• Welcome to Embodied •
Somatic Experiencing sessions available with Laula Perey
03/01/2024
moving forward into the New Year from a place of rest & digest 🧘🏼♀️ I feel the importance of this to be paramount in this new cycle , filling up the mind / body / nervous system with meaningful moments with loved ones & breathing in the pure miracle that we get the privilege to experience 🦋🏄🏼♀️ blessed be 🏄🏼♀️🦋 aho , yehaaa
14/12/2023
5 year young , lady bug Laula. I’ve had so many lady bugs from my land landing on me of late & then I came across this photo ❤️ my 90’s ballet dance journey begun here 💃🏼
29/09/2023
💚🌸💛☯️❤️🌼💜🍄🖤🌿
09/09/2023
What a wonderful way to start a Saturday with Chi Gung 🧘🏼♀️🌞
It’s a great class for getting the energy moving ~ calming the monkey mind ~ all fitness levels welcome !
come and join us every Saturday morning on the Glen Forrest Primary School oval at 8:30 am to 10 am for Chi Gung with Daniel 0424353966
04/09/2023
Spring 🌻 🌸🌹 has arrived. Colours , Inspiration , Renewal.
organic aroma’s waft throughout the balmy air.
🍃 Scent Delight 🍃
24/08/2023
Laula’s Unique Style of Massage 🌸🤲🏼💫
thoughts of late .. my massage style taps into the felt sense of being held & supported throughout the session, with a strong focus of the nervous system and all that I have learnt and integrated on my 5 year journey of Somatic Experiencing and busy massage practise.
I love starting my sessions with dropping into the body and integrating somatic breath into the session. My training in SE really has been the bridge that has helped my clients access the down regulation of the nervous system which allows a softening in the muscle tissues and expanded awareness into the body, for me, this is a unique experience and I guess why my practise is so busy 💓🌸
~ soul connection ~ you know it when you feel it with another ☯️ 💚
16/01/2023
my beautiful Mum told me this morning to take 10 deep breaths, I got up to 3 & felt different 🙌🏼🧘🏼♀️
thank you wise one
04/12/2022
my style of massage offers the space & felt sense of time slowing down, I work with a slower rhythm to bring balm & containment into the body which is intricately connected to the nervous system. This space can feel lucid & I believe that where our restorative responses emerge.
I have massaged a large number of woman who have come to me after really bad / yucky / too fast / too deep / impersonal massage sessions with other therapists.
A thought I had a while back is that I offer a space of repair for those experiences.
My 3 and a bit years of training in Somatic Experiencing has opened me up to a realm of insight around trauma, touch and safety ~ so with intention 🙌🏼💓 in my heart, this is what I offer with my sessions.
30/11/2022
My beautiful Lilac Hibiscus 🌺 is coming to an end of her flowering ~ I felt a very strong connection this spring to the vibrancy & colour of her.
I see on my morning walks the colours from all the spring flowers, fading, they have helped me attune to their beauty when I’ve needed some regulation & wonder.
As the days heat up & summer a blink away ~ it’s time to dive into my inner resource of resilience & resting when it’s needed.
~ constantly evolving & changing & growing ~ like the flowers ~ 🌺🌷🌻
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My name is Laula Perey and I grew up in the nature surrounded town of Glen Forrest. I am currently residing in Mundaring - again surrounded by beautiful and peaceful bush land and nature.
I have been running my own massage business for four and a half years now from my funky tree house therapy room in Glen Forrest - home studio in Mundaring and the Mundaring Wellness Centre. I have built up some lovely clients who come for regular massages which can mean every week, fortnight to monthly. This type of interaction depends on the outcome they receive in their personal session and how beneficial massage truly is for the whole entire being. I have clients that are one off which is fine too as everyone has their choice of when they wish to come.
I have created this facebook business page to reach out to the broader community and get my name out there as I have been advertising through letter box pamphlet drops, word of mouth and health retreats.
Massage is so beneficial for every cell in the body.
It helps moves stagnation in the lymphatic system
Lower back problems
Ligament and Tendon problems
Speeds up post injury recovery
Shoulder and neck problems
Carpal Tunnel issues
Hip and Piriformis muscle issues
Self care and de stress
The list goes on. What I have seen in my practice with massage is that receiving a massage is an act of self nurture and self responsibility. You are making the active choice to give your aches and stresses to someone else to help ease the load. This is why we have services from other people. A true massage therapist will be present through the session and work through those areas of tension and most probably find other areas as well that are inflamed, knotted and tense. This is how the body works - as one connected unit, tugging on other parts of the body to compensate those weaker areas.
If you feel like its time to put your self first and receive some genuine body work, please contact me for a massage.