Inner Serenity life coaching, Massage and Healing

Inner Serenity life coaching, Massage and Healing Massage, integrated healing, Reiki, Hypnosis, meditation, counselling, Ortho-Bionomy. Self education Specializing especially on Spiritual, Intuitive Body work.

Swedish and Deep Tissue Massage, Isis Lotus Healing and Reiki, Chinese Cupping and Hot Stones. Contact Grace Mech for bookings on 0438334082.

🌩️ *“The Storm That Moved Through Me”*Last Thursday, I had the most extraordinary experience. I was driving to a QHHT me...
22/10/2025

🌩️ *“The Storm That Moved Through Me”*

Last Thursday, I had the most extraordinary experience. I was driving to a QHHT meet-up in Adelaide when a powerful storm rolled in. Dark clouds gathered all around me — the sky turned almost black — and yet, I felt completely *alive*.

As the wind and rain swirled, I felt this deep, electric energy running through me, as though something far greater was unfolding. Then suddenly — *boom!* — both of my back tires blew out. I pulled over at a petrol station, called the RAA, and my car was towed back home to Glenelg.

But instead of feeling frustrated, I felt *energised*. Excited. Unstoppable. I just *knew* that something bigger than me was at play — as if the Universe itself had taken the wheel.

Interestingly, the three others coming from NSW and Melbourne were also delayed. By the time they arrived, the timing was perfect — I was ready, and caught a ride in with them.

It felt like divine coordination — the storm, the delays, the shift in plans — all guiding us into perfect alignment.
Sometimes life rearranges itself in mysterious ways to remind us:

> “You are being guided. You don’t need to control the journey — just flow with it.”

That day, I realised the storm wasn’t happening *to* me — it was happening *through* me.
And in that surrender, I felt the pulse of something sacred — wild, alive, and completely in harmony. ⚡💫

Have you ever felt the Universe rearranging things for you — even through a little chaos? 🌬️

Freedom is not just having (money, space, options)—it’s first about being (peaceful, sovereign, whole). When you are fre...
09/10/2025

Freedom is not just having (money, space, options)—it’s first about being (peaceful, sovereign, whole).

When you are free inside, life outside begins to mirror it.

Are you feeling confused, reactive, or disconnected from your true self?When truth is twisted by fear, it creates inner ...
09/10/2025

Are you feeling confused, reactive, or disconnected from your true self?
When truth is twisted by fear, it creates inner corruption — a distortion that makes us respond from fear instead of love and clarity.
In these moments, we lose sight of our deeper purpose and inner wisdom and we feel separate from the Divine.

At Inner Serenity, we help you return to the truth within — so you can move through life with calm, clarity, and heart.
✨ Book your session today and reconnect with your inner serenity.

Are you ready to transform Fear into Love? Book a session with Grace @ Inner Serenity life coaching, Massage and Healing

If you change your mind you can change the world.Learning to switch off mentally through meditation and stillness, this ...
07/10/2025

If you change your mind you can change the world.

Learning to switch off mentally through meditation and stillness, this will help you remember and apply what you are learning, so that you grow not only in knowledge , but also in wisdom.
-Be Constantly aware of your thoughts: stand guard at the door of your mind.
-Flood yourself daily with positive emotions and thoughts
-If Stressed Breath.

The Story of My HeartThis is the story of my heart — the tender journey from unconscious reaction to conscious connectio...
07/10/2025

The Story of My Heart

This is the story of my heart — the tender journey from unconscious reaction to conscious connection. It’s the slow unfolding of love as it matures within us, guiding us from the shadows of fear and misunderstanding into the radiance of grace and devotion.

For as long as I can remember, I’ve been an overthinker.
And with that came deep self-judgment — the constant questioning of when it was safe to show my love. I tucked it away, deep down, where it felt protected… waiting until I could understand it. Until it made sense.

But love rarely makes sense.

My mind tried to explain it, to perfect it, to control what the heart simply wanted to feel in the moment.
So I analysed instead of allowed.
I sought clarity before surrender.
And I built walls around something that was meant to flow.

My healing began the moment I stopped trying to understand love — and instead, allowed it to be mysterious, messy, and alive. Especially in relationships.

That’s when my gift began to bloom.
When I started trusting my inner knowing instead of dissecting every feeling, my words became clearer, softer, truer. I began to speak with purpose and compassion — creating safety, not control.

Now, my love feels like a quiet channel of truth — calm, articulate, and pure.

💫 Affirmation:
“My heart doesn’t need proof — it only needs truth.” Transforming Fear into Love is what changes. Humility is where true leadership blossoms

05/10/2025
04/10/2025

“I return to innocence .Life I trust you”

True fulfillment doesn’t come from what we own, achieve, or chase.It comes from simply being. Holding the space of love ...
24/09/2025

True fulfillment doesn’t come from what we own, achieve, or chase.
It comes from simply being. Holding the space of love and allow the heart to reveal the next step through creation.

Our imperfections aren’t flaws to fix—they’re invitations to remember who we really are.

When we stop seeking happiness outside ourselves and turn inward, we touch something unshakable, lasting, and deeply fulfilling.

🌸 Innovation turns fear into growth, using joy and creativity to create harmony and a better way forward.

13/09/2025

Love is the best gift you give yourself

Woo hooo here we go
06/09/2025

Woo hooo here we go

Look who decided to land on me. Life is beautiful 😍
02/09/2025

Look who decided to land on me. Life is beautiful 😍

24/08/2025

When someone mistreats you, it reflects their own issues, not your worth. Emotionally healthy people do not tear others down.

Address

Glenelg North, SA
5045

Opening Hours

Monday 9:30am - 3pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 3pm
5:15pm - 7pm
Thursday 9:30am - 7pm
Saturday 9:30am - 3pm

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