A&S Podiatry

A&S Podiatry A family owned and operated business located in the Gregory Hills Health & Business Centre. We are committed to getting you back to doing what you love to do.

Did you know? You don't need a GP referral to book with A&S Podiatry.Whether you're dealing with heel pain, plantar fasc...
07/10/2025

Did you know? You don't need a GP referral to book with A&S Podiatry.

Whether you're dealing with heel pain, plantar fasciitis, or need custom orthotics, you can book directly with us and get the expert care you need—no waiting for things to improve, maybe.

We're here to help you get back on your feet, faster.

Book online or call us today.

📞 0493 252 783
🌐 aandspodiatry.com.au

🦶 ACUTE vs CHRONIC WARTS: What's the Difference?Not all plantar warts are created equal. Understanding the difference ca...
29/09/2025

🦶 ACUTE vs CHRONIC WARTS: What's the Difference?

Not all plantar warts are created equal. Understanding the difference can help you get the right treatment faster.

ACUTE WARTS (Recent onset)
• Appeared within the last few months
• Often respond well to first-line treatments
• May resolve with topical acids or cryotherapy
• Single lesions are common
• Less likely to have deep root systems

CHRONIC WARTS (Long-standing)
• Present for 6+ months or years
• Have developed resistance to standard treatments
• Often multiple or mosaic patterns
• Deeper, more established root systems
• May require advanced modalities for treatment!

Why does this matter?
Chronic warts need a different approach. They've had time to establish themselves and often become resistant to acids and freezing treatments. That's when we turn to techniques that stimulate your immune system to finally recognise and fight the HPV virus.

The key? Don't wait years hoping they'll disappear. Early intervention with the right treatment saves time, discomfort, and gets you back to pain-free walking sooner.

Struggling with stubborn warts? Let's create a targeted treatment plan.

📞 0493 252 783
🔗 aandspodiatry.com.au/bookings

Happy Bits Socks now available to purchase in Clinic! Don't forget to grab a pair at your next appointment 👣✨
22/09/2025

Happy Bits Socks now available to purchase in Clinic!
Don't forget to grab a pair at your next appointment 👣✨

17/09/2025

Happy feet start with a good stretch 🦶✨

Call us on 0493 252 783 or book online at aandspodiatry.com.au to get a plan tailored to you!

Say goodbye to cracked winter heels! Rubbing in a heel balm with urea softens, hydrates, and helps heal rough, winter-wo...
16/09/2025

Say goodbye to cracked winter heels! Rubbing in a heel balm with urea softens, hydrates, and helps heal rough, winter-worn skin. Use it every day for best results. For custom foot care or advice, contact A&S Podiatry.

Book: aandspodiatry.com.au | Call 02 9606 4943

Struggling with stubborn ingrown toenails? Partial nail avulsion surgery is a proven fix!How we do it:🦶 Local anaestheti...
09/09/2025

Struggling with stubborn ingrown toenails? Partial nail avulsion surgery is a proven fix!

How we do it:
🦶 Local anaesthetic to keep you comfortable
🔪 Remove the problem nail edge
🛡️ Apply a chemical to stop regrowth
✔️ Dress and care for your toe

Pros:
+ Quick relief from pain
+ Minimally invasive, walk out after
+ Permanent fix for many

Cons:
- Mild soreness for a few days
- Open wound for 2–4 weeks
- Rare regrowth

Book your assessment today:
📱 0493 252 783
🌐 aandspodiatry.com.au/book-online

Too much vitamin B6 (pyridoxine) may lead to nerve damage – especially in your hands or feet. B6 toxicity usually comes ...
06/09/2025

Too much vitamin B6 (pyridoxine) may lead to nerve damage – especially in your hands or feet. B6 toxicity usually comes from high-dose supplements (over 200mg/day), most often after weeks/months of use – not food.

Who's most at risk?
➡️ People taking multiple B6 supplements, B-complex, or energy drinks
➡️ Some adults may be more sensitive (differences in metabolism play a role)
➡️ Women, older adults, and those with kidney/liver issues may also be vulnerable

🚨 Nerve warning signs:
❗️ Tingling
❗️ Numbness
❗️ Burning sensation
❗️ Loss of balance

If you get these symptoms, talk to your GP! Early action helps!

🦶 For foot or nerve advice:
Call 0493 252 783 📞 or
book online: aandspodiatry.com.au/bookings 🌐

Source: NIH, TGA, scientific review: https://pmc.ncbi.nlm.nih.gov/articles/PMC12106547/

Ever tried walking like a ninja at home?Turns out, tiptoeing around foot pain isn’t as stealthy as it sounds. Whether it...
05/09/2025

Ever tried walking like a ninja at home?

Turns out, tiptoeing around foot pain isn’t as stealthy as it sounds. Whether it’s that mysterious ache or a stubborn ni**le, your feet deserve more than DIY fixes and crossed fingers.

Ready to step up your foot game? Book with Ash at A&S Podiatry today 👣

Call 0493 252 783 or book online: aandspodiatry.com.au/bookings

👣 Flat feet vs Neutral feet – don’t let your arch get you down!Ever wondered why some arches collapse, while others hold...
03/09/2025

👣 Flat feet vs Neutral feet – don’t let your arch get you down!

Ever wondered why some arches collapse, while others hold steady? Flat feet can cause discomfort, affect your balance, and change how you move. But orthotics can help realign those feet and get you feeling comfy again.

Benefits of orthotics:
• Restores healthy arch support
• Reduces pain & fatigue
• Boosts stability and balance
• Improves the way you walk and stand
• Custom-fit for you

Common myths – busted:
• “Orthotics always hurt” – Nope, custom ones are made for comfort!
• “Flat feet can’t be fixed” – Not true! Support makes a huge difference.
• “Only older people need them” – Orthotics work for all ages, for all walks of life.

Want to know if orthotics are right for you? Book your Initial Foot & Ankle Pain assessment today!

A&S Podiatry | Gledswood Hills
DM us, call 0493 252 78783, or book online at aandspodiatry.com.au/bookings!

Stop ignoring your aching feet—here’s why.Did you know simple habits can prevent most foot pain? Whether it’s dry heels,...
02/09/2025

Stop ignoring your aching feet—here’s why.

Did you know simple habits can prevent most foot pain? Whether it’s dry heels, tight arches, or morning soreness, a few changes at home can make a big difference. Healthy feet mean more freedom to move, work, and enjoy life—don’t let small issues become big problems.

Want tailored advice or lasting relief? Book your visit with Ash at A&S Podiatry today. 😊

Call 0493 252 783 or book online: aandspodiatry.com.au/bookings

Pain-free mornings start with the right steps.Imagine waking up and walking out onto the grass—without that familiar foo...
01/09/2025

Pain-free mornings start with the right steps.

Imagine waking up and walking out onto the grass—without that familiar foot pain. That’s the difference expert care and the latest technology can make. At A&S Podiatry, Ash takes the time to understand your journey, so every treatment is tailored to help you move better and live with confidence.

Ready to step into a more active, pain-free life? 😊

Book online or call 0493 252 783.
Find us in Gledswood Hills or visit aandspodiatry.com.au/bookings

Your dog's energy level: ⚡⚡⚡⚡⚡Your foot pain: 📉📉📉Finally matching their enthusiasm on those morning adventures feels inc...
30/08/2025

Your dog's energy level: ⚡⚡⚡⚡⚡
Your foot pain: 📉📉📉

Finally matching their enthusiasm on those morning adventures feels incredible! Whether you're held back by discomfort or just unsure what's next, prompt assessment and the right management can make all the difference. Because your furry walking partner has been waiting patiently! 🐾

Ready to get moving again? Call 0493 252 783 or book online at aandspodiatry.com.au/bookings

A&S Podiatry, Gregory Hills Health and Business Centre, 13 Digitaria Dr, Gledswood Hills.

Address

Suite 16, Level 2, 13 Digitaria Drive
Gledswood Hills, NSW
2557

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 2pm

Telephone

+61493252783

Website

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