The People's Chiropractic

The People's Chiropractic The People's Chiropractic is located at Glenhaven. Providing the community with friendly, specialis

At The People's Chiropractic, we are passionate and determined in providing a natural approach to treating and supporting people of all ages in their endeavour of reaching their optimal health. We understand that no individuals health concerns are the same; this is why The People's Chiropractic invests time with patients to provide individualised and specialised care. We believe it is important to work with patients as a team and to educate people in becoming active participants in their own health and well-being!

🌞 Meet James – Remedial Massage Therapist!James loves helping people feel better in their bodies, he’s always been fasci...
18/03/2026

🌞 Meet James – Remedial Massage Therapist!

James loves helping people feel better in their bodies, he’s always been fascinated by how the body moves, adapts to injury and enjoys guiding clients through their recovery.

He has a keen interest in sports-related injuries and enjoys working with active people — from casual movers to athletes training more intensely. He focuses on helping clients ease muscle tension, recover and move better with personalised treatments.

Using techniques like deep tissue massage, trigger point therapy, and myofascial release, his goal is simple: reduce pain, improve movement, and help you get back to doing what you enjoy.

🌿 Outside the clinic, James stays active with soccer, skiing and hiking — giving him a real appreciation for the physical demands we place on our bodies. He's also a music lover!

To welcome James, we’re offering your first 60-minute massage with him for $100 (usually $120) until the end of April.

James is available:
Tuesday: 9am – 7pm
Thursday: 3:30pm – 8:15pm
Friday: 8am – 2pm
Alternate Saturdays: 8am – 2pm

✳️ Book online: www.thepeopleschiro.com.au

Chiro Jess has loved her time on maternity leave with her family, but is excited to see you all very soon! She will be r...
28/01/2026

Chiro Jess has loved her time on maternity leave with her family, but is excited to see you all very soon! She will be returning on Saturday, 28th of February.

Her updated availability will be:
☀️Saturdays: 7:30am – 12:00pm
☀️Tuesdays (alternating):
• 9:30am – 1:30pm
• 3:00pm – 7:00pm

As she will be returning on reduced hours initially, appointments will be limited, so we recommend booking ahead where possible.

Our chiropractors Rian and Renee, along with our massage therapists Renee and Isabella are also available throughout the week, so you can easily find a time that works for you.

Bookings remain available online via our website, and as always, please feel free to reach out if you’re unsure which practitioner would best suit your needs. 👍🏼

✨ Can you believe another year is wrapping up! With Christmas just around the corner, we recommend booking soon if you n...
17/12/2025

✨ Can you believe another year is wrapping up! With Christmas just around the corner, we recommend booking soon if you need a last minute appointment before or during the holiday period.

We'd also like to take a moment to say a huge thank you for your support throughout the year, it means so much to our team. We wish you and your loved ones a safe, restful and happy holiday period. ✨

🎉 Congrats to our amazing remedial massage therapist, Renee, who has just completed her Dry Needling Course! 🎉This means...
24/09/2025

🎉 Congrats to our amazing remedial massage therapist, Renee, who has just completed her Dry Needling Course! 🎉

This means Renee can now incorporate dry needling into your remedial massage sessions!🙌

✨ Benefits of Dry Needling may include:
✔️ Reducing muscle tension and pain
✔️ Improving blood flow and healing
✔️ Releasing tight trigger points
✔️ Restoring mobility and function

We’re so excited that Renee can now offer this technique as part of her treatments – giving you even more options for personalised care. 💪🏼

📅 To make an online booking with Renee, visit our website www.thepeopleschiro.com.au

🌟 Maternity Leave Update 🌟This Saturday will be Chiro Jess's last day in clinic before starting maternity leave. A coupl...
03/09/2025

🌟 Maternity Leave Update 🌟

This Saturday will be Chiro Jess's last day in clinic before starting maternity leave. A couple of spots have just become available if you'd like to sneak in before she goes!

Jess will be returning with some availability in late February.

In the meantime Chiro Rian and Renee will be here to support you and will have extra availability over the coming months - so your care will continue seamlessly.

If you're in need of soft tissue support our wonderful remedial massage therapists Renee and Isabella are also available and would love to help you!

Bookings can be made through our website www.thepeopleschiro.com.au

This weekend, Chiro Jess attended the ACA’s Connecting Kids Symposium — diving deep into the latest insights on supporti...
01/06/2025

This weekend, Chiro Jess attended the ACA’s Connecting Kids Symposium — diving deep into the latest insights on supporting mums, bubs and growing families. 💛👶

She spent two days learning from expert speakers on:
✨ Supporting gut and immune health
✨ How to care for pelvic floor health in postnatal mothers
✨ Exercise and nutrition advice during late pregnancy and postpartum
✨ When and how to work closely with other health professionals like pelvic floor physios and nutritionists
✨ Newborn history and assessment

Our practitioners are always learning to ensure the care they provide is up-to-date, supportive, and tailored to every stage of family life.

28/05/2025

Neck pain isn't just an adult problem anymore — we’re seeing it more and more in students and kids too. 📱💻
Between homework, scrolling, and streaming, many young people are spending hours in postures that place strain on their bodies.

Here’s a quick checklist that’s perfect for everyone in the household:
✔️ Sit upright with feet flat on the floor
✔️ Hold devices at eye level
✔️ Limit the time on devices to 2 hours per day, especially during leisure time
✔️ Take regular breaks to move and stretch
✔️ Use both hands or alternate when texting or typing
✔️ Avoid using devices while slouched or lying down

It’s never too early (or too late!) to build better habits.
💡 Save this post and share it with your family — small changes can make a big difference.

🌞 Meet Dr Renee Sathiaraj ~ Chiropractor!Renee was first introduced to chiropractic as a child when she was treated by h...
27/05/2025

🌞 Meet Dr Renee Sathiaraj ~ Chiropractor!

Renee was first introduced to chiropractic as a child when she was treated by her uncle (who is also a chiropractor!) — this sparked her passion for the profession and set her on the path to helping others through holistic healthcare.

Renee enjoys treating people of all ages – from babies to the elderly – by taking care and personalising treatment according to their needs. She uses a combination of soft tissue massage, mobilisations, adjustments and rehabilitation exercises to support her patients in reaching their health goals.

🌿 Outside the clinic, Renee enjoys being out in nature, going for walks with her husband and fur baby, going to the gym, playing basketball and spending time with family and friends over a good meal!

Renee is available from next week:
Wednesday 8am – 1pm
Friday 7:30am – 11am

✳️ Appointments can be made with Renee through our website:
www.thepeopleschiro.com.au

🎉 It’s Spinal Health Week!Let’s protect your spine with these 10 posture-saving tips.From movement breaks to ergonomic s...
25/05/2025

🎉 It’s Spinal Health Week!
Let’s protect your spine with these 10 posture-saving tips.
From movement breaks to ergonomic setups — small changes = big relief.

1 in 5 Aussies suffer neck pain.If you’ve noticed tightness, headaches, or that classic forward head posture, you’re not...
23/05/2025

1 in 5 Aussies suffer neck pain.
If you’ve noticed tightness, headaches, or that classic forward head posture, you’re not alone.💥

📍 Glenhaven | Chiropractic & massage available
🖥 Book online 👉 www.thepeopleschiro.com.au

21/05/2025

How’s your desk setup looking these days?
If you’re feeling stiff, sore, or slouched by the end of the day — your workstation might be to blame.

💡 An ergonomic setup isn’t just for comfort — it plays a big role in preventing tension, headaches, and Tech Neck.
Here’s a quick checklist to help support your spine at work or home.

Making a few small tweaks can help reduce neck and back strain and improve how you feel at the end of the day.

Need help figuring out what to change or where to start?
We can assess your posture and give tailored advice during your next visit.

📍 Glenhaven | 💻 Book online 👉 www.thepeopleschiro.com.au

Did you know the average Aussie spends 6.8 hours a day online?Between emails, texts, social media and streaming — our sc...
21/05/2025

Did you know the average Aussie spends 6.8 hours a day online?
Between emails, texts, social media and streaming — our screens are getting a lot of our attention… and so is our neck.

The good news? A little awareness and a few daily changes can go a long way in protecting your posture and reducing pain.

🧠 Start by checking your posture now:
Are your shoulders rounded?
Is your head tilted forward?
Is your screen at eye level?

If you’re not sure, we can help.
💆‍♀️ Book in for a posture assessment, chiropractic care or remedial massage — your body will thank you!
www.thepeopleschiro.com.au

Address

Shop 9, 78 Glenhaven Road
Glenhaven, NSW
2156

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 12:30pm

Telephone

+611300697062

Website

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