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Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Accentuate Psychology

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Australia
Gledswood Hills, NSW
Accentuate Psychology

Psychologist

18/03/2026

During Coeliac Awareness Week, we recognise that Coeliac Disease extends beyond physical health.
From symptoms such as fatigue, digestive concerns and brain fog, to the psychological impact of managing a lifelong condition—both physical and mental wellbeing are important.
Supporting adjustment, emotional regulation, and coping with the demands of a gluten-free lifestyle can make a meaningful difference.

If you or your child would benefit from support, appointments are available at Accentuate Psychology.

20/02/2026

Anxiety in children doesn’t always look the way we expect.
It can show up as irritability instead of fear. Withdrawal instead of worry. Perfectionism instead of panic.
If you’ve noticed changes in your child — in their mood, sleep, friendships, or confidence — it may be a sign they’re feeling overwhelmed internally.
Some key signs to look for include:
• Persistent worrying
• Physical complaints like headaches or stomach aches
• Avoiding school or social situations
• Sleep difficulties
• Increased irritability
• Harsh self-criticism or fear of failure
When anxiety becomes persistent or begins interfering with daily life, professional support can help young people build coping skills and confidence.
At Accentuate Psychology, we work collaboratively with children and families to create a safe, compassionate space for growth.
If you’re concerned about your child, we’re here to help.
📅 Bookings via link in bio

04/02/2026

The return to school can be a significant transition for children and families.
Allowing time, space, and connection during the early weeks can assist with emotional adjustment.

If you think your child might need psychological support during this time, contact Accentuate Psychology on (02) 4611 7005 for face to face appointments in Gledswood Hills or Telehealth.

19/12/2025

Christmas closure dates.

Accentuate Psychology will be closed for the holiday period from 20th Dec 2025 to 7th Jan 2026. We will re-open on the 8th Jan 2026.

We wish all our clients and their families a Merry Christmas, may it be joy filled and restful. See you all in 2026.

06/12/2025

What to expect at your first therapy session. Starting therapy can feel daunting - please know that this is normal and valid. Here is some information about what you might expect at your first therapy session at Accentuat Psychology.

If you want to book or find out more please visit https://accentuatepsychology.com.au

06/11/2025

Mindful Moment: Body Gratitude

Take a moment to pause and reflect on this thought. “Your body is not an ornament - it is an instrument that helps you live!”.

04/11/2025

As a psychologist supporting children and adolescents with eating and body image concerns, anxiety & depression a question that we are often asked by parents or carers is "How can we help our children develop positive body image?".
Here are 6 tips for helping to create an environment where we can help our young people build and develop positive body image.

02/11/2025

Welcome to Accentuate Psychology — a space created to help individuals and families find understanding, support, and healing. 🌿

We specialise in supporting those experiencing eating disorders, body image concerns, and child and adolescent mental health challenges such as anxiety and depression.

We are co-located with the experienced team of dieticians from Nourish & Thrive and can provide wrap around care to anyone requiring both services, such as those referred under an Eating Disorders care plan.

Our approach is compassionate, evidence-based, and collaborative — because everyone’s journey toward wellbeing is unique.
If you or someone you care about is ready to take the first step, we’re here to help. 💚
📍 SOMA Wellness Hub (Inside Nourish & Thrive)
📅 Bookings: https://accentuatepsychology.com.au

29/10/2025

Eating disorders are complex mental health conditions — not choices, phases, or diets gone too far. Unfortunately, there are still many myths that make it harder for people to seek help.
If you or someone you care about is struggling, know that you don’t have to face it alone. Compassionate, collaborative, evidence-based support is available at Accentuate Psychology.

📍 SOMA Wellness (Inside Nourish & Thrive), Gledswood Hills
📅 Learn more or book an appointment: https://accentuatepsychology.com.au

02/10/2025

Hi, I’m Amanda 👋 and I’m so excited to share that my new private practice, Accentuate Psychology, is now open!

Accentuate Psychology was created from my passion for walking alongside people of all ages as they navigate challenges like anxiety, body image concerns, eating disorders, ARFID, depression, and neurodiversity.

My vision is simple: to create a safe, compassionate space where healing feels possible, and where we can highlight and accentuate the strengths already within you.

We are conveniently located within Nourish & Thrive, allowing for cohesive support for anyone also needing dietician support.

If you’d like to learn more or book a session, you can visit https://accentuatepsychology.com.au

Address

SOMA Wellness (Inside Nourish & Thrive) Suite 1. 05/7 Gregory Hills Drive
Gledswood Hills, NSW
2557

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://accentuatepsychology.com.au/

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