Breathe Wellness

Breathe Wellness Become the healthiest version of you with cryotherapy for recovery & anti ageing.

Your body’s not betraying you, it’s asking for a reset.Late nights hit harder when your recovery isn’t dialled in.At Bre...
13/10/2025

Your body’s not betraying you, it’s asking for a reset.
Late nights hit harder when your recovery isn’t dialled in.

At Breathe WRL, we don’t do band-aid fixes.
We build rituals that restore.
Sweat it out. Freeze it off. Float it away.
(Yes, all three.)

A full-system comeback you’ll actually feel.

Spots are limited. Slide in before the next night out.
Link in bio.

They said it best.Whether it’s your first time or your fiftieth, there’s something about the feeling you get at Breathe....
10/10/2025

They said it best.

Whether it’s your first time or your fiftieth, there’s something about the feeling you get at Breathe. From cryo to compression, our clients leave lighter, clearer, and already planning their return.
⠀
→ Swipe through real words from real people who get it.

This isn’t just cold, it’s clarity.Step inside the chamber for a full-body reset that wakes your mind, soothes sore musc...
09/10/2025

This isn’t just cold, it’s clarity.
Step inside the chamber for a full-body reset that wakes your mind, soothes sore muscles, and boosts your recovery in under 3 minutes.

Cryo is the kind of therapy that leaves you feeling sharper, lighter, and more alive than you thought possible.

→ Book your session.
Glenelg East | Anzac Hwy

Because your skin deserves a recovery day too.This isn’t just a facial, it’s a full-body reset for your face. Where deep...
08/10/2025

Because your skin deserves a recovery day too.

This isn’t just a facial, it’s a full-body reset for your face. Where deep chill meets deep tissue regeneration. Our cryo facial uses hyper-cooled air to wake up collagen production, reduce inflammation, and bring back that bounce you forgot you had.

Perfect for:

Skin that feels tired

Faces that hold stress

Fine lines that need softening

Elasticity that needs a boost

→ Book in for a cryo facial and leave with a glow your makeup can’t fake.
Find us at Breathe WRL.

Couples who sweat together, stay together.If your idea of romance looks like kicking back in a sauna, wearing boots that...
07/10/2025

Couples who sweat together, stay together.
If your idea of romance looks like kicking back in a sauna, wearing boots that squeeze your calves, and jumping into -110°C air…
This one’s for you.

Our Couples Escape Package isn’t just a date. It’s an energy reset, a tension melt, and a low-effort way to feel like you’ve done something good together.
No pressure. No awkward eye contact across a dinner table. Just 90 minutes of full-body chill (and some complimentary electrolytes to seal the deal).

Infrared Sauna
Compression Therapy
Whole Body Cryo
Hydration Boost

Book your spot. Then act like you planned it weeks ago.
Limited sessions available, because love has a time slot.

Because jet lag hits different when your nervous system is already fried.ㅤFloat therapy isn’t just about laying still, i...
06/10/2025

Because jet lag hits different when your nervous system is already fried.
ㅤ
Float therapy isn’t just about laying still, it’s a full sensory reset. No noise. No pressure. No gravity. Just you, suspended in epsom salt water, giving your body a head start on travel recovery before you even pack your bag.

Float now. Fly better.
ㅤ
Glenelg East | Anzac Hwy

Traditional saunas are out. IR is in.Scroll your feed. Walk into any gym.Infrared is everywhere, and for good reason.It’...
04/10/2025

Traditional saunas are out. IR is in.
Scroll your feed. Walk into any gym.
Infrared is everywhere, and for good reason.

It’s not just a wellness trend. It’s the recovery ritual redefining 2025.

✓ Deep detox
✓ Mood reset
✓ Glowing skin
✓ Full body rebalance

Sweating smarter is officially in session.
Glenelg East | 30 min bookings
Book now before it books you.

Ever finish a workout or a long day and feel like your body just won’t recover?Have you been Googling “Red light therapy...
03/10/2025

Ever finish a workout or a long day and feel like your body just won’t recover?

Have you been Googling “Red light therapy near me” or “Best red light therapy in Adelaide”? We know the research can be overwhelming, so we’re bringing the results straight to you. Red light therapy at Breathe WRL supports recovery, boosts circulation, and helps you feel your best without the guesswork.

Ready to try it for yourself? Find us in Glenelg, just a 10-minute walk from Jetty Road, and see why everyone’s talking about it.

Stressed? Scattered? Can’t hear yourself think?Step into silence, literally.Our float chamber is designed to shut out th...
02/10/2025

Stressed? Scattered? Can’t hear yourself think?

Step into silence, literally.
Our float chamber is designed to shut out the noise (and gravity) so your body and brain can finally go off-grid.

One hour here =
✔ nervous system reset
✔ deeper sleep
✔ better focus
✔ the kind of calm you wish came in a bottle

Book your float. Slide into serenity.

First time floating? Ask us anything, we’ll walk you through it.

The red light reset your body’s been begging for.You’ve pushed through the season. Your body kept score.Now? It’s time t...
01/10/2025

The red light reset your body’s been begging for.

You’ve pushed through the season. Your body kept score.
Now? It’s time to lighten the load, literally.

Each session melts stress, restores flow, and gives your nervous system the memo that it’s safe to exhale.

Because the off-season isn’t just about rest.
It’s about reprogramming how good you’re allowed to feel.

→ Go to our link in bio to see what’s inside the Refresh and Reset Protocol
→ Book your first session today.

The red light reset your body’s been begging for.You’ve pushed through the season. Your body kept score.Now? It’s time t...
30/09/2025

The red light reset your body’s been begging for.

You’ve pushed through the season. Your body kept score.
Now? It’s time to lighten the load, literally.

Red light. Infrared. Compression. Chill.
Each session melts stress, restores flow, and gives your nervous system the memo that it’s safe to exhale.

Because the off-season isn’t just about rest.
It’s about reprogramming how good you’re allowed to feel.

→ Go to our link in bio to see what’s inside the Refresh and Reset Protocol
→ Book your first session today.

The season’s over and your body deserves more than a pat on the back. Melt out the tension, flush away the heavy feeling...
29/09/2025

The season’s over and your body deserves more than a pat on the back.

Melt out the tension, flush away the heavy feeling, and give your muscles the reset they’ve been begging for. Think icy chills that wake you up, gentle heat that melts it all away, and moments of stillness that make your brain sigh with relief.

→ This is your off-season ritual, designed to leave you feeling lighter, looser, and ready to take on whatever comes next.

Step into the off-season like a pro and treat your body the way it actually deserves.

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Address

Shop 3, 4 Brighton Road, Glenelg East SA Adelaide, South Australia 8045
Glenelg East, SA
5045

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 8pm
Friday 11am - 7pm
Saturday 11am - 5pm
Sunday 11am - 5pm

Telephone

+61884908585

Website

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