Glenorie District Medical Centre

25/11/2025

Holidays are fast approaching - make sure your travel vaccinations are up to date to ensure a safe & care-free break! 🛩️🩵

Have holidays upcoming? Make sure your vaccines are up to date! ☀️✈️
With school holidays and sunny adventures just around the corner, now’s the perfect time to check in on your travel health.

Whether you're jetting off overseas or exploring closer to home, make sure your routine vaccinations are current, and don’t forget any additional vaccines recommended for your destination.

Travel confidently, knowing you’re protected every step of the way 🛡️

📞 Book your travel health consultation today and enjoy your holiday with peace of mind. Call us on 9652 1663 or visit our website at www.glenoriemedical.com.au

31/10/2025

November is Diabetes Awareness Month 💙

Did you know diabetes affects over 1.5 million Australians? It happens when the body can’t properly regulate blood sugar levels, but with the right care, it can be well managed.

Keeping on top of your health is as simple as regular check-ups with your GP to review your blood sugar, blood pressure, and overall wellbeing.

Book an appointment with us this month to have your diabetes checked and make sure you’re on track to stay healthy and feeling your best 👩‍⚕️
Call us on 9652 1663 or visit our online booking website at https://www.glenoriemedical.com.au/

31/10/2025

Our clinic will continue as a Mixed Billing Practice!

🏥At our clinic, we believe every patient deserves time, attention, and continuity of care.

Thank you for your ongoing understanding and support for a model of care that truly puts your health first.❤️

19/10/2025

Take time to check in with your breast health🩷

Being familiar with your breasts and noticing any changes early can make a big difference. Regular self-checks and routine mammograms are key to early detection and peace of mind.

Here’s Dr. Sheila Lorenzo, one of our principal GPs, leading by example at a BreastScreen clinic for her own mammogram. It’s a great reminder that looking after your health starts with taking that first step.

Book an appointment with us to have your breasts checked and organise your mammogram. Call us on 9652 1663 or visit our online booking website at www.glenoriemedical.com.au

16/10/2025

Have you had your Heart Health Check?❤️‍🩹

Your heart works hard for you every day, so it’s important to look after it!

A Heart Health Check is a comprehensive look at your current health, family history, and risk factors that might increase your chances of heart disease.

Book your Heart Health Check with us today! It’s a simple step that could make a big difference for your long-term health.
For more information and eligibility, call us on 9652 1663 or visit our online booking website at www.glenoriemedical.com.au

12/10/2025

Understanding UV Radiation & Protecting Your Skin 🌞

With the change of season, higher UV levels are expected, making it the perfect time to remind ourselves how important skin protection really is.

UV (ultraviolet) radiation from the sun can damage the DNA in your skin cells, and over time, this damage can lead to skin cancer.
Even on cool or cloudy days, UV rays can still reach your skin (today's UV will reach 8!). That’s why it’s so important to practise sun safety every day:
👕 Slip on protective clothing
🧴 Slop on SPF 50+ sunscreen
🧢 Slap on a hat
🌳 Seek shade
🕶 Slide on sunglasses

But sun safety is only part of the picture! It’s also vital to know your skin - check your skin regularly for new or changing moles, freckles, or spots. Early detection is key, and your GP can perform a skin check to look for any signs of concern.

📅 Book an appointment with your GP today for a skin check and keep your skin safe year-round! Call us on 9652 1663 or book online via www.glenoriemedical.com.au

09/10/2025

World Mental Health Day - October 10 🌍
A day to raise awareness, reduce stigma, and promote meaningful connections that support mental wellbeing.

In Australia, 1 in 5 people experience a mental illness each year, and nearly half of all Australians will face mental health challenges at some point in their lives 1. This day reminds us that mental health is just as important as physical health, and that support is always available.

💛 How can you check in on yourself and others?
Take time to reflect on how you're feeling emotionally and mentally.
Reach out to loved ones. Ask how they’re really doing.
Practice self-care: rest, eat well, move your body, and stay connected.
Don’t hesitate to seek help. Talking to someone can make a big difference.

📞 Need support? These services are here for you:
Lifeline – 13 11 14 (24/7 crisis support)
Beyond Blue – 1300 22 4636 (mental health support)
Headspace – 1800 650 890 (youth mental health)
13YARN – 13 92 76 (support for Aboriginal and Torres Strait Islander peoples)

Our GPs are here to help 👩‍⚕️
We offer compassionate support and can create personalised care plans to help you manage your mental health. Whether it’s your first time seeking help or you’re continuing your journey, we’re here for you.

📅 Book an appointment today and take the first step toward better mental wellbeing by calling us on 9652 1663 or visiting our website at www.glenoriemedical.com.au

06/10/2025

MyMedicare: What it means for patients 🩺

We’re excited to be part of MyMedicare, an initiative from the Australian Government designed to strengthen the relationship between you and your healthcare team.

✅ What is MyMedicare?
MyMedicare is a free and voluntary registration program that allows you to nominate our medical centre and your preferred GP as your regular care provider.

💡 Benefits for patients include:
Better continuity of care with your chosen GP
Access to longer telehealth consultations with Medicare rebates
Improved support for chronic conditions and aged care
A more personalised and coordinated healthcare experience

Registering is simple and helps us provide you with the best possible care. Speak to our friendly reception team for assistance registering, or visit https://www.health.gov.au/our-work/mymedicare for more information!

01/10/2025

October is Breast Cancer Awareness Month 🎀🎗🩷
A time to raise awareness, support research, and encourage early detection.

Breast cancer is the most commonly diagnosed cancer among women in Australia, with over 19,800 people expected to be diagnosed this year. That’s 1 in 7 women facing a diagnosis in their lifetime.

Early detection saves lives, and there are steps you can take to protect your breast health:
1. Know your breasts: Get familiar with how your breasts normally look and feel. Perform regular self-checks and report any changes to your doctor.
2. Get screened: Women aged 50–74 are encouraged to have a free mammogram every two years through the BreastScreen Australia program.
3. See your GP: Book an appointment to discuss your breast health.

Your doctor can:
Assess your individual risk factors
Guide you on how to perform self-checks
Refer you for screening if needed

📞For bookings, call us on 9652 1663 or visit our website at www.glenoriemedical.com.au

29/09/2025

📢 Public Holiday Closure Notice

Our medical centre will be closed on Monday, 6 October 2025 for the Labour Day public holiday. In the case of an emergency, please call 000.

For urgent medical needs during the closure, please contact HOME GP on 02 8724 6300.

Thank you for your understanding, and we wish everyone a safe and happy long weekend!💚

26/09/2025

Protect Yourself This Spring: Get Vaccinated Against RSV & Influenza 🛡️

Although winter is behind us, RSV and influenza are still circulating in the community, and hospitalisations from these viruses continue to rise.

📊 Recent data shows:
Influenza cases are increasing, with more people seeking care for flu-like symptoms.
RSV remains stable, but is still leading to hospital admissions, especially in children and older adults.

Vaccination is your best defence against serious illness.
Whether you're a parent, a carer, or simply looking after your own health, now is the time to act.

👉 Book your vaccination today and head into the warmer months with confidence.
For bookings, call us on 9652 1663 or visit our website at www.glenoriemedical.com.au

24/09/2025

🌟 New Service Alert: ABI Testing! 🌟
Did you know a 10-minute test can help spot early signs of peripheral arterial disease (PAD) - a condition where arteries become narrowed or blocked, increasing your risk of stroke, heart attack, and leg pain.? 🦵💓

💡 Quick & Painless
The Ankle-Brachial Index (ABI) test compares blood pressure in your arms and legs to help identify circulation issues.

✨ Who might benefit?
You may consider an ABI test if you:
• Are over 65
• Smoke or used to smoke 🚬
• Have high blood pressure or cholesterol
• Have diabetes
• Have a history of heart or vascular disease

📍 Now available at Glenorie District Medical Centre
📞 For queries and bookings call us on 02 9652 1663

💙 Remember: ABI testing is a screening tool. Your GP will interpret results and guide your next steps. Early detection can help you take action for better vascular health! Talk to your GP now!