SportsFit Physio & Health

SportsFit Physio & Health Book Online Now!

Highly qualified and experienced team providing Physiotherapy, Sports Physiotherapy, Clinical Exercise, Pilates, GLA:D, Myotherapy, Remedial Massage, Dietitian/Nutrition and Alter G services in Glen Iris, East Malvern and Ashburton.

When it comes to your health, choosing the right practitioner is important and personal. Whether you’re seeking a physio...
14/12/2025

When it comes to your health, choosing the right practitioner is important and personal. Whether you’re seeking a physio, dietitian, nutritionist, myo, or clinical exercise specialist - it’s important to consider some key factors.

Swipe to find out what 5 key factors to look for, and how SportsFit tick these boxes ✅

We combine clinical excellence with genuine care — because your wellbeing deserves nothing less.

Book online today or call us on (03) 8840 8066 to chat with our team!

Jodie, Alex, and Tom took their gorgeous dogs to Glen Iris dog training just recently and I think their puppies have off...
11/12/2025

Jodie, Alex, and Tom took their gorgeous dogs to Glen Iris dog training just recently and I think their puppies have officially become an unlikely and very cheeky trio 🐕🐕🐕

Our Clinical Exercise class timetable has been adjusted for the summer holidays!There have been some adjustments to the ...
09/12/2025

Our Clinical Exercise class timetable has been adjusted for the summer holidays!

There have been some adjustments to the following classes:
• Tuesday 9:30am paused from 30/12 to end Jan
• Wednesday 9:30am paused from 24/12 to end Jan
• Friday 5:30pm paused Dec to end Jan
• Saturday 10am paused for January

All classes will resume as normal from Feb 1st 2026.

Call us on (03) 8840 8066 if you want to adjust your class bookings or are interested in joining our clinical exercise program! 💪

Thank you to Jo Rankin, from MSK Pain Clinic, for coming in to deliver a fantastic inservice for the SportsFit team last...
08/12/2025

Thank you to Jo Rankin, from MSK Pain Clinic, for coming in to deliver a fantastic inservice for the SportsFit team last week.

We had a valuable discussion on procedures such as prolotherapy, radiofrequency neurotomy, epidural adhesiolysis and basivertebral nerve ablation.

It’s important to be continually revising, refreshing, and updating our knowledge so that we can continue to provide the best possible care for our patients.

Introducing our NEW dynamic exercise program: Mobilise with Mo!This 4 week program, run by our Myotherapist, focuses on ...
04/12/2025

Introducing our NEW dynamic exercise program: Mobilise with Mo!

This 4 week program, run by our Myotherapist, focuses on a different area on the body each week, giving your body a chance to reduce pain and stiffness and increase flexibility and mobility.

Week 1 – Reset & Awareness
Week 2 – Release & Restore
Week 3 – Integration & Fluidity
Week 4 – Consolidate & Relax

Classes are running in January, with limited spots available. Grab your All Access Pass for all 8 classes, or your 4 Week Pass for one class per week.
Receive an early bird discount if you book before 16th December (saving $40)!

Contact us to enquire or jump online to read more!

Summer is finally here!!! (with a few excepted days...)With the new season comes a new recycling drive - this summer you...
03/12/2025

Summer is finally here!!! (with a few excepted days...)

With the new season comes a new recycling drive - this summer you can bring used coffee pods and old or broken eyewear to the clinic for recycling 😎☕

Thanks to organisations like Opticycle and Nespresso, these items can find a new life and continue a more circular journey.

Check our website for a full list of accepted items on the Summer Recycling blog!

Thank you for helping us make a difference ♻️🌏💚

The SportsFit Team had our annual Christmas party over the weekend!We tore up the indoor Pickleball courts with our new-...
01/12/2025

The SportsFit Team had our annual Christmas party over the weekend!

We tore up the indoor Pickleball courts with our new-found pickleball skills and had some arts and crafts for the non-competitors - pick your favourite art work!

Thank you to Brad, Jodie, and Lee for once again bringing the team together for a fantastic afternoon to celebrate another great year! 🎄💙

Get a FREE 30-minute Strength Assessment (valued at $120) when you purchase a 10 or 20 Clinical Exercise Pass!Using our ...
28/11/2025

Get a FREE 30-minute Strength Assessment (valued at $120) when you purchase a 10 or 20 Clinical Exercise Pass!

Using our advanced AxIT system, we’ll test your strength, power, and movement—just like professional athletes—and use the detailed performance report to design an exercise program that’s tailored specifically to your body.

This deal is available for a limited time only (concludes 31st Dec 2025). Message us or call the clinic on (03) 8840 8066 to secure your assessment today!

Our Back Friday 20% off products sale is still live until the end of the week!Sale includes compression boots, pilates e...
26/11/2025

Our Back Friday 20% off products sale is still live until the end of the week!

Sale includes compression boots, pilates equipment, grip socks, wheat bags, thongs, slides, massage balls, foam rollers and more…

You can also get 20% off Technogel Pillows and 25% off Dr Rest Mattresses!

Your Christmas gift shopping starts here 🎁🛍🎄

The syndesmosis injury is a more severe type of ankle injury, not to be confused for ‘just an ankle sprain’. It is cruci...
25/11/2025

The syndesmosis injury is a more severe type of ankle injury, not to be confused for ‘just an ankle sprain’. It is crucial to diagnose and address this complex injury properly, to avoid long-lasting consequences.

In this detailed blog, Todd explores the ankle’s anatomy in order to better understand the function of the syndesmosis joint, as well as how this injury occurs, symptoms, and diagnosis. Todd also dives into treatment options and recovery post-syndesmosis injury.

To read more about the mysterious syndesmosis injury, or to book in with Tom, just head to our website via the link in our bio. 🦵

Welcome back, Jodie!After two unforgettable weeks in Africa seeing chimps, gorillas, meeting the lovely local communitie...
21/11/2025

Welcome back, Jodie!
After two unforgettable weeks in Africa seeing chimps, gorillas, meeting the lovely local communities, and the incredible rainforest, we’re so excited to have her back in the clinic.

From spotting wildlife strolling along the freeway to waking up with a friendly hippo relaxing outside her room, Jodie had the adventure of a lifetime. She especially loved spending time with the chimps!

Make sure to ask her about her trip next time you’re in, she has plenty of stories to share! 🐒🌿✨

Sophie spent the last 2 weeks travelling in Japan! She spent her days seeing the Shibuya 3D cat, meeting the Nara deer, ...
19/11/2025

Sophie spent the last 2 weeks travelling in Japan!

She spent her days seeing the Shibuya 3D cat, meeting the Nara deer, walking through endless red torii gates, and fuelled almost entirely by ramen and 7-eleven runs.

Welcome back Sophie!🍜🦌🇯🇵

Address

1622/1624 High Street
Glen Iris, VIC
3146

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 7am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when SportsFit Physio & Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SportsFit Physio & Health:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category