The Balance Project Remedial Massage

The Balance Project Remedial Massage -Remedial Massage
-Body Wisdom Massage
-Relaxation
-Pregnancy Massage
-Infant and Kids Massage
-Recovery
Private Health rebates Available
By appt only
(1)

30/10/2025
🌿 Empowering Women Through Pregnancy 🌿 ✨ An evening for connection, collaboration & care ✨Pregnancy, birth, and postpart...
09/10/2025

🌿 Empowering Women Through Pregnancy 🌿
✨ An evening for connection, collaboration & care ✨
Pregnancy, birth, and postpartum are among life’s most powerful transitions — and no woman should walk them alone.
We’re inviting our local midwives, doulas, bodyworkers, birth educators & perinatal professionals to join us for a free Open Night dedicated to celebrating the village that supports women through these sacred times.

🗓 When: Monday 3rd November 2025 @ 7:30 pm
📍 Where: Mind Body Flow Studio, 57 Argyle Street, Camden NSW 2570
Join Kayla Salopek (The Balance Project) and Dr Maria Ananakis (Activtherapy Gregory Hills) as we explore:
💆‍♀️ How massage & chiropractic care complement each other in supporting pelvic, nervous system & maternal wellbeing
🤍 Real stories of women whose journeys were transformed through gentle, intentional care
🌸 Ways to strengthen collaboration between practitioners — because women thrive in circles of care
This is a space to connect, share, and celebrate the incredible work we do together.
RSVP: kayla@thebalanceproject.au or 0451 105 145
With gratitude,
Kayla Salopek & Dr Maria Ananakis
🕊 The Balance Project x Activtherapy Gregory Hills

Reiki by RobinCan assist with :🍁Tension headaches or migraines – Reiki promotes relaxation, helping to release the tight...
22/09/2025

Reiki by Robin
Can assist with :

🍁Tension headaches or migraines – Reiki promotes relaxation, helping to release the tightness often linked with stress-related headaches.

🍁Neck and shoulder tightness – A frequent complaint from stress, posture, or overwork, often relieved through Reiki’s calming effect.

🍁Insomnia or restless sleep – Reiki helps quiet the mind and body, making it easier to drift into deep, restorative sleep.

🍁Digestive discomfort (like bloating, IBS, or “nervous stomach”) – Reiki can calm the gut by soothing the nervous system.

🍁Anxiety-related chest tightness or shallow breathing – Reiki encourages deeper breathing and relaxation, easing these sensations.

www.thebalanceproject.au





Calves – Can carry Life’s Burdens Emotional Meaning:🌟Holding onto stress or frustration🌟Fear of taking the next step🌟Pus...
17/09/2025

Calves – Can carry Life’s Burdens

Emotional Meaning:
🌟Holding onto stress or frustration
🌟Fear of taking the next step
🌟Pushing yourself too hard. (Often associated with a judgement you have towards yourself)

At-Home Treatments:
🌟Calf stretches against a wall or on a step to release tension
🌟Foam rolling or gentle massage
🌟Heat application

Affirmation:
“I release stress and allow myself to move freely and with strength.”

“I am enough.”

Www.thebalanceproject.au

Ankles – The Gateways of Moving forward freely❤️Sore, stiff or injured ankles can reflect:🦵Feeling stuck or unsupported🦵...
14/09/2025

Ankles – The Gateways of Moving forward freely❤️

Sore, stiff or injured ankles can reflect:

🦵Feeling stuck or unsupported
🦵Resistance to change
🦵Struggling to move forward in life
🦵Can often be a hint that you are stuck in an old ancestral pattern.

Try :
🌟Rest
🌟Support with gentle compression
🌟Elevate
🌟Warming essential oils like basil, oregano or wintergreen
🌟Gentle movement w

✨ Affirmation:
“I trust life’s flow and take steps forward with ease and confidence.”

Your Feet are Your Foundation ❤️Pain in the feet can signal:🦶Feeling stuck or insecure🦶Lack of direction or purpose🦶Diff...
10/09/2025

Your Feet are Your Foundation ❤️

Pain in the feet can signal:

🦶Feeling stuck or insecure
🦶Lack of direction or purpose
🦶Difficulty feeling grounded

🌟Try daily barefoot walks outside
🌟Epsom salt foot baths
🌟myofascial release with a cricket or golf ball

✨ Affirmation:
“I am safe, grounded, and supported wherever I stand.”

Robin joined us earlier this year- we are so blessed to have her on our team ☺️She is an exceptional therapist. Her Reik...
31/08/2025

Robin joined us earlier this year- we are so blessed to have her on our team ☺️
She is an exceptional therapist.
Her Reiki skills are truly inspiring.
Her magic hands feel like she is scanning your body with the warmth of the sun! ☀️
It’s the only way I can describe it !!





🌴 Kayla’s off on a 7-day adventure to recharge her soul batteries! She will be ack soon, brighter than ever. ✨
28/08/2025

🌴 Kayla’s off on a 7-day adventure to recharge her soul batteries!

She will be ack soon, brighter than ever. ✨

14/08/2025

Welcome to The Balance Project Remedial Massage - We specialise in helping you achieve lasting wellness through all stages of life. Our experienced therapists use Remedial Massage & Neuro Emotional Technique (NET) to help you attain long lasting relief by addressing the core causes of physical & emotional imbalances.

Whether you're seeking to ease muscular tension, release stored stress, or improve overall wellness, we’re here to support your journey toward balance – mind, body, and beyond.

We cant wait to meet you all at theCamden Wellness Expo 2025 on the 19th of October!

Comment WELLNESS to get your FREE Tickets!

Address

Level 2, Suite 18 13 Digitaria Drive
Gledswood Hills, NSW
2557

Opening Hours

Tuesday 8am - 6pm
Wednesday 8am - 6pm
Friday 8am - 6pm

Website

https://the-balance-project.au3.cliniko.com/bookings#location

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