A&S Podiatry

A&S Podiatry A family owned and operated business located in the Gregory Hills Health & Business Centre. We are committed to getting you back to doing what you love to do.

Too much vitamin B6 (pyridoxine) may lead to nerve damage – especially in your hands or feet. B6 toxicity usually comes ...
06/09/2025

Too much vitamin B6 (pyridoxine) may lead to nerve damage – especially in your hands or feet. B6 toxicity usually comes from high-dose supplements (over 200mg/day), most often after weeks/months of use – not food.

Who's most at risk?
➡️ People taking multiple B6 supplements, B-complex, or energy drinks
➡️ Some adults may be more sensitive (differences in metabolism play a role)
➡️ Women, older adults, and those with kidney/liver issues may also be vulnerable

🚨 Nerve warning signs:
❗️ Tingling
❗️ Numbness
❗️ Burning sensation
❗️ Loss of balance

If you get these symptoms, talk to your GP! Early action helps!

🦶 For foot or nerve advice:
Call 0493 252 783 📞 or
book online: aandspodiatry.com.au/bookings 🌐

Source: NIH, TGA, scientific review: https://pmc.ncbi.nlm.nih.gov/articles/PMC12106547/

Ever tried walking like a ninja at home?Turns out, tiptoeing around foot pain isn’t as stealthy as it sounds. Whether it...
05/09/2025

Ever tried walking like a ninja at home?

Turns out, tiptoeing around foot pain isn’t as stealthy as it sounds. Whether it’s that mysterious ache or a stubborn ni**le, your feet deserve more than DIY fixes and crossed fingers.

Ready to step up your foot game? Book with Ash at A&S Podiatry today 👣

Call 0493 252 783 or book online: aandspodiatry.com.au/bookings

👣 Flat feet vs Neutral feet – don’t let your arch get you down!Ever wondered why some arches collapse, while others hold...
03/09/2025

👣 Flat feet vs Neutral feet – don’t let your arch get you down!

Ever wondered why some arches collapse, while others hold steady? Flat feet can cause discomfort, affect your balance, and change how you move. But orthotics can help realign those feet and get you feeling comfy again.

Benefits of orthotics:
• Restores healthy arch support
• Reduces pain & fatigue
• Boosts stability and balance
• Improves the way you walk and stand
• Custom-fit for you

Common myths – busted:
• “Orthotics always hurt” – Nope, custom ones are made for comfort!
• “Flat feet can’t be fixed” – Not true! Support makes a huge difference.
• “Only older people need them” – Orthotics work for all ages, for all walks of life.

Want to know if orthotics are right for you? Book your Initial Foot & Ankle Pain assessment today!

A&S Podiatry | Gledswood Hills
DM us, call 0493 252 78783, or book online at aandspodiatry.com.au/bookings!

Stop ignoring your aching feet—here’s why.Did you know simple habits can prevent most foot pain? Whether it’s dry heels,...
02/09/2025

Stop ignoring your aching feet—here’s why.

Did you know simple habits can prevent most foot pain? Whether it’s dry heels, tight arches, or morning soreness, a few changes at home can make a big difference. Healthy feet mean more freedom to move, work, and enjoy life—don’t let small issues become big problems.

Want tailored advice or lasting relief? Book your visit with Ash at A&S Podiatry today. 😊

Call 0493 252 783 or book online: aandspodiatry.com.au/bookings

Pain-free mornings start with the right steps.Imagine waking up and walking out onto the grass—without that familiar foo...
01/09/2025

Pain-free mornings start with the right steps.

Imagine waking up and walking out onto the grass—without that familiar foot pain. That’s the difference expert care and the latest technology can make. At A&S Podiatry, Ash takes the time to understand your journey, so every treatment is tailored to help you move better and live with confidence.

Ready to step into a more active, pain-free life? 😊

Book online or call 0493 252 783.
Find us in Gledswood Hills or visit aandspodiatry.com.au/bookings

Your dog's energy level: ⚡⚡⚡⚡⚡Your foot pain: 📉📉📉Finally matching their enthusiasm on those morning adventures feels inc...
30/08/2025

Your dog's energy level: ⚡⚡⚡⚡⚡
Your foot pain: 📉📉📉

Finally matching their enthusiasm on those morning adventures feels incredible! Whether you're held back by discomfort or just unsure what's next, prompt assessment and the right management can make all the difference. Because your furry walking partner has been waiting patiently! 🐾

Ready to get moving again? Call 0493 252 783 or book online at aandspodiatry.com.au/bookings

A&S Podiatry, Gregory Hills Health and Business Centre, 13 Digitaria Dr, Gledswood Hills.

Tradies – your feet take a beating! Here’s what we treat most in local workers:• Plantar fasciitis (heel pain) 👣• Sore o...
27/08/2025

Tradies – your feet take a beating! Here’s what we treat most in local workers:

• Plantar fasciitis (heel pain) 👣
• Sore or swollen ankles 🦶
• Ingrown toenails & blisters ⚡️
• Painful arches, flat feet or bunions 🛠️
• Nail or foot infections 🦠
• Work-related muscle/tendon injuries 💥

If you’re toughing it out, you don’t need to. Early treatment means quicker recovery and less time off the tools. Ash at A&S Podiatry is here to help.

Book now: 📞 0493 252 783 | aandspodiatry.com.au

We offer gait and foot/ankle assessments for soft tissue problems right here at Campbelltown Private Hospital – perfect ...
26/08/2025

We offer gait and foot/ankle assessments for soft tissue problems right here at Campbelltown Private Hospital – perfect if you're in the area and you need tailored solutions for pain, mobility or movement!

Please note: We're not able to offer general skin and nail care at this location.

Book now: https://aandspodiatry.com.au/bookings or call 0493 252 783.

At A&S Podiatry, family care is at the heart of everything we do. We're proud to support the Gledswood Hills and wider C...
24/08/2025

At A&S Podiatry, family care is at the heart of everything we do. We're proud to support the Gledswood Hills and wider Camden community, helping locals stay comfortable and active every day. Experience welcoming, professional, friendly podiatry—right in your neighbourhood.

Do you need a referral to see a podiatrist? 🦶 Nope! You can book directly with us – no GP needed. Got foot pain or an in...
22/08/2025

Do you need a referral to see a podiatrist? 🦶 Nope! You can book directly with us – no GP needed. Got foot pain or an injury? We’re here with expert care and a smile 😊 Serving Gledswood Hills & surrounds.

Book now: aandspodiatry.com.au/bookings 📅

📞 0493 252 783

Do you need a referral to see a podiatrist? 🦶 Nope! You can book directly with us – no GP needed. Got foot pain or an in...
22/08/2025

Do you need a referral to see a podiatrist? 🦶

Nope! You can book directly with us – no GP needed. Got foot pain or an injury? We’re here with expert care and a smile 😊 Serving Gledswood Hills & surrounds.

Book now: aandspodiatry.com.au/bookings 📅

📞 0493 252 783

Three ways to keep feet healthy daily.✅ Check feet daily (including in between toes)!✅ Monitor for any changes in sensat...
19/08/2025

Three ways to keep feet healthy daily.

✅ Check feet daily (including in between toes)!
✅ Monitor for any changes in sensation
✅ Ensure you wash them too!
✅ Remember: Pain is like your body’s engine warning light - covering it up won’t fix the problem. Hoping it’ll go away often makes it worse!

Did you know simple habits can help prevent heel pain and sore arches? Most people ignore early warning signs—until it stops them walking comfortably. Discover how a few small changes can make a big difference to your mobility.

Want tailored advice for your feet? Book a consult with Ash at A&S Podiatry today:

📱 0493 252 783
💻 aandspodiatry.com.au/bookings

Level 2, Suite 16, 13 Digitaria Drive
Gledswood Hills NSW 2557

Address

Suite 16, Level 2, 13 Digitaria Drive
Gledswood Hills, NSW
2557

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 2pm

Telephone

+61493252783

Website

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