Rebekah Lee Scars Coach

Rebekah Lee Scars Coach ๐Ÿ’†โ€โ™€๏ธ Gentle Scar Therapist | Helping you move freely, feel comfortable, and embrace life with confidence ๐ŸŒŸ | Book your session today!

About Me:

Hi my nameโ€™s Rebekah, but my clients, friends and family all call me Bec, Iโ€™m a Myotherapist Glass House Mountains. I love helping people to move better and feel incredible through Massage, Myotherapy, Pilates and Zen Thai Shiatsu Massage, which is a wonderful fusion of traditional Thai Massage, Zen Shiatsu (Chinese Accupressure) and Osteopathic techniques. Zen Thai Shiatsu Massage is like me taking your body through yoga, creating space in your body, mind and soul to feel more relaxed, flexible, calm and at peace, itโ€™s just bliss to be honest! I specialize in helping people who experience TMJ Dysfunction, facial pain, teeth grinding, clenching and headaches. Myotherapy bridges the gap between Remedial Massage and Physiotherapy through:

โ€ข Education
โ€ข Movement and exercise therapy
โ€ข Massage
โ€ข Cupping
โ€ข Dry Needling
โ€ข Hot Stone Massage and
โ€ข Joint Mobilisations

I have 5 years experience as a Remedial Therapist, plus 3 years experience as a Myotherapist, gaining my qualifications through Qacademy in Maroochydore and working for the first 2 to 3 years of my career under the wing of an amazing Physiotherapist in Caloundra. I now run my own business in Beerwah and am currently studying to become a Personal Trainer at the College of Health and Fitness in North Lakes. What I have noticed the 3 major problems most of my clients face are:

1. Locking of the jaw joint, making it hard to open or close your mouth;
2. Tight muscles of the face, head, neck and shoulders which can lead to tenderness of the face and jaw, severe, constant headaches and poor overall posture;
3. Lack of energy as a result of poor quality of sleep and sleep disturbances due to pain, jaw clenching and/or grinding. I believe with all my heart that we can all be resilient, strong, flexible, healthy human beings body, mind and soul and I believe in setting an amazing example for our children to follow. I believe that we need to be the change we want to see in the world, so that our beautiful children and generations to come thrive in a world that is thriving, not just surviving. If this sounds like you please make a booking, come and see me!

๐ŸŒฟ ๐—˜๐˜ƒ๐—ฒ๐—ฟ ๐—™๐—ฒ๐—ฒ๐—น ๐—Ÿ๐—ถ๐—ธ๐—ฒ ๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ฆ๐˜๐˜‚๐—ฐ๐—ธ ๐—ถ๐—ป ๐—ฎ๐—ป ๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป ๐—ฌ๐—ผ๐˜‚ ๐—๐˜‚๐˜€๐˜ ๐—–๐—ฎ๐—ปโ€™๐˜ ๐—ฆ๐—ต๐—ฎ๐—ธ๐—ฒ? ๐ŸŒฟYou know those momentsโ€ฆ๐Ÿ˜ฃ When youโ€™re overwhelmed but ...
13/09/2025

๐ŸŒฟ ๐—˜๐˜ƒ๐—ฒ๐—ฟ ๐—™๐—ฒ๐—ฒ๐—น ๐—Ÿ๐—ถ๐—ธ๐—ฒ ๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ฆ๐˜๐˜‚๐—ฐ๐—ธ ๐—ถ๐—ป ๐—ฎ๐—ป ๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป ๐—ฌ๐—ผ๐˜‚ ๐—๐˜‚๐˜€๐˜ ๐—–๐—ฎ๐—ปโ€™๐˜ ๐—ฆ๐—ต๐—ฎ๐—ธ๐—ฒ? ๐ŸŒฟ

You know those momentsโ€ฆ

๐Ÿ˜ฃ When youโ€™re overwhelmed but donโ€™t know why.

๐Ÿ˜ค When something small sets you off.

๐Ÿ˜” When you feel heavy, anxious, or flat โ€” for no obvious reason.

Hereโ€™s whatโ€™s really going on (in super simple terms):

๐Ÿ’ซ Your emotions are energy.

And sometimes, that energy gets blocked.

Just like a kink in a garden hose stops the water from flowingโ€ฆ

โšก a block in your energy body can stop emotions from moving through the way theyโ€™re meant to.

When energy canโ€™t flow freely, it gets stuck โ€” and thatโ€™s when we feel it as emotional tension, stress, sadness, frustration, or overwhelm.

๐—ง๐—ต๐—ฒ ๐—ด๐—ผ๐—ผ๐—ฑ ๐—ป๐—ฒ๐˜„๐˜€?

โœจ ๐—ฌ๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ด๐—ฒ๐—ป๐˜๐—น๐˜† ๐—ฟ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐—ฏ๐—น๐—ผ๐—ฐ๐—ธ๐˜€ โ€” ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ผ๐—ผ๐—น๐˜€ ๐—น๐—ถ๐—ธ๐—ฒ:

๐Ÿ’› Emotional Freedom Technique (Tapping)

๐Ÿ’› Breathwork

๐Ÿ’› Myotherapy + bodywork

๐Ÿ’› Gentle Scar Therapy

๐Ÿ’› Simply feeling and acknowledging whatโ€™s really there

These simple shifts help get the energy moving again โ€” so your body and mind can come back into balance.

๐Ÿ’†โ€โ™€๏ธ If you're feeling stuck, scattered, or just โ€œoff,โ€ you're not broken.

It could just be a little energy kink โ€” and Iโ€™d love to help you untangle it.

๐Ÿ“ž 0413 924 300

๐ŸŒ www.glasshousemassage.com.au

Come back into flow. Come back home to yourself.

๐Ÿ’ซ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ถ๐˜€ ๐—ฝ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€ โ€” ๐˜‚๐˜€๐—ฒ ๐—ถ๐˜ ๐˜„๐—ถ๐˜€๐—ฒ๐—น๐˜†.Every feeling you nurture and every boundary you set shapes the life...
12/09/2025

๐Ÿ’ซ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ถ๐˜€ ๐—ฝ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€ โ€” ๐˜‚๐˜€๐—ฒ ๐—ถ๐˜ ๐˜„๐—ถ๐˜€๐—ฒ๐—น๐˜†.

Every feeling you nurture and every boundary you set shapes the life you create.

When you protect your energy, you create space for joy, growth, and healing.

Let go of what drains you and invest your heart where it truly matters.

"๐˜Ž๐˜ถ๐˜ข๐˜ณ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜ง๐˜ช๐˜ฆ๐˜ณ๐˜ค๐˜ฆ๐˜ญ๐˜บ โ€” ๐˜ช๐˜ตโ€™๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ถ๐˜ณ๐˜ณ๐˜ฆ๐˜ฏ๐˜ค๐˜บ ๐˜ฐ๐˜ง ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ-๐˜ฃ๐˜ฆ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ง๐˜ถ๐˜ฆ๐˜ญ ๐˜ง๐˜ฐ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ฐ๐˜ถ๐˜ญ."

If youโ€™re ready to learn how to channel your emotional energy for healing and transformation, Gentle Scar Therapy and coaching will guide you every step of the way.

๐ŸŒฟ Book your session today and start living with intention and balance.

๐Ÿ“ž 0413 924 300 | ๐ŸŒ www.glasshousemassage.com.au

๐—–๐—ฎ๐—ป ๐—ฆ๐—ฐ๐—ฎ๐—ฟ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—›๐—ฒ๐—น๐—ฝ ๐—”๐—ณ๐˜๐—ฒ๐—ฟ ๐—ฎ ๐—–-๐—ฆ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป? ๐—ฌ๐—ฒ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐—ช๐—ต๐˜†...โœจA C-section scar isnโ€™t just a mark on your skinโ€”it can i...
09/09/2025

๐—–๐—ฎ๐—ป ๐—ฆ๐—ฐ๐—ฎ๐—ฟ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—›๐—ฒ๐—น๐—ฝ ๐—”๐—ณ๐˜๐—ฒ๐—ฟ ๐—ฎ ๐—–-๐—ฆ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป? ๐—ฌ๐—ฒ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐—ช๐—ต๐˜†...โœจ

A C-section scar isnโ€™t just a mark on your skinโ€”it can impact your body and your emotions. Scar tissue can:

Restrict movement around your abdomen and hips

Cause pulling, tightness, or discomfort

Lead to tingling, numbness, or sensitivity

๐—š๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐—ฆ๐—ฐ๐—ฎ๐—ฟ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€ ๐—ฏ๐˜†:

โœ… Releasing restrictions in your muscles and connective tissue

โœ… Improving sensation, mobility, and comfort

โœ… Supporting your bodyโ€™s natural healing process

๐Ÿ’– The magic happens when we pair this hands-on therapy with emotional healing.

Many scars hold more than tissueโ€”they hold memory and emotion.

A gentle, guided approach can help release trapped feelings, helping your body and mind feel lighter and freer.

๐Ÿ’ก ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜ ๐—ง๐—ถ๐—ฝ: True healing is both physical and emotional. Caring for your scar this way helps you move better, feel amazing, and live your best life!

๐Ÿ“ฒ Book a session with Bec today to experience the power of Gentle Scar Therapy combined with emotional healing.

๐Ÿ“ž 0413 924 300 | ๐ŸŒ www.glasshousemassage.com.au

๐Ÿฅœโœจ ๐—ฃ๐—ฒ๐—ฎ๐—ป๐˜‚๐˜๐˜€: ๐—ง๐—ถ๐—ป๐˜† ๐—ก๐˜‚๐˜๐˜€, ๐—•๐—ถ๐—ด ๐—›๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ! โœจ๐ŸฅœCrunchy, tasty, and packed with nutrients, peanuts arenโ€™t just a great snack...
09/09/2025

๐Ÿฅœโœจ ๐—ฃ๐—ฒ๐—ฎ๐—ป๐˜‚๐˜๐˜€: ๐—ง๐—ถ๐—ป๐˜† ๐—ก๐˜‚๐˜๐˜€, ๐—•๐—ถ๐—ด ๐—›๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐—ฃ๐—ผ๐˜„๐—ฒ๐—ฟ! โœจ๐Ÿฅœ

Crunchy, tasty, and packed with nutrients, peanuts arenโ€™t just a great snackโ€”theyโ€™re a fantastic food to support your skinโ€™s natural scar healing! ๐ŸŒŸ

๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜„๐—ต๐˜† ๐—ฝ๐—ฒ๐—ฎ๐—ป๐˜‚๐˜๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜€๐—ธ๐—ถ๐—ป ๐˜€๐˜‚๐—ฝ๐—ฒ๐—ฟ๐—ต๐—ฒ๐—ฟ๐—ผ๐—ฒ๐˜€:

๐Ÿงฌ ๐—ญ๐—ถ๐—ป๐—ฐ ๐—ฅ๐—ถ๐—ฐ๐—ต โ€“ Peanuts provide zinc, a crucial mineral that helps repair tissue, reduce inflammation, and promote scar healing.

๐Ÿ’ช ๐—ฃ๐—ฟ๐—ผ๐˜๐—ฒ๐—ถ๐—ป ๐—ฃ๐˜‚๐—ป๐—ฐ๐—ต โ€“ Full of protein, peanuts give your body the amino acids it needs to rebuild healthy skin and regenerate tissue.

๐ŸŒฟ ๐—ฉ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป ๐—˜ & ๐—ก๐—ถ๐—ฎ๐—ฐ๐—ถ๐—ป โ€“ These nutrients support skin repair, improve elasticity, and reduce redness and irritation.

๐Ÿ”ฅ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต๐˜† ๐—™๐—ฎ๐˜๐˜€ โ€“ Peanuts contain monounsaturated fats that help keep skin hydrated, soft, and supple during the healing process.

๐ŸŒŸ ๐—”๐—ป๐˜๐—ถ๐—ผ๐˜…๐—ถ๐—ฑ๐—ฎ๐—ป๐˜ ๐—•๐—ผ๐—ผ๐˜€๐˜ โ€“ Packed with antioxidants, peanuts help protect your skin cells from damage and support a smooth, glowing recovery.

โœจ Pair your nutrient-rich diet with Gentle Scar Therapyโ€”a hands-on, soothing treatment that helps soften scar tissue, improve sensation, and support your bodyโ€™s natural healing.

๐Ÿ“ž Ready to nurture your skin inside and out?

๐Ÿ“ฑ 0413 924 300

๐ŸŒ www.glasshousemassage.com.au

๐Ÿ’– ๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—•๐—น๐—ผ๐—ฐ๐—ธ๐—ฒ๐—ฑ ๐—ช๐—ต๐—ถ๐—น๐—ฒ ๐—ง๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด? ๐—ง๐—ฟ๐˜† ๐—ง๐—ต๐—ถ๐˜€ ๐—™๐—ถ๐—ฟ๐˜€๐˜... ๐Ÿ’–Sometimes when you sit down to do EFT (Tapping), it just doesnโ€™t lan...
06/09/2025

๐Ÿ’– ๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—•๐—น๐—ผ๐—ฐ๐—ธ๐—ฒ๐—ฑ ๐—ช๐—ต๐—ถ๐—น๐—ฒ ๐—ง๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด? ๐—ง๐—ฟ๐˜† ๐—ง๐—ต๐—ถ๐˜€ ๐—™๐—ถ๐—ฟ๐˜€๐˜... ๐Ÿ’–

Sometimes when you sit down to do EFT (Tapping), it just doesnโ€™t land.

You say the words. You do the rounds.

But that heavy feeling? It wonโ€™t budge.

This could be a sign of psychological reversal โ€” when the nervous system is overwhelmed, resistant, or simply not ready to let go just yet.

โœจ ๐—›๐—ฒ๐—ฟ๐—ฒ'๐˜€ ๐—ฎ ๐—ฏ๐—ฒ๐—ฎ๐˜‚๐˜๐—ถ๐—ณ๐˜‚๐—น ๐˜„๐—ฎ๐˜† ๐˜๐—ผ ๐—ด๐—ฒ๐—ป๐˜๐—น๐˜† ๐˜€๐—ต๐—ถ๐—ณ๐˜ ๐˜๐—ต๐—ฎ๐˜ ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐˜๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด:

๐ŸŒฌ Heart Breathing

๐Ÿซถ ๐—ง๐—ฟ๐˜† ๐˜๐—ต๐—ถ๐˜€:

Place your hand over your heart.

Close your eyes and take a slow, deep breath โ€” in through your noseโ€ฆ out through your mouth.

Imagine breathing into your heart space.

With each breath, imagine softeningโ€ฆ expandingโ€ฆ allowing.

Do this for just 60โ€“90 seconds, then begin your EFT tapping with this phrase:

๐Ÿ’ฌ โ€œEven though a part of me might be blocking this healing, Iโ€™m open to being gentle with myself and allowing a shift.โ€

๐Ÿ’ซ Heart breathing brings you into coherence โ€” a calm, present state that makes tapping so much more effective. It opens the door for clarity, calm, and self-connection.

Because your heart already knows how to heal. Sometimes, you just have to breathe into it first. ๐Ÿ’—

Need support clearing whatโ€™s weighing you down?

๐Ÿ’†โ€โ™€๏ธ ๐—•๐—ผ๐—ผ๐—ธ ๐—ฎ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—บ๐—ฒ ๐—ต๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ:

โœจ Myotherapy

โœจ Remedial Hot Stone Massage

โœจ Gentle Scar Therapy

๐Ÿ“ž 0413 924 300

๐ŸŒ www.glasshousemassage.com.au

You are safe to feel. You are safe to heal. And you donโ€™t have to do it alone.

๐ŸŒธ ๐—ง๐—ผ ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—บ๐—ฒ๐—ป ๐˜„๐—ต๐—ผ ๐˜€๐—ฎ๐˜† ๐˜†๐—ฒ๐˜€ ๐˜๐—ผ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒ ๐—ฒ๐—น๐˜€๐—ฒ โ€” ๐—ฏ๐˜‚๐˜ ๐˜€๐—ถ๐—น๐—ฒ๐—ป๐˜๐—น๐˜† ๐˜„๐—ต๐—ถ๐˜€๐—ฝ๐—ฒ๐—ฟ ๐—ป๐—ผ ๐˜๐—ผ ๐˜๐—ต๐—ฒ๐—บ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€...Your health, your love, your freed...
05/09/2025

๐ŸŒธ ๐—ง๐—ผ ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—บ๐—ฒ๐—ป ๐˜„๐—ต๐—ผ ๐˜€๐—ฎ๐˜† ๐˜†๐—ฒ๐˜€ ๐˜๐—ผ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒ ๐—ฒ๐—น๐˜€๐—ฒ โ€” ๐—ฏ๐˜‚๐˜ ๐˜€๐—ถ๐—น๐—ฒ๐—ป๐˜๐—น๐˜† ๐˜„๐—ต๐—ถ๐˜€๐—ฝ๐—ฒ๐—ฟ ๐—ป๐—ผ ๐˜๐—ผ ๐˜๐—ต๐—ฒ๐—บ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€...

Your health, your love, your freedom, and your inner peace matter just as much as anyone elseโ€™s. Saying yes to everyone elseโ€™s needs while ignoring your own is a heavy burden to carry.

Setting boundaries isnโ€™t selfish โ€” itโ€™s an act of self-love and survival. Itโ€™s how you reclaim your time, your energy, and your joy.

"๐˜ž๐˜ฉ๐˜ฆ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ ๐˜ด๐˜ต๐˜ฐ๐˜ฑ ๐˜ด๐˜ข๐˜ค๐˜ณ๐˜ช๐˜ง๐˜ช๐˜ค๐˜ช๐˜ฏ๐˜จ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ง๐˜ฐ๐˜ณ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ฆ๐˜ญ๐˜ด๐˜ฆ, ๐˜บ๐˜ฐ๐˜ถ ๐˜ฃ๐˜ฆ๐˜จ๐˜ช๐˜ฏ ๐˜ต๐˜ฐ ๐˜ง๐˜ช๐˜ฏ๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ฆ๐˜ข๐˜ค๐˜ฆ ๐˜บ๐˜ฐ๐˜ถโ€™๐˜ท๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ด๐˜ฆ๐˜ข๐˜ณ๐˜ค๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ฐ๐˜ณ ๐˜ข๐˜ญ๐˜ญ ๐˜ข๐˜ญ๐˜ฐ๐˜ฏ๐˜จ."

If youโ€™re exhausted from always putting others first, Gentle Scar Therapy and coaching can help you heal those wounds and create boundaries that protect your wellbeing โ€” so you can finally say yes to YOU.

๐ŸŒฟ Ready to choose yourself and feel whole again?

Book your healing session today.

๐Ÿ“ž 0413 924 300 | ๐ŸŒ www.glasshousemassage.com.au

๐Ÿฏ ๐—ง๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ฌ๐—ผ๐˜‚ ๐——๐—ถ๐—ฑ๐—ปโ€™๐˜ ๐—ž๐—ป๐—ผ๐˜„ ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐—–-๐—ฆ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฆ๐—ฐ๐—ฎ๐—ฟ๐˜€ โœจ1๏ธโƒฃ Scars can affect more than skin โ€“ They can create restricted movemen...
02/09/2025

๐Ÿฏ ๐—ง๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—ฌ๐—ผ๐˜‚ ๐——๐—ถ๐—ฑ๐—ปโ€™๐˜ ๐—ž๐—ป๐—ผ๐˜„ ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐—–-๐—ฆ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฆ๐—ฐ๐—ฎ๐—ฟ๐˜€ โœจ

1๏ธโƒฃ Scars can affect more than skin โ€“ They can create restricted movement, tingling, numbness, or even pain in surrounding areas, not just where the scar is.

2๏ธโƒฃ Gentle therapy matters โ€“ Your scar isnโ€™t just cosmetic. Gentle scar therapy can improve sensation, mobility, and even reduce discomfort long after surgery.

3๏ธโƒฃ Healing is individual โ€“ Every body reacts differently. Some scars feel tight or itchy for months, others for years. Understanding your scarโ€™s story is the first step to real recovery.

๐Ÿ’ก ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜ ๐—ง๐—ถ๐—ฝ: Consistent, gentle care can make a huge difference in how your scar feels and functions.

๐Ÿ“ฒ Book a session with me to see how Gentle Scar Therapy can help you move, feel, and live better.

๐Ÿ“ž 0413 924 300 | ๐ŸŒ www.glasshousemassage.com.au

๐ŸŒฟ๐Ÿ’š ๐—ฅ๐—ฎ๐˜„ ๐—ข๐—ธ๐—ฟ๐—ฎ: ๐—ง๐—ต๐—ฒ ๐— ๐˜‚๐—ฐ๐—ถ๐—น๐—ฎ๐—ด๐—ถ๐—ป๐—ผ๐˜‚๐˜€ ๐— ๐—ฎ๐—ฟ๐˜ƒ๐—ฒ๐—น ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐—ธ๐—ถ๐—ป ๐—›๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด! ๐Ÿ’š๐ŸŒฟOkra might be best known for its unique texture, but did you kn...
02/09/2025

๐ŸŒฟ๐Ÿ’š ๐—ฅ๐—ฎ๐˜„ ๐—ข๐—ธ๐—ฟ๐—ฎ: ๐—ง๐—ต๐—ฒ ๐— ๐˜‚๐—ฐ๐—ถ๐—น๐—ฎ๐—ด๐—ถ๐—ป๐—ผ๐˜‚๐˜€ ๐— ๐—ฎ๐—ฟ๐˜ƒ๐—ฒ๐—น ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐—ธ๐—ถ๐—ป ๐—›๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด! ๐Ÿ’š๐ŸŒฟ

Okra might be best known for its unique texture, but did you know this humble veggie is packed with nutrients that help your scars heal beautifully?

๐ŸŒŸ Whether in salads or smoothies, raw okra is a secret weapon for glowing, healthy skin!

๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜„๐—ต๐˜† ๐—ผ๐—ธ๐—ฟ๐—ฎ ๐—ถ๐˜€ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜€๐—ฐ๐—ฎ๐—ฟ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜†:

๐Ÿงฌ ๐—ฉ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป ๐—– ๐—ฅ๐—ถ๐—ฐ๐—ต โ€“ Okra helps boost collagen production, essential for rebuilding strong, flexible skin tissue.

๐Ÿ’ง ๐—›๐˜†๐—ฑ๐—ฟ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐— ๐˜‚๐—ฐ๐—ถ๐—น๐—ฎ๐—ด๐—ฒ โ€“ That gooey texture? Itโ€™s a natural moisturizer that helps keep your skin soft and supple during healing.

๐ŸŒฟ ๐—”๐—ป๐˜๐—ถ๐—ผ๐˜…๐—ถ๐—ฑ๐—ฎ๐—ป๐˜ ๐—•๐—ผ๐—ผ๐˜€๐˜ โ€“ Loaded with polyphenols and flavonoids, okra fights oxidative stress that can slow scar healing.

๐Ÿ’ช ๐—ฉ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป ๐—ž & ๐— ๐—ฎ๐—ด๐—ป๐—ฒ๐˜€๐—ถ๐˜‚๐—บ โ€“ These nutrients reduce inflammation and support proper blood flow to damaged skin, speeding up repair.

๐ŸŒŸ ๐—™๐—ผ๐—น๐—ฎ๐˜๐—ฒ & ๐—™๐—ถ๐—ฏ๐—ฒ๐—ฟ โ€“ Support gut health and nutrient absorption, creating the perfect foundation for your skin to heal from within.

โœจ For even better scar healing, combine nourishing foods like okra with Gentle Scar Therapyโ€”a hands-on treatment that improves sensation, softens scar tissue, and encourages your bodyโ€™s natural recovery.

๐Ÿ“ž Ready to nurture your skin inside and out?

๐Ÿ“ฑ Call 0413 924 300

๐ŸŒ www.glasshousemassage.com.au to book your session today!

โšก Give yourself a standing ovation, woman. You didnโ€™t just survive โ€” you rose. Stronger. Louder. Wiser. And still full o...
31/08/2025

โšก Give yourself a standing ovation, woman. You didnโ€™t just survive โ€” you rose.

Stronger. Louder. Wiser. And still full of love. ๐Ÿ‘‘ Happy Sunday, you beautiful force of nature.

๐ŸŒฟ ๐—ช๐—ต๐˜† ๐—˜๐—™๐—ง ๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ถ๐—บ๐—ฒ๐˜€ โ€œD๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐—ช๐—ผ๐—ฟ๐—ธโ€ โ€” ๐—ฎ๐—ป๐—ฑ ๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—™๐—ถ๐˜… ๐—œ๐˜ ๐ŸŒฟIf youโ€™ve ever tapped through a round of EFT and feltโ€ฆ๐Ÿ’ญ โ€œWell, t...
30/08/2025

๐ŸŒฟ ๐—ช๐—ต๐˜† ๐—˜๐—™๐—ง ๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ถ๐—บ๐—ฒ๐˜€ โ€œD๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐—ช๐—ผ๐—ฟ๐—ธโ€ โ€” ๐—ฎ๐—ป๐—ฑ ๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—™๐—ถ๐˜… ๐—œ๐˜ ๐ŸŒฟ

If youโ€™ve ever tapped through a round of EFT and feltโ€ฆ

๐Ÿ’ญ โ€œWell, that did nothingโ€ โ€” youโ€™re not alone.

One quiet culprit?

๐Ÿ‘‰ Psychological Reversal โ€” when your subconscious is blocking the shift, even though you're saying all the right words.

But hereโ€™s a powerful tip:

โœจ Sometimes itโ€™s not just the setup โ€” itโ€™s the emotion behind your words.

Generic words like โ€œI feel badโ€ or โ€œI feel stressedโ€ donโ€™t always reach the deeper layers of the experience.

๐Ÿ’ก Try choosing a word thatโ€™s more emotionally truthful.

Instead of:

โ€œEven though I feel stressedโ€ฆโ€

Try:

๐Ÿ‘‰ โ€œEven though I feel overwhelmed, snowed under and invisibleโ€ฆโ€

๐Ÿ‘‰ โ€œEven though I feel this tight pressure in my chest because Iโ€™m failingโ€ฆโ€

๐Ÿ‘‰ โ€œEven though I feel guilty, F@%&ing pi**ed off and stuckโ€ฆโ€

๐Ÿ’ฅ The more emotionally charged your language is โ€” the more your system tunes in, and the more likely youโ€™ll move through the reversal.

This one small shift can unlock BIG healing.

๐Ÿ’– And if you feel blocked or unsure what to tap on, Iโ€™d love to guide you through it in a safe and supportive space.

๐Ÿ’†โ€โ™€๏ธ ๐—•๐—ผ๐—ผ๐—ธ ๐—ฎ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป:

โœจ Myotherapy
โœจ Remedial Hot Stone Massage
โœจ Gentle Scar Therapy

๐Ÿ“ž 0413 924 300

๐ŸŒ www.glasshousemassage.com.au

You can shift. You can heal. You deserve to feel better.

๐Ÿง›โ€โ™€๏ธ ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐˜ƒ๐—ฎ๐—บ๐—ฝ๐—ถ๐—ฟ๐—ฒ๐˜€ โ€” ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ, ๐˜€๐—ถ๐˜๐˜‚๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐—ผ๐—ฟ ๐˜๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—ฑ๐—ฟ๐—ฎ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐˜„๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜ ๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ...
29/08/2025

๐Ÿง›โ€โ™€๏ธ ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐˜ƒ๐—ฎ๐—บ๐—ฝ๐—ถ๐—ฟ๐—ฒ๐˜€ โ€” ๐˜๐—ต๐—ผ๐˜€๐—ฒ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ, ๐˜€๐—ถ๐˜๐˜‚๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐—ผ๐—ฟ ๐˜๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—ฑ๐—ฟ๐—ฎ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฒ๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฎ๐—ป๐—ฑ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐˜„๐—ถ๐˜๐—ต๐—ผ๐˜‚๐˜ ๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฏ๐—ฎ๐—ฐ๐—ธ.

Protecting your energy isnโ€™t just about saying โ€œnoโ€ โ€” itโ€™s about reclaiming your power, your peace, and your joy.

When you set clear boundaries and heal from within, you become unstoppable.

"๐˜ ๐˜ฐ๐˜ถ ๐˜ต๐˜ฆ๐˜ข๐˜ค๐˜ฉ ๐˜ฑ๐˜ฆ๐˜ฐ๐˜ฑ๐˜ญ๐˜ฆ ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ต๐˜ฐ ๐˜ต๐˜ณ๐˜ฆ๐˜ข๐˜ต ๐˜บ๐˜ฐ๐˜ถ ๐˜ฃ๐˜บ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ญ๐˜ญ๐˜ฐ๐˜ธ." โ€” ๐˜‹๐˜ณ. ๐˜”๐˜ข๐˜บ๐˜ข ๐˜ˆ๐˜ฏ๐˜จ๐˜ฆ๐˜ญ๐˜ฐ๐˜ถ

If youโ€™re feeling drained, overwhelmed, or stuck in patterns of emotional exhaustion, Gentle Scar Therapy combined with 1:1 coaching can help you restore balance and renew your energy from the inside out.

๐ŸŒฟ Ready to reclaim your energy and live fully charged?

Book your session today and start your journey back to vibrant wellbeing.

๐Ÿ“ž 0413 924 300 | ๐ŸŒ www.glasshousemassage.com.au

๐ŸŒฟ ๐—œ๐—บ๐—ฎ๐—ด๐—ถ๐—ป๐—ฒ ๐—ถ๐—ณ ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜„๐—ฎ๐˜€ ๐˜๐—ต๐—ฒ ๐—ผ๐—ป๐—น๐˜† ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฑ๐—ผ ๐˜๐—ผ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒโ€ฆOkay โ€” action matters too.But what if th...
27/08/2025

๐ŸŒฟ ๐—œ๐—บ๐—ฎ๐—ด๐—ถ๐—ป๐—ฒ ๐—ถ๐—ณ ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜„๐—ฎ๐˜€ ๐˜๐—ต๐—ฒ ๐—ผ๐—ป๐—น๐˜† ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ฑ๐—ผ ๐˜๐—ผ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒโ€ฆ

Okay โ€” action matters too.

But what if the very first and most powerful step is simply this:

โœจ Sit.

โœจ Breathe.

โœจ Shift your mind.

โœจ Raise your energy.

When you change your inner world โ€” your outer world begins to move with it.

Meditation helps you:

๐Ÿง˜โ€โ™€๏ธ See clearly

๐Ÿ’— Feel deeply

โšก๏ธ Respond instead of react

๐ŸŒฑ And create from a place of calm power, not chaos

Yes, you'll still take action โ€” but now it comes from alignment, not survival.

And if your body feels like itโ€™s stuck in the past โ€” holding scars, pain or tension that blocks your energy โ€” Gentle Scar Therapy can help you shift at a deeper level.

๐ŸŒ€ Change your energy.

๐Ÿ’ซ Change your mind.

๐ŸŒŸ Watch your life begin to transform.

๐Ÿ“ž 0413 924 300

๐ŸŒ www.glasshousemassage.com.au

๐Ÿ“ Glasshouse Mountains

Address

5 Sairs Street
Glass House Mountains, QLD
4518

Opening Hours

Monday 9am - 2:30pm
Tuesday 9:30am - 2:30pm
Wednesday 9am - 2:30pm
Thursday 9am - 2:30pm
Friday 9am - 2:30pm

Telephone

+61413924300

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