Vedic Yoga

Vedic Yoga A powerful combination of Yoga Asanas (postures), Pranayama (Breathing Techniques), Meditation and i

Frolicking in the park with my students today as we celebrate 6 years of togetherness as a class. 🙌🏽Over the years, each...
20/03/2022

Frolicking in the park with my students today as we celebrate 6 years of togetherness as a class. 🙌🏽

Over the years, each one of them has shown unwavering commitment to their practice and have shown up to class NO MATTER WHAT!
Lucky me, I have a mother, sister and a friend in each of them!

May the practice of Yoga continue to strengthen our bond and we continue to grow together. ♥️🙏🏽

07/03/2022
28/11/2021
14/07/2021

There are so many ways to decipher between our Ego and our Higher Self. Both are here to guides us through our human journey, however the ego may lead us into perpetual trauma cycles and programmed behaviors while the Higher Self will lead us into the next highest potential for us, the next highest version of us.

They both can sound like voices in our heads, so it can be challenging to navigate. I have listed 8 examples of ways to decipher Ego from Higher Self. There are many more examples but these are easy to distinguish.

Regardless, both the Ego and the Higher Self are assisting you in every moment it's just a matter of learning how to tell them apart.

Sending you so much Love!

07/07/2021
20/11/2020

🖤

Excellent article by Devdutt Pattnaik on Shakti and Durga.Happy Navratri - celebration of the feminine 🌹🙏🏽
22/10/2020

Excellent article by Devdutt Pattnaik on Shakti and Durga.
Happy Navratri - celebration of the feminine 🌹🙏🏽

Shakti is innate psychological and physical power that we possess and can generate but cannot transmit, while Durga is material power that we can pass on...

Address

Glen Waverley South Primary School
Glen Waverley, VIC
3150

Opening Hours

Wednesday 6:30pm - 7:30pm
Saturday 9:30am - 10:30am

Website

Alerts

Be the first to know and let us send you an email when Vedic Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

About us

Tanya is a qualified Hatha and Asthanga Yoga teacher and is the founder of Vedic Yoga. She has completed a diploma and an advanced diploma in Yoga and Ayurveda.

She incorporates the traditional principles of Vedic sciences and weaves stories and yogic philosophy in her classes and workshops. Tanya comes with a background in Finance and Psychology with over 10 years experience in the corporate world.

Her compassionate style of teaching enables her to connect with each student with a primary focus on connecting body movement to breath. She believes that each person has their own unique experience of life and encourages her students to embrace their pace.

Tanya teaches Yoga and Meditation within a variety of setting including corporate offices, community centres, schools as well as one on one yoga therapy sessions. Her classes are designed to leave you feeling uplifted and grounded.