Hills Natural Health Centre

Hills Natural Health Centre A modern, integrative health clinic offering holistic, evidence-based care for the whole family. We offer:
- Chiropractic Care (All ages)
- Naturopathy (Incl.

Our multidisciplinary team - chiropractors, naturopaths, integrative doctors & more - work together to find and treat the root cause of health concerns. Hills Natural Health Centre has been caring for the health of the Hill’s community for many years. We have grown in recent times to become a full Integrative Health Care Centre. Our multidisciplinary team can collaborate to provide you with professional, personal and integrative care that is tailored to your health and wellness needs. Functional Medicine Testing, Hair Mineral Analysis, Iridology, VLA
and live blood screening)
- Holistic Nurse Practitioner Service (Inc. Natural Hormone Management)
- Integrative GP (Functional Medicine)
- Remedial Massage Therapy
- TCM Acupuncture and Cupping
- Clinical Hypnotherapy
- Life Coaching
No referrals are required for you to see any of the practitioners at Hills Natural Health Centre. Our Integrative GP or Nurse Practitioners can provide a holistic medicine plan, or you may wish to discuss including natural therapies in your treatment with your existing GP. Hills Natural Health Centre reserves the right to remove any content that is in breach of the advertising guidelines set out by the Australian Health Practitioners Regulation Agency. Namely, personal testimonials, on platforms in which they have direct control over.

🚸 Back to school… and suddenly you can feel the exhaustion.Back to school often brings relief but for many parents, it a...
02/02/2026

🚸 Back to school… and suddenly you can feel the exhaustion.

Back to school often brings relief but for many parents, it also brings the realisation of just how tired they are.

The mental load.

The emotional labour.

The months of “holding it together” through the end of last year and the busy start to this one.

This is your reminder:

Looking after yourself isn’t indulgent. It’s essential.

Taking time out to support your own nervous system, body and energy allows you to show up more fully for everyone else too.

🌿 If you’re feeling burnt out, now is a beautiful time to book in for yourself whether is be a massage, manual adjustment or supplement/herbal support.

📞 Call the clinic and let us help you choose the practitioner that best supports you.

9298 8332

Or book online: https://hillsnaturalhealth.com.au/

🍌 Back to School - Quick, Easy & Brain-Boosting Snacks for Kids 🧀After-school meltdowns often start with hunger.When kid...
01/02/2026

🍌 Back to School - Quick, Easy & Brain-Boosting Snacks for Kids 🧀

After-school meltdowns often start with hunger.

When kids are running on empty, focus and mood tend to go with it.

Simple, balanced snacks can make a big difference to energy levels, concentration and emotional regulation, especially during the busy school term.

Here are a few quick, easy and nourishing snack ideas from our naturopaths that support growing brains:

🥜 Apple slices + nut or seed butter
🧀 Cheese cubes + rice crackers
🥚 Boiled eggs
🍓 Greek yoghurt with berries
🥕 Veggie sticks + hummus
🍌 Banana with a sprinkle of cinnamon

Aiming for a mix of protein, healthy fats and carbohydrates helps keep blood sugar steady - supporting learning, mood and energy.

🌿 If your child struggles with energy, focus or big emotional swings, our practitioners can help support their nutrition and overall health.

📞 Call the clinic to book or chat about the right practitioner.

9298 8332

Or book online: https://hillsnaturalhealth.com.au/

🌿💫 5 of the most common reasons people see a Naturopath 💫 🌿People usually come to us when they’re tired of band-aid solu...
30/01/2026

🌿💫 5 of the most common reasons people see a Naturopath 💫 🌿

People usually come to us when they’re tired of band-aid solutions and want answers.

1️⃣ Gut issues (bloating, reflux, IBS, food reactions)

2️⃣ Hormonal imbalance (cycles, PMS, fertility, menopause)

3️⃣ Fatigue, brain fog & low resilience

4️⃣ Anxiety, stress & nervous system dysregulation

5️⃣ Chronic symptoms with “normal” test results

🌱 We work at the root cause using food, herbs, lifestyle and targeted support for long lasting result.

👉 Perfect if you’re ready to understand WHY your body is asking for help.

Book online:

👩‍💻 https://hillsnaturalhealth.com.au/naturopathy/

Or call to chat about which one if our naturopaths is best suits for your needs:

📞 9298 8332

5 things our Holistic GP Dr Marlow sees every weekA holistic GP looks beyond the diagnosis to why the body is struggling...
27/01/2026

5 things our Holistic GP Dr Marlow sees every week

A holistic GP looks beyond the diagnosis to why the body is struggling.

The most common themes we see in clinic:

1️⃣ Stress-driven health issues (gut, hormones, immune system)

2️⃣ Autoimmune or inflammatory conditions

3️⃣ Gut symptoms with no clear cause

4️⃣ Sleep issues tied to nervous system overload

5️⃣ Complex cases needing coordination between modalities

🌿 It’s conventional medicine, with curiosity and compassion.

👉 Ideal if you want medical care that sees the whole picture.

Call now to book an appointment 📞 9298 8332

Our Nurse Practitioners often become the missing link between conventional medicine and whole-person care. Here’s what w...
22/01/2026

Our Nurse Practitioners often become the missing link between conventional medicine and whole-person care.

Here’s what we see most in clinic:

1️⃣ Hormone imbalances (peri-menopause, menopause, PCOS)

2️⃣ Chronic fatigue & burnout that hasn’t resolved with “normal” bloods

3️⃣ Iron deficiency, B12 issues & nutrient depletion

4️⃣ Thyroid concerns needing careful investigation

5️⃣ Ongoing symptoms where people feel unheard or dismissed

✨ It’s medicine with time, listening, and context, not rushed appointments.

Call to book 📞 9298 8332

DID YOU KNOW? 🌿Hills Natural Health Centre has been part of the Glen Forrest community for 20 years supporting locals a...
19/01/2026

DID YOU KNOW? 🌿

Hills Natural Health Centre has been part of the Glen Forrest community for 20 years supporting locals and Perth Hills families with warm, whole-person healthcare.

You might’ve seen us pop up under a few different names over the years but our heart has always been the same: a trusted, local clinic where you can feel heard, supported, and looked after. 💚

If you’ve been with us for years (or you’re brand new), thank you for being part of our story.

Keep an eye on our social over the coming months for our 20 year celebrations, special offers and stories from long standing staff and patients.

✨ Drop a 💚 if you’ve visited us at Railway Parade in Glen Forrest!

Chiropractic care isn’t just about backs, it’s about how the nervous system communicates with the body:Here are the top ...
19/01/2026

Chiropractic care isn’t just about backs, it’s about how the nervous system communicates with the body:

Here are the top 5 things our chiropractors treat daily:

1️⃣ Neck & back pain from desk work or stress

2️⃣ Headaches & migraines

3️⃣ Jaw tension & postural issues

4️⃣ Pregnancy & post-partum support

5️⃣ Chronic pain linked to long-term tension patterns

✨ When the spine moves better, the body functions better.

👉 Early care can prevent long-term issues.

👩‍💻 Book online:
https://hillsnaturalhealth.com.au/chiropractic/

📞 Or call: 9298 8332

17/01/2026

Want to start the year feeling FABULOUS!!!

Why not BOOK an appointment with one of our amazing Naturopaths or Nutritionists .

Naturopathy can help with

🙌Fatigue

🙌Stress and emotional regulation

🙌Gut issues / sluggish digestion

🙌Hormone balance / fertility / menopause

🙌Sleep / insomnia

🙌Inflammation/ pain

🙌Immunity

🙌Anti ageing

🙌Chronic health issues

🙌Family health care

🙌Skin disorders

🙌Metabolic issues / diabetes / insulin resistance

We offer a complementary appointment that you can book via our website

www.hillsnaturalhealth.com.au

Ph : 08 9298 8332

Healing isn’t usually a one-off.Stress patterns, emotions, and beliefs build over time, and the body often needs space t...
16/01/2026

Healing isn’t usually a one-off.

Stress patterns, emotions, and beliefs build over time, and the body often needs space to unwind them gently, layer by layer.

That’s why kinesiology works best across multiple sessions, allowing your nervous system to integrate, stabilise, and respond more deeply each time.

Call NOW to book your kinesiology sessions with Sonia

📞 08 9298 8332

Summer Hormone Chaos (Especially for Women)Hot flushes worse in summer?Mood swings louder?Sleep suddenly terrible?Heat a...
12/01/2026

Summer Hormone Chaos (Especially for Women)

Hot flushes worse in summer?
Mood swings louder?
Sleep suddenly terrible?

Heat amplifies hormone symptoms, especially in PMS and peri-menopause.

Our naturopaths and nurse practitioners work together to support:

✔️ Hormone balance

✔️ Blood sugar regulation

✔️ Stress hormones

✔️ Sleep & energy

You don’t have to “push through” another summer.

January bookings now open.

👉 https://hillsnaturalhealth.com.au/naturopathy/

or call 📞 9298 8332 for nurse practitioner appointments

New Year, New Me? Here’s Why Resolutions Don’t Stick and How We Can Help You Change ThatDid you know the second Friday o...
09/01/2026

New Year, New Me?

Here’s Why Resolutions Don’t Stick and How We Can Help You Change That

Did you know the second Friday of January is officially known as Quitter’s Day?
It’s when most people give up on their New Year’s resolutions, not because they’re unmotivated, but because resolutions aren’t designed to actually work.

They rely on willpower (which burns out), ignore underlying issues like gut health, hormones, stress and sleep, and don’t give you the support, accountability or personalised plan you need to create real, lasting change.

At Hills Natural Health Centre, we help you break this cycle.

✨ Naturopaths & Nutrition: personalised plans, hormone + gut support, realistic food changes

✨ Chiropractic, Massage & Manual Therapy: reduce pain, tension and inflammation so your body can thrive

✨ Mind–Body Therapies: nervous system support, emotional balance, stress resilience

✨ Nurse Practitioner Support: integrative care, pathology insight, personalised treatment

Instead of a “resolution,” we help you build sustainable habits, balanced energy, calmer nervous system function and better overall health - changes that last well beyond January.

If you're ready to stop the cycle of starting strong and burning out, our team is here to support you.

👉 Book your New Year consult at https://hillsnaturalhealth.com.au/naturopathy/

Or call the clinic on 9298 8332 for advise on which practitioner is best suited for your needs.

Let’s make this the year the change sticks.

Fun fact: most people think holistic clinics “just do one thing.”In reality, our strength is collaboration.Your care may...
07/01/2026

Fun fact: most people think holistic clinics “just do one thing.”

In reality, our strength is collaboration.

Your care may involve:

👉 A naturopath for root-cause work

👉 A chiropractor to support your nervous system

👉 Massage for physical stress relief

👉 Kinesiology or hypnotherapy for emotional patterns

👉 A nurse practitioner for clinical oversight

You don’t have to figure it out alone, we are here to guide you.

Not sure where to start? Call the clinic and we’ll help you choose.

📞 9298 8332

Address

3/7 Railway Parade
Glen Forrest, WA
6071

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12:30pm

Telephone

+61892988332

Website

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