Healthy Rev-oil-ution

06/08/2022

Our August Essential Rewards order! A NingXia Red Essential Rewards Bundle and a free gift of Peppermint oil & hand sanitizer.

14/07/2022

I’m feeling generous! ❤️

I‘m celebrating 4 years of running my Young Living Essential Oils business and to celebrate I want to give you guys gifts! 🥳

If you treat yourself to one of the 8 Starter Bundles using my enroller ID 15590264, I will gift you, with your welcome pack, a book (as shown) and a bottle of YL essential oil. Depending on demand, I’ll let you choose from a selection. Offer only valid until 31st July 2022. ❤️

Please send me a dm to discuss. ❤️

09/07/2022

Our July monthly Essential Rewards Order! Inner Defence Capsules, R.C., Peppermint Wellness Oil, Lip Luxe Lip Gloss and a Free Loyalty Essential Oil!

04/07/2022

Step up your game by infusing the powerful benefits of essential oils into your skin care routine to support healthy-looking skin, that doesn't rely on harsh and synthetic ingredients! 😍✨

30/06/2022

I'm loving this month's freebies! The bath bombs are so luxurious! And the Lavender Lotion and Tranquil roll-on are so great for relaxation and feeling calm. 🧘‍♀️

With the rain and wind outside your window, look for ways to beat the cold, warm your heart, nourish your body and lift your spirits!
It’s during these cold months you need to treat yourself to some nurturing self-care. You can’t pour from an empty cup and you can’t be there for those you care about if you’re running on fumes. It’s time to pause, rest and restore this winter with our July PV promotion! ✨

Reach any of the following PV minimums with your July Essential Rewards order and earn these amazing free products! 😍

26/06/2022

I’ve been enjoying Young Living Essential Oils and toxic-free products for 4 years now. Our whole family absolutely loves them. 🌱

I bought my first starter kit back in 2018 because I wanted to reduce the toxic load for my family.

You see, I was studying to become a Health Coach and learning about the dangers of synthetic frangrances and the harm that they could do to myself & my children (not to mention the environment! 😬).

It became obvious to me that we’d have to switch to products that use natural essential oils as fragrance, not the synthetic frangrances made in a laboratory.

I’d love to help others to reduce their toxic load too. ❤️

I‘m giving everyone who buys a starter kit this week (ends Thursday 30th June) one of these beautiful books with their welcome pack!

If you click ‘Join Essential Rewards’ on your first order (you can cancel anytime), I’ll gift you a mystery bottle of YL Essential Oil (I’ll let you choose from a selection). 🥳

Please message me to discuss options. If you’re local, come over to my place to check out some oils & products. ❤️

Use enroller/sponsor ID 15590264 when placing your order to receive your goodies! 🤩

Easy access link, https://www.youngliving.com/vo/ #/signup/new-start?sponsorid=15590264&enrollerid=15590264&isocountrycode=AU&culture=en-AU&type=member

18/06/2022

June Essential Rewards Order - conditioner, makeup remover oil, my favourite whitening toothpaste, Kidcare (we use this a LOT!)

25/05/2022

- Gratitude

A daily gratitude practice can really help you to feel so much happier. It is impossible to feel unhappy when you are feeling truly grateful.

Grab your notebook or journal and list out 10 things that you are grateful for today. ❤️ A great Young Living oil for this process is 'Gratitude'.

18/05/2022

- Keep things simple

Even if everything feels heavy and challenging try to do a few basic things to show yourself some love and lift your mood.

Keep things simple. ❤
Some simple things you can do include; apply a drop of your favourite Young Living essential oils (orange oil is a proven mood booster), relax with a cup of Slique tea, or enjoy a warm bath with a 'Stress Away Bath Bomb'.

11/05/2022

Some great tips for maintaining your mental health!

Meditation is great for recharging your energy levels and giving your brain a little ‘restart’.

Regular exercise is wonderful for boosting your happy hormones.

Limiting social media is good for your mental health. Avoid checking in on social media first thing in the morning and last thing at night.

Grab your favourite oil and take some time out to relax!

Here’s to your happiness! ❤️

10/05/2022

It’s May! Can you believe it? Here’s what we ordered through our Essential Rewards monthly subscription box.

I’ve got 216 rewards points saved up and will soon use them. I’ll share that order too later.

This month we got Thieves Household Cleaner concentrate. We only need to buy this every 12-18 months. It’s super economical toxin-free cleaning.

Thieves foaming hand soap refill. This makes everything smell fresh. Not so glam fact, but I use it to clean dog p**p out of the carpet. It kills bad odours.

Lavender oil. I wish this came in a 500ml bottle. 😂 we use so much of it!

Black ‘Jetset’ eyeliner powder. I use the misting spray to make it a liquid eyeliner for the perfect cats-eye winged eyeliner.

Please message me if you want to find out more. ❤️

07/05/2022

Happy Mother’s Day! 💕

04/05/2022

- Tips for improving mental health

One thing that gets overlooked way too often when it comes to mental health is nutrition and gut health.

Nutritional deficiencies and an unbalanced gut microbiome have a massive impact on how our brain functions.

If you feel depressed or anxious for no apparent reason, your diet could be causing it.

Try cutting out sugar, alcohol, and caffeine and see if this helps.

Also include a range of fresh vegetables, fermented foods (such as Kombucha, kimchi & sauerkraut), and foods rich in Omega 3 (such as grass-fed animals and wild-caught salmon)
It can also be necessary to supplement your diet. OmegaGize from Young Living is a great supplement containing Omega 3 fatty acids, vitamin D3, and CoenzymeQ10 (which you are likely deficient in unless you eat organ meats).

These simple changes could have you feeling a whole lot happier.

It’s also important to lead a balanced life and see a therapist as needed.

Mental health should be treated in a holistic way, looking at all possible causes affecting the mind, body, and spirit.

What lifestyle changes have you made that had a positive impact on your mental health? ❤️

27/04/2022

- Focus on what you CAN control

We can’t control everything that happens in our lives, but we can control how we respond.

I’m not saying this is easy. Sometimes our response is not how we would like it to be.

We get too angry.

We get overly upset.

We get triggered in some way or another.

Past trauma lives inside of us and has an impact on the way we respond.

And sometimes it’s not pretty.

But we’re all doing the best we can with what we have available to us right now.

As we learn more, we can do better.

❤️❤️❤️

If you need a little help on your journey try Young Living's Trauma Life, Inner Child, or Grounding.

20/04/2022

- Healthy Habits

If you know me, you know I’m all about habits.

If you have daily healthy habits in place, then the occasional unhealthy change in routine won’t do too much damage to your wellness goals.

I love the book Atomic Habits by James Clear. It’s a great book for learning how to make healthy new habits stick.

Grab yourself a notebook and pen and list out what healthy new habits you want to start. Don't overwhelm yourself with too many. Just take one small step at a time.

Some great Young Living oils to use for this include Transformation, Frankincense, or Highest Potential.

What healthy new habits do you want to start?

Me: Meal planning. I need to start that habit back up again.

12/04/2022

- Take care of yourself

This is your permission slip to do whatever it is that you need to do to take care of your mental health.

Not that you need permission! This is just encouragement to express your needs.

What will you do today to take care of yourself?

Yesterday I took myself out for a pedicure even though I had a tonne of work to do and my kids are on school holidays. Why? Because I knew that I needed some mental space, a break, and a chance to recharge.

This is how I maintain being a calm mother. A happy mother. A mother who can do her best work.

If you can't get out and have someone pamper you, grab your favourite Young Living luxury skincare products and create a home spa day!

So, lovely, what is ONE thing that you can do today to recharge yourself? ❤️

09/04/2022

Place your orders for Mother’s Day gifts now, as these beautiful gift sets sell out FAST! (Do it today so you don’t miss out)

Please reach out to me if you’d like help choosing the perfect gift. ❤️

Please use enroller/sponsor ID 15590264

07/04/2022

Our April Essential Rewards order! This month we got the NingXia Red Essential Rewards bundle and because that’s 145pv, we also received a free bottle of Thieves Essential Oil blend. ❤️