And when paired with body-based healing like Gentle Scar Therapy, it becomes a powerful way to release what’s been held — both mentally and physically.

💆‍♀️ Ready to explore what your body and mind are trying to tell you?

Let’s begin.

📞 0413 924 300

🌐 www.glasshousemassage.com.au

📍 Glasshouse Mountains

28/07/2025

🐟🔥 𝗖𝗼𝗼𝗸𝗲𝗱 𝗧𝘂𝗻𝗮: 𝗦𝗰𝗮𝗿-𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗙𝘂𝗲𝗹 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗦𝗲𝗮! 🔥🐟

Whether grilled, baked, or pan-seared, cooked tuna isn’t just delicious—it’s packed with nutrients that help your skin heal, repair, and thrive! 💪✨

Here’s how tuna supports scar healing from the inside:

🧬 𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗣𝗼𝘄𝗲𝗿𝗵𝗼𝘂𝘀𝗲 – Tuna is loaded with high-quality protein, giving your body the building blocks it needs to rebuild tissue and repair scarred skin.

💧 𝗢𝗺𝗲𝗴𝗮-𝟯 𝗙𝗮𝘁𝘁𝘆 𝗔𝗰𝗶𝗱𝘀 – These healthy fats help reduce inflammation, improve skin texture, and support optimal cell regeneration—a must for healing scars.

🌟 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗕𝟭𝟮 & 𝗡𝗶𝗮𝗰𝗶𝗻 – These essential B vitamins help improve blood flow and support healthy skin renewal, speeding up the healing process.

🔧 𝗦𝗲𝗹𝗲𝗻𝗶𝘂𝗺 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 – Tuna provides selenium, a powerful antioxidant that helps protect skin cells from damage and supports tissue repair.

💙 𝗜𝗿𝗼𝗻 𝗕𝗼𝗼𝘀𝘁 – Iron improves oxygen transport in the body, which is vital for nourishing healing skin and speeding up recovery.

✨ Combine your omega-rich meals with Gentle Scar Therapy for the ultimate healing combo! This therapeutic treatment improves sensation, softens scar tissue, and supports your skin’s natural rhythm of recovery.

📞 Ready to heal from the inside and out?

Let’s chat about how I can support your scar healing journey.

📍 Glasshouse Mountains

📱 0413 924 300

🌐 www.glasshousemassage.com.au

28/07/2025

What do you want your legacy to be?

Not just what you do, but how you make people feel.

Not just what you achieve, but what you nurture in others.

Legacy isn’t only built in big moments.

It’s in the kindness you offer.

The way you listen.

The courage you show.

The healing you choose—for yourself, and the ripple it creates for generations to come.

Maybe your legacy is presence.

Maybe it’s love.

Maybe it’s showing others what it looks like to rise, to soften, to stay true to yourself.

Whatever it is, let it come from your heart. 💛

Because the world needs more of that.

And if you’re ready to release what no longer serves you and reconnect with your deeper purpose… I’d love to hold space for you.

📍 Book in for Gentle Scar Therapy or restorative bodywork in Glasshouse Mountains.
www.glasshousemassage.com.au | DM to begin 🌿

27/07/2025

👑 They whispered, 'you can’t withstand the storm.'

You smiled and became the whole damn cyclone. 🌪️ Happy Sunday, legend!

26/07/2025

🌿 𝗬𝗼𝘂𝗿 𝗜𝗻𝗻𝗲𝗿 𝗪𝗶𝘀𝗱𝗼𝗺 𝗜𝘀𝗻’𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗡𝗼𝗶𝘀𝗲 — 𝗜𝘁’𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗦𝘁𝗶𝗹𝗹𝗻𝗲𝘀𝘀 🌿

Ever notice how hard it is to make decisions, trust yourself, or feel clear… when your mind is racing a million miles an hour?

That’s because when we’re stressed, we’re living in our heads.
Caught in loops of worry, planning, overthinking, people-pleasing.

✨ But when we slow down — when we breathe, soften, and release tension — something incredible happens...

💖 We drop into our hearts.

𝗔𝗻𝗱 𝘁𝗵𝗮𝘁’𝘀 𝘄𝗵𝗲𝗿𝗲 𝗼𝘂𝗿 𝗶𝗻𝗻𝗲𝗿 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 𝗹𝗶𝘃𝗲:

• Intuition

• Clarity

• Calm

• Confidence

• Compassion

It’s not about becoming someone new — it’s about reconnecting with who you already are underneath the overwhelm.

🧘‍♀️ Tools like EFT (tapping), breathwork, meditation, or even just 10 minutes of stillness or 5 minutes of heart breathing can bring you home to yourself.

And if you need help releasing the stress in your body first — I’m here.

💆‍♀️ Come experience the shift for yourself:

✨ Myotherapy

✨ Remedial Hot Stone Massage

✨ Gentle Scar Transformation Therapy

📞 0413 924 300

🌐 www.glasshousemassage.com.au

Let’s help you move from head to heart — and into a place of peace, power, and presence.

24/07/2025

💥 𝗪𝗵𝗮𝘁 𝗶𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗼𝗻𝗹𝘆 𝘁𝗵𝗶𝗻𝗴 𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗶𝗻 𝘆𝗼𝘂𝗿 𝘄𝗮𝘆?

Self-sabotage doesn’t always look like chaos or failure.

Sometimes it’s soft.

Quiet.

Almost invisible.

𝗜𝘁 𝗰𝗮𝗻 𝘀𝗼𝘂𝗻𝗱 𝗹𝗶𝗸𝗲:

👉 “I’ll start next week.”

👉 “I don’t want to make the wrong decision.”

👉 “What if I’m not ready?”

👉 “I’m too busy / tired / overwhelmed right now.”

𝗜𝘁 𝗰𝗮𝗻 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲:

😓 Procrastination

😬 Perfectionism - 𝗛𝗼𝘁 𝘁𝗶𝗽: perfectionism is procrastination in disguise

💤 Staying in your comfort zone

🧠 Overthinking everything

😢 Pulling back just as things start going well

🤔Making excuses

Self-sabotage is often just a protective part of you, trying to keep you safe…

…but in doing so, it can keep you stuck.

✨ 𝗛𝗲𝗿𝗲’𝘀 𝘁𝗵𝗲 𝘁𝗿𝘂𝘁𝗵:

You don’t need fixing.

You’re not lazy.

You’re not broken.

You’ve just learned to protect yourself in really clever ways —

But maybe now, those old ways are holding you back.

Awareness is the first important step.

And from there?

You get to choose again. 💛

🪷 If this resonates, I see you.

I work with women just like you — who are ready to stop playing small and start living in alignment with their deepest truth.

Let’s explore what’s possible when you stop getting in your own way.

DM me or book a session.

0413 924 300 or www.glasshousemassage.com.au

23/07/2025

🌀 𝗪𝗵𝗲𝗻 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗼𝗿 𝗳𝗲𝗲𝗹𝗶𝗻𝗴𝘀 𝗽𝗼𝗽 𝘂𝗽… 𝗱𝗼𝗻’𝘁 𝗽𝗮𝗻𝗶𝗰. 𝗗𝗼𝗻’𝘁 𝗽𝘂𝘀𝗵 𝘁𝗵𝗲𝗺 𝗮𝘄𝗮𝘆.

Instead — stay with them a little.

Be curious.

Follow them gently.

Let them speak.

Maybe they’re showing you something that needs love, or a truth that’s been waiting to be heard.

Meditation isn’t about avoiding your thoughts — it’s about meeting them with presence.

And the beautiful part?
You don’t have to fix anything.
Just sit, breathe, and listen.

✨ This kind of softness is powerful — especially when paired with bodywork that supports deep release and nervous system healing.

If you’re holding onto more than just thoughts…

💆‍♀️ Gentle Scar Therapy might be for you.

📞 0413 924 300

🌐 www.glasshousemassage.com.au

📍 Glasshouse Mountains

22/07/2025

🌟 A Friendly Reminder: Your Time with Me Matters✨️

Hi lovely clients! 💚

I deeply value the opportunity to support your wellbeing and make amazing progress together.

I personally reserve your appointment time just for you—because your journey matters.

That’s why I have a 48‑hour cancellation policy:

if you cancel within 48 hours, the fee for the full session applies—to cover that dedicated time.

But I get it—life happens.

If you’re feeling unwell, I’d rather you rest and recover. Get well, and we’ll happily reschedule—no penalty.

✅ Want to avoid a cancellation fee?

Try this:

Gift it – Offer your session to a family member or friend who could use some care.

Reschedule – Give me a call, text, or use the cancellation link in your reminder to shift your time to someone else.

Either of these avoids the fee and helps someone feel cared for too!

💌 Thank You

Thank you for your kindness, cooperation, and ongoing support.

It means the world to me and keeps my schedule flowing smoothly—for you and others needing care.

With gratitude,

Bec

0413 924 300

www.glasshousemassage.com.au

22/07/2025

🌟 A Friendly Reminder: Your Time with Me Matters ✨️

Hi lovely clients! 💚

I deeply value the opportunity to support your wellbeing and make amazing progress together.

I personally reserve your appointment time just for you—because your journey matters.

That’s why I have a 48‑hour cancellation policy:

if you cancel within 48 hours, the fee for the full session applies—to cover that dedicated time.

But I get it—life happens.

If you’re feeling unwell, I’d rather you rest and recover.

Get well, and we’ll happily reschedule—no penalty.

✅ Want to avoid a cancellation fee? Try this:
Gift it – Offer your session to a family member or friend who could use some care.

Reschedule – Give me a call, text, or use the cancellation link in your reminder to shift your time to someone else.

Either of these avoids the fee and helps someone feel cared for too!

💌 Thank You

Thank you for your kindness, cooperation, and ongoing support.

It means the world to me and keeps my schedule flowing smoothly—for you and others needing care.

With gratitude,

Bec

www.glasshousemassage.com.au

0413 924 300

22/07/2025

🍂✨ 𝗗𝗿𝗶𝗲𝗱 𝗙𝗶𝗴𝘀: 𝗡𝗮𝘁𝘂𝗿𝗲’𝘀 𝗦𝘄𝗲𝗲𝘁 𝗟𝗶𝘁𝘁𝗹𝗲 𝗦𝗸𝗶𝗻-𝗛𝗲𝗮𝗹𝗲𝗿𝘀! ✨🍂

Deliciously chewy and naturally sweet, dried figs aren't just a treat—they’re packed with skin-supporting nutrients that can help your body heal scars more effectively! 💜

Here’s why these fruity gems are fabulous for your skin:

🧬 𝗥𝗶𝗰𝗵 𝗶𝗻 𝗔𝗻𝘁𝗶𝗼𝘅𝗶𝗱𝗮𝗻𝘁𝘀 – Figs are loaded with polyphenols that help fight oxidative stress, allowing damaged skin to repair and regenerate with ease.

💛 𝗛𝗶𝗴𝗵 𝗶𝗻 𝗙𝗶𝗯𝗿𝗲 – A healthy gut means better nutrient absorption—and better nutrient absorption means faster and more effective healing, including your skin!

💧 𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗦𝗸𝗶𝗻 𝗛𝘆𝗱𝗿𝗮𝘁𝗶𝗼𝗻 – Figs support healthy skin hydration, reducing dryness and helping your scars stay supple while healing.

🌿 𝗠𝗶𝗻𝗲𝗿𝗮𝗹 𝗠𝗮𝗴𝗶𝗰 – Dried figs contain calcium, magnesium, and iron—nutrients that support circulation, oxygenation, and overall skin repair.

💪 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗔 𝗣𝗼𝘄𝗲𝗿 – This essential vitamin helps encourage cell turnover and tissue renewal, speeding up your skin’s natural healing process.

🌟 For even better results, pair this skin-nourishing snack with Gentle Scar Therapy—a hands-on technique designed to soften scar tissue, improve healthy sensation, and bring your body back into balance.

👉 Healing your scars? Support the journey from the inside out AND the outside in.

📞 Call 0413 924 300 or

🌐 visit www.glasshousemassage.com.au to book your Gentle Scar Therapy session today!

21/07/2025

𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝘀𝗵𝗼𝘄 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘆𝗼𝘂 𝗹𝗼𝘃𝗲 𝘁𝗵𝗲𝗺?

Is it in the way you listen—fully present, without rushing to fix?

The gentle touch on their shoulder as you pass?

The message that says, “I’m thinking of you.”

Or the quiet things—making their favourite meal, holding space when they’re hurting, showing up when it matters?

Love doesn’t always speak loudly.

Sometimes, it whispers in the little things… over and over again. 💛

The way we love others often reflects how we’ve learned to give love.

And sometimes, learning to love ourselves more deeply helps us show up with even more tenderness, compassion, and care.

Here, in my space, love is presence.

It’s slowing down.

It’s offering a place where your body, mind, and nervous system feel safe to rest and receive.

📍 Ready for some gentle, loving care?

Book in for a session in Glasshouse Mountains.
www.glasshousemassage.com.au | DM to connect 🌿

Address

5 Sairs Street
Glass House Mountains, QLD
4518

Opening Hours

Monday	9am - 2:30pm
Tuesday	9:30am - 2:30pm
Wednesday	9am - 2:30pm
Thursday	9am - 2:30pm
Friday	9am - 2:30pm

Telephone

+61413924300

Website

http://glasshousemassage.com.au/

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