What are the opening hours?

Wednesday 10:30am - 7pm Thursday 10:30am - 7pm Friday 10:30am - 7pm Saturday 10:30am - 5pm

Body And Bone Remedial

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Australia
Glenrowan, VIC
Body And Bone Remedial

Welcome to my business page! I am qualified myotherapy, in corrective remedial, deep tissue and rela

Existing patients can book online via the link below

https://bookings.gettimely.com/bodyandboneremedial/bb/book

08/05/2026

Body and Bone Remedial is accepting new patients at the current time! Look forward to meeting you and treating you!

06/05/2026

Are you exhausted and it’s only Wednesday?
Drastically improved your week with a remedial myotherapy treatment at Body and Bone Remedial! So you too don’t fall asleep in your car seat like a big girl… lol 😂

04/05/2026

Do you play a winter sport?!
Like Footy? NFL? Netball? Soccer?
When was the last time you had a proper Massage Treatment?
Massage therapy is essential for winter sports, providing pre-event preparation to increase flexibility and post-event recovery to reduce DOMS (delayed onset muscle soreness), inflammation, and muscle stiffness. Specialized techniques like deep tissue and trigger point therapy help manage, in cold weather, increased muscle tension and joint restrictions, improving overall range of motion and performance.
Book online with Body and Bone Remedial we will get you sorted asap and back on your chosen field or court!

01/05/2026

This is Paul.
Paul got into a fight with a tree at work. 🌳
The tree won. 🥇
Paul now has torn muscles in his cervical spine and now gets to get extra torture from his friendly neighbour Myotherapist.
Paul regrets his life choices.
Don’t be like Paul! Look after your neck!

27/04/2026

Proper neck health is essential to prevent chronic stiffness, headaches, and dizziness caused by daily habits like screen time and poor posture. Maintaining mobility (especially rotation) and building strength in the neck and upper back are crucial for reducing pain, supporting the head, and reducing the risk of long-term spinal degeneration.
- Common Causes of Pain: Poor posture (e.g., "text neck"), prolonged computer use, improper sleeping positions, stress, and muscle strain.
- Essential Movements: Maintaining neck rotation is critical, as loss of movement often leads to compensations and further issues.

Preventative Measures:
- Ergonomics: Keep screens at eye level and sit with ears aligned directly over shoulders.
- Movement: Take frequent breaks to stretch and move, rather than sitting in one position.
- Sleep: Use a firm pillow that keeps the neck aligned with the body, avoiding sleeping on the stomach.
- Strengthening: Incorporate exercises that target the upper back extensor muscles to support the neck.
- Maintenance: regular sessions with a body worker such as a Massage therapist or Myotherapist, physiotherapist or chiropractor is imperative!

24/04/2026

Sorry we’ve been a little MIA lately y’all! We are still very much open and working to fix all your aches and pains! Contact us via our page or book online via our website!

27/03/2026

This is Ally!
It’s honestly a wonder this woman functioning as a grown adult with how she regularly buggers her body! Today for example she came in with two VERY drastically different leg lengths! And while we all have a small natural leg lengths discrepancy the inch and a bit Ally here presented with is a bit too far from normal and needed correction! The saving grace for Ally is she listens to her body and comes to visit yours truly regularly so fixes aren’t too complicated or set in stone! But Jesus does she amaze me with her skills at warping her body in between visits!
Be like Ally! Listen to your body and visit your favourite Myotherapist regularly! Lol
!

25/03/2026

Doing my first (torture) rehab session with a patient today! Wish him luck! He’s gonna need it! lol 😜

16/03/2026

Peanut decided Emily here was his new bestie after her sister Matilda tried for a good 45mins to get him to step up with minimal results, Peanut stepped up immediately for Emily! Parrots have their own personalities and I love having them in my shop while I massage my patients and I really appreciate those who try to interact with them on their terms! They might be small but their attitudes are large as they pick and choose who is worthy lol!

13/03/2026

lol so some of you have guessed, others have been wondering why my funny’s shirts are suddenly entirely too baggy, well here is your answer…
Body and Bone Remedial baby number 2 is on the way! Yep be scared! That means eventually as much as you don’t want me to I’ll have to go on maternity leave! But please don’t stress! There will hopefully be people in place by then to cover for me! And I’ll still regularly be in at the shop if you need Rocksauce or a pilates session! And will be back massaging asap! But get in while you can! I’m hoping to work up until the mid/end of august!
!

11/03/2026

This Is Scott!
Scotty is an old favourite who’s had shoulder trouble for a long time now! After finally having a reconstruction surgery and getting confirmation on how severe the damage was! We are now working on gaining strength and range of motion back to the joint and getting it to a point where Scotty can work without impingement and pain! So proud of Scotty for advocating for himself and working with me to fix his broken self!
Be like Scotty, advocate for what you need!
But also don’t be like Scotty and ignore it til it’s proper fu**ed first! lol
Love you Scott!

Address

2/34 Gladstone Street
Glenrowan, VIC
3675

Opening Hours

Wednesday	10:30am - 7pm
Thursday	10:30am - 7pm
Friday	10:30am - 7pm
Saturday	10:30am - 5pm

Website

https://bookings.gettimely.com/bodyandboneremedial/bb/book

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