Pear Tree Family Practice

28/04/2026

When was the last time you got tested?

Is it necessary to get a cervical screening test if you’ve been through menopause? Yes.

The National Cervical Screening Program recommends all women between the age of 25 and 74 have regular cervical screening tests to reduce the likelihood of developing cervical cancer.

You should still continue regular screening after menopause even if you are no longer sexually active or only had one partner.

It's always best to speak to your healthcare provider about your screening options. For further information you can also call the National Cancer Screening Register on 1800 627 701.

To learn more, visit brnw.ch/21x0atg

09/04/2026

💉 Flu Clinic is OPEN!
Book your 2026 flu vaccine at Pear Tree Family Practice today.
📲 Book online: www.peartreefp.com.au or via the AMS app
📞 Give us a call: (08) 7228 5818
A small administration fee applies to all bookings. Government-funded vaccines available for eligible patients.
👃 FluMist (nasal spray) is available for eligible children aged 2 to 5 years. Also available as a private option (fees apply) for children aged 5 to 18 years, but is not suitable for everyone. Please call the clinic to check if this is an option for your child.

At Pear Tree Family Practice your health and well being is our number one priority. The doctors aim to provide the same standard of care that we would like our own families to receive: thorough, high quality, current, all-inclusive care with a strong emphasis on preventative health

07/04/2026

World Health Day

Call to action: stand with science
Choose evidence. Trust facts. Support science-led health, for people, animals, and the planet.

Under the theme “Together for science”, this year’s observance launches a year‑long campaign celebrating the power of scientific collaboration to protect the health of people, animals, plants, and the planet.

31/03/2026

19/03/2026

Reminder that our express clinic is open every day including Saturdays!

18/03/2026

With cold and flu season just around the corner, good hand hygiene is one of the simplest and most effective things you can do to stay well.

Wash your hands with soap and water when:

>Before and after preparing food
>After using the bathroom
>After blowing your nose, coughing, or sneezing
>After being in public spaces or on public transport

Use hand sanitiser when:
>Soap and water aren't available
>After touching shared surfaces like door handles or ATMs

Don't forget your skin: Frequent washing can strip moisture from your hands, especially in cooler, drier air. Keep a nourishing hand cream nearby and apply it regularly to prevent cracking and irritation broken skin is less effective as a barrier against germs.

16/03/2026

As the days get shorter and temperatures dip, it's completely normal to feel a little slower, heavier, or less motivated. Reduced sunlight means our bodies produce more melatonin (the sleep hormone), which can leave us feeling drowsy during the day. Serotonin levels which influence mood can also dip with less sun exposure.

What to do about it:

> Get outside during daylight hours, even for a short walk natural light is a powerful mood booster

>Keep a consistent sleep schedule to help regulate your body clock

>Stay social it's tempting to hibernate, but connection is key for mental wellbeing

>If you notice your mood significantly dipping, speak to your regular GP seasonal changes can trigger or worsen anxiety and depression

16/03/2026

Are you due for a cervical screen test?

10/03/2026

If you are experiencing any of the symptoms or have concerns, please call the clinic to speak with our reception staff about getting a review.

05/03/2026

Managing your health between appointments takes a little organisation, but small habits can make a big difference.

Maintain a Daily Log: For complex conditions, keep a daily log to track symptoms, medication, food, exercise, and pain levels. This helps identify trends over time and means you can provide accurate, detailed information to your doctor when it matters most.

Digitalise Your Records: Use scanning apps to digitise paper records, making them easy to share with specialists or access quickly in an emergency.

Schedule Proactively: Don't wait for symptoms to worsen before booking in. Schedule routine, inevitable appointments such as annual check-ups, dental cleanings, and specialist reviews well in advance. The easiest time to do this is before you leave your previous appointment.

Prepare for Appointments: Before any appointment, take a few minutes to write down your top questions, current symptoms, and any recent medication changes. A quick "brain dump" beforehand ensures you don't walk out wishing you'd remembered to mention something important.

04/03/2026

Have you checked out our fish tank recently?

We have a few new friends join the team!

04/03/2026

Farewell Doctor Kristy Plamer
We'd like to let our patients know that Dr Kristy Palmer will be finishing up at our clinic on 12th March.

We wish Kristy all the best in her next chapter.

If you are a current patient of Dr Palmer's, you are welcome to see on of our 3 doctors that are taking on new patients. If you are unsure about your ongoing care, please give our team a call we're happy to help. Phone: 08 7228 5818