Bayside Physio & Pilates

Bayside Physio & Pilates Providing quality, individualised physiotherapy and Pilates exercise management for all ages and all types of muscle and joint problems, since 1980.

🚨New class alert!🚨Due to everyone absolutely smashing their health and exercise goals in 2026, we are adding a new recur...
16/01/2026

🚨New class alert!🚨

Due to everyone absolutely smashing their health and exercise goals in 2026, we are adding a new recurring class time on Mondays at 10:15am from the 2nd of February!

If you are interested, let us know next time you are in, or, give us a call on 8295 1294!

With a new year comes with new beginnings for many, and for others it is continuing on their path! Wherever you are in y...
01/01/2026

With a new year comes with new beginnings for many, and for others it is continuing on their path!

Wherever you are in your health journey, we are here to help, and offer myriad different physiotherapy interventions to do so.

Learn more about how we can help you be the best version of you this year - https://moveforbetterhealth.com.au/treatment-options/physiotherapy/

Did you go a bit hard in backyard cricket over christmas? Or perhaps picked up some other ni**le that you would like loo...
28/12/2025

Did you go a bit hard in backyard cricket over christmas? Or perhaps picked up some other ni**le that you would like looked at over the holiday season? If so, we appointments avaliable with our physios from Monday the 29th onwards!

If you would like to book in, feel free to do so by calling 8295 1294, or follow the online booking link - https://bit.ly/4c9qats

From all of us at Bayside and the broader Move for Better Health  team, we want to wish you all a happy and safe holiday...
24/12/2025

From all of us at Bayside and the broader Move for Better Health team, we want to wish you all a happy and safe holiday period filled with whatever fills your cup!

We will be closed tomorrow + Boxing Day, but will be back in business on Saturday the 27th!

Away for any of the Christmas period?If so, please have a chat to the front desk next time you're in to change any pilat...
12/12/2025

Away for any of the Christmas period?

If so, please have a chat to the front desk next time you're in to change any pilates bookings you may have to make sure there are no interruptions to your exercise schedule over the festive season as we are running on an altered schedule! You can also call us on 8295 1294 to make any changes

The silly season is somehow already starting to creep up on us, so make sure you don't neglect any ni**les or injuries y...
24/11/2025

The silly season is somehow already starting to creep up on us, so make sure you don't neglect any ni**les or injuries you may be carrying before the time demands of the Christmas break take control!

Physios such as Kristin have avaliability in the coming weeks to help you make sure you have a pain-free Christmas 🧡

Feel free to either give us a call on 8295 1294, or book online here - bit.ly/4c9qats

🚨 New class alert 🚨Due to popular demand, we are opening up a new reccuring class time on Wednesdays at 10:15am with Kri...
16/10/2025

🚨 New class alert 🚨

Due to popular demand, we are opening up a new reccuring class time on Wednesdays at 10:15am with Kristin commencing the 5th of November!

If you are interested, let admin know either by calling 8295 1294 or coming to the front desk next time you're in.

Welcoming our newest admin superstar, Megan Spencer 🎇Megan comes to Bayside with over 20 years of experience in allied h...
25/09/2025

Welcoming our newest admin superstar, Megan Spencer 🎇

Megan comes to Bayside with over 20 years of experience in allied health administration, and she is already slotting in like she has been here for years with her showing adeptness to every task thrown her way!

Outside of work, she loves to spend time with her daughter and travel.

Next time you're in make sure to say hi!

It was R U OK day on Thursday, and on a broader note October is Mental Health Month. Mental health is a complex topic fo...
13/09/2025

It was R U OK day on Thursday, and on a broader note October is Mental Health Month.

Mental health is a complex topic for many, but we encourage you as best you can to reach out to others, but also intrinsically for yourself this and every month. A conversation can change a life 🧡

The role of movement and exercise also cannot be understated in regards to mental health, with it being proven to reduce stress and anxiety as well as boosting mood and sleep quality!

Many of our lovely physios such as Lisa have upcoming time off from their busy schedules, which means we may be a bit ha...
28/08/2025

Many of our lovely physios such as Lisa have upcoming time off from their busy schedules, which means we may be a bit harder to get in to see than usual!

If you are planning on any upcoming treatments or revews, we reccomend to try and book ahead to make sure you find an optimal time for yourself.

You can either give us a call on 8295 1294, or book online via the link - https://bit.ly/4c9qats

By now we are all aware of the disruptions to the public transport service around Glenelg and surrounding areas.We hope ...
13/08/2025

By now we are all aware of the disruptions to the public transport service around Glenelg and surrounding areas.

We hope that you are all able to find alternate means of getting to where you need to go, including your appointments and class times, as we don't want to miss you!

If these are causing you to run late your session, make sure to give us a call so we are in the loop!

Please take the time to read the service announcement from the Government if you don't know how you are affected - https://www.tgsp.sa.gov.au/tram-line-temporary-closure

Big changes are coming to Medicare referrals from 1 July 2025.GP Chronic Condition Management Plans (GPCCMPs) will repla...
17/07/2025

Big changes are coming to Medicare referrals from 1 July 2025.

GP Chronic Condition Management Plans (GPCCMPs) will replace the current EPC program, bringing a new approach to how allied health services are accessed and funded through Medicare.

We’ve broken down everything you need to know — including what’s changing, what stays the same, and how it may impact your referrals or appointments.

Read more here: https://moveforbetterhealth.com.au/gpccmp-replacing-epcs/?fbclid=IwY2xjawLlNSRleHRuA2FlbQIxMQABHkrUtcBcR1I8yUZecrD901IzK-9fHszNNvQapy_ajpqafw9fplZ3nuKDo1U-_aem_6Q_fMFeHkkxkFzjw7JiiSA

Address

712 Anzac Highway
Glenelg, SA
5045

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

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