01/04/2026
We get asked these questions a lot, so we figured it was time to put them all in one place.
Whether you’re a:
✅ parent wondering if your young athlete should push through pain,
✅ a runner trying to figure out when it’s safe to return to training,
✅ or someone who’s been dealing with a ni**le they’ve been ignoring for way too long.
This answers everything you need to know about visiting a physio.
