Physiotherapies

Physiotherapies A leading Physiotherapy Clinic committed in providing high quality, progressive, evidence based phys

A leading Physiotherapy Clinic committed in providing high quality, progressive, evidence based physiotherapy and sports injury treatment and rehabilitative services to the community

11/04/2025

“From ‘never stand or walk’ to running obstacle courses with grace! Proof that perseverance and expert care make the impossible possible.

Happy Easter Break to Everyone
06/04/2023

Happy Easter Break to Everyone

Breathing exercises for anxietyIf you experience anxiety, there are a few simple things you can do to try and manage the...
11/10/2022

Breathing exercises for anxiety

If you experience anxiety, there are a few simple things you can do to try and manage these feelings.
Research has also shown that breathing techniques may reduce anxiety and stress. But does it work and how do you do it effectively?

READ MORE : https://exerciseright.com.au/breathing-exercises-to-manage-anxiety/

28/07/2022

Zack, don’t just love exercising, his muscles gave us ❤️.

Want to know more, We are here to help;
Please call the clinic on numbers below to book an appointment or book online to find out more information:

Hampton Park: 03 9702 9300
Pakenham: 03 5941 6455
Highett: 03 8523 9000
Balwyn: 03 9830 2300
Greensborough: 03 9341 9200
For NDIS and Home Visits: 03 9099 2320

Welcoming our newest addition to the team Aakriti
12/07/2022

Welcoming our newest addition to the team Aakriti

Children and adolescents who have ADHD can often experience reductions in working memory, goal-oriented activity, and em...
05/07/2022

Children and adolescents who have ADHD can often experience reductions in working memory, goal-oriented activity, and emotional regulation. Regular, moderate-to-vigorous physical activity and exercise has been found to be associated with the following cognitive benefits:

– Improved brain processing speed
– Working memory » Greater planning and problem-solving ability
– Reduced impulsivity
– Reduced anxiety
– Improved attention

In particular, brain function and working memory may be heightened immediately after exercise. Therefore, it’s important to continue to exercise on a regular basis.

09/06/2022

✅ milestones 😍

With premature birth, spinabifida sx sealed at birth and ventricular shunt.

With no hope to roll or walk, We take pride in our youngest client who has not just achieved standing up and steps but roll and crawl for few months already, now on her way to toddler hood. God bless little one 😘

we are accepting referrals for physio, exercise physiology, personal training and allied health assistance;

https://mailchi.mp/50f77b78a457/ndisphysio

Want to know more, We are here to help;
For NDIS and home visits, Please call the NDIS Physio, Harsh Parekh to find out more information on;
(M) 0424142543
(P) 03 9099 2320
(E) hp@physiotherapies.com.au

24/05/2022

Looking for 1:1 hydrotherapy sessions under NDIS; we are accepting referrals for physio, exercise physiology, personal training and allied health assistance;

https://mailchi.mp/50f77b78a457/ndisphysio

Want to know more, We are here to help; For NDIS and home visits, Please call the NDIS Physio,
Harsh Parekh to find out more information on;
(M) 0424142543
(P) 03 9099 2320
(E) hp@physiotherapies.com.au

WHAT TO LOOK FOR IN A RUNNING PRAM:To protect your precious cargo as well as yourself, its recommended to use a stroller...
19/04/2022

WHAT TO LOOK FOR IN A RUNNING PRAM:

To protect your precious cargo as well as yourself, its recommended to use a stroller that has been designed for running.

Key features include a five-point harness for the child, a fixed front wheel option, a hand operated brake, 3 wheels with inflatable tyres, rear suspension and a wrist strap. An adjustable handlebar is also an excellent feature, as is a deep sun canopy and reclining seat. Depending on your needs, other options include double capacity and ability to connect to a bicycle.

Exercise during menapause can also help with: # Hot flushes and night sweats # Psychological symptoms often seen such as...
12/04/2022

Exercise during menapause can also help with:
# Hot flushes and night sweats
# Psychological symptoms often seen such as depression, anxiety and impaired memory and concentration
# Joint pain, headaches and dizziness
Incontinence
# Maintenance of bone mineral density
# Reduced risk of developing cardiovascular disease
# Improved endothelial function (reducing risk of atherosclerotic changes and high blood pressure)
# Improved insulin sensitivity (reducing risk of diabetes and issues with blood sugars)
# Improved quality of sleep
# Improved mental health and wellbeing
# Increased quality of life

Welcoming our newest addition to the team .calderon
04/04/2022

Welcoming our newest addition to the team .calderon

Address

Glen Waverley, VIC

Opening Hours

9am - 6pm

Telephone

+61390992320

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