Bayside Physio & Pilates

Bayside Physio & Pilates Providing quality, individualised physiotherapy and Pilates exercise management for all ages and all types of muscle and joint problems, since 1980.

Wishing everyone a Happy Easter holiday period! Regardless of what you ar doing, we hope you stay safe, have fun, and do...
02/04/2026

Wishing everyone a Happy Easter holiday period!

Regardless of what you ar doing, we hope you stay safe, have fun, and do whatever fills your cup (or basket) 😉

We will be closed from Friday-Monday, but will reopen on Tuesday, and our online booking system will still be open.

We just wanted to take a moment to give a shoutout to our superstar Physio team here at Bayside who have hit the ground ...
09/03/2026

We just wanted to take a moment to give a shoutout to our superstar Physio team here at Bayside who have hit the ground running this year and are doing such a tremendous job!

We are very proud to have such a fantastic team here 🧡

With the heat rising, ditch the shoes and adopt a pair of Archies Footwear for your walks along the esplanade this summ...
02/02/2026

With the heat rising, ditch the shoes and adopt a pair of Archies Footwear for your walks along the esplanade this summer!

Come check out our range during clinic hours Monday-Saturday!

🚨New class alert!🚨Due to everyone absolutely smashing their health and exercise goals in 2026, we are adding a new recur...
16/01/2026

🚨New class alert!🚨

Due to everyone absolutely smashing their health and exercise goals in 2026, we are adding a new recurring class time on Mondays at 10:15am from the 2nd of February!

If you are interested, let us know next time you are in, or, give us a call on 8295 1294!

With a new year comes with new beginnings for many, and for others it is continuing on their path! Wherever you are in y...
01/01/2026

With a new year comes with new beginnings for many, and for others it is continuing on their path!

Wherever you are in your health journey, we are here to help, and offer myriad different physiotherapy interventions to do so.

Learn more about how we can help you be the best version of you this year - https://moveforbetterhealth.com.au/treatment-options/physiotherapy/

Did you go a bit hard in backyard cricket over christmas? Or perhaps picked up some other ni**le that you would like loo...
28/12/2025

Did you go a bit hard in backyard cricket over christmas? Or perhaps picked up some other ni**le that you would like looked at over the holiday season? If so, we appointments avaliable with our physios from Monday the 29th onwards!

If you would like to book in, feel free to do so by calling 8295 1294, or follow the online booking link - https://bit.ly/4c9qats

From all of us at Bayside and the broader Move for Better Health team, we want to wish you all a happy and safe holiday...
24/12/2025

From all of us at Bayside and the broader Move for Better Health team, we want to wish you all a happy and safe holiday period filled with whatever fills your cup!

We will be closed tomorrow + Boxing Day, but will be back in business on Saturday the 27th!

Away for any of the Christmas period?If so, please have a chat to the front desk next time you're in to change any pilat...
12/12/2025

Away for any of the Christmas period?

If so, please have a chat to the front desk next time you're in to change any pilates bookings you may have to make sure there are no interruptions to your exercise schedule over the festive season as we are running on an altered schedule! You can also call us on 8295 1294 to make any changes

The silly season is somehow already starting to creep up on us, so make sure you don't neglect any ni**les or injuries y...
24/11/2025

The silly season is somehow already starting to creep up on us, so make sure you don't neglect any ni**les or injuries you may be carrying before the time demands of the Christmas break take control!

Physios such as Kristin have avaliability in the coming weeks to help you make sure you have a pain-free Christmas 🧡

Feel free to either give us a call on 8295 1294, or book online here - bit.ly/4c9qats

🚨 New class alert 🚨Due to popular demand, we are opening up a new reccuring class time on Wednesdays at 10:15am with Kri...
16/10/2025

🚨 New class alert 🚨

Due to popular demand, we are opening up a new reccuring class time on Wednesdays at 10:15am with Kristin commencing the 5th of November!

If you are interested, let admin know either by calling 8295 1294 or coming to the front desk next time you're in.

Welcoming our newest admin superstar, Megan Spencer 🎇Megan comes to Bayside with over 20 years of experience in allied h...
25/09/2025

Welcoming our newest admin superstar, Megan Spencer 🎇

Megan comes to Bayside with over 20 years of experience in allied health administration, and she is already slotting in like she has been here for years with her showing adeptness to every task thrown her way!

Outside of work, she loves to spend time with her daughter and travel.

Next time you're in make sure to say hi!

It was R U OK day on Thursday, and on a broader note October is Mental Health Month. Mental health is a complex topic fo...
13/09/2025

It was R U OK day on Thursday, and on a broader note October is Mental Health Month.

Mental health is a complex topic for many, but we encourage you as best you can to reach out to others, but also intrinsically for yourself this and every month. A conversation can change a life 🧡

The role of movement and exercise also cannot be understated in regards to mental health, with it being proven to reduce stress and anxiety as well as boosting mood and sleep quality!

Address

712 Anzac Highway
Glenelg, SA
5045

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

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