Rose Kinesiology

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Glenroy, VIC
Rose Kinesiology

PKP Kinesiologist 🌿
Taking bookings in Glenroy & Wonthaggi. Hop onto my website to book. ✨

15/03/2025

I've just finished up with clients today, my last Glenroy appointments before the big move. Now it's time to start packing!

A bittersweet moment, I've never felt so whole and content in my adulthood life as I have in this unit, all thanks to my wonderful parents.

5 years here and if you told me back then where I would be now, I would have never believed it. Our house in Yea settled exactly 5 years later from when I moved here in 2020, divine timing at its finest. I can't wait to see what the next 5 years has in store for me. 🔮

26/02/2025

Business Update:

I wanted to let you know that I will be closing my bookings in Wonthaggi and Glenroy for the next two months. During this time, I’ll be renovating and moving into my new home in Yea and focusing on training to teach Kinesiology at the Northern School of Kinesiology.

I appreciate your understanding and support as I make this transition. I look forward to reconnecting with you soon once I’ve settled in! 🧡

14/01/2025

Happy New Year everyone, I hope you had a wonderful silly season! I’m back in clinic as of this weekend after a nice holiday break.

I’ve just updated my booking availability up until April and you may notice that they are a bit sporadic due to some big life changes coming up. More on this later. 🙏🏼

Looking forward to seeing some new and old faces to help support you into a fabulous 2025. Much love! Xo

17/11/2024

Kind words from kind people. 🥰

30/10/2024

"Goals are my north star. My compass. The map that guides me along the road I wish to travel. Goals are motivations with wind in their sails - they carry me forward despite the storms." - Richelle Goodrich

Goal or intention setting is a powerful tool in Kinesiology, it speaks to our innate humanness, the desire to have a purpose. Often we have blockages or subconsciously stand in our own way but it is also said that anything worthwhile does not come easy. You can do this! 💜

22/10/2024

Sage is a powerful herb and has traditionally been used by indigenous cultures to ward off negative energy and offer protection. It's also thought to enhance spiritual connection and create a sense of calm and tranquility.

Burning sage is useful in the home to cleanse a space and I like to go into each corner of the room and imagine a shield of positive energy is being formed with the smoke.

With any spiritual practice, setting your intention is always important and is an easy way you can support yourself at home. 🙏🏼

10/10/2024

I personally love daylight savings but it can often be disruptive to our sleep as it throws out our Circadian Rhythm. When it is light, our bodies feel more alert and when it is dark we produce the hormone melatonin which promotes sleep. With an extra hour of light, we can tend to stay up later and I notice I also end up eating dinner later too.

Here’s some tips to restorative sleep:

💤 Regular bedtime - wake up and go to sleep at the same time everyday.
💤 Reduce screen time - blue-light on your phone blocks the production of melatonin.
💤 Try and eat at least 3 hours before going to bed so digestion doesn’t disturb your sleep.
💤 Use essential oils in a diffuser - cedarwood, lavender & Chamomile are a few that are great for sleep!
💤 Listen to a sleep meditation/story to get in the zone.
💤 Drink some sleepy tea - I love Higher Living ‘Sweet Dreams’ tea bags.

05/10/2024

I love Spring, it's transformative. I love the sunshine and the rain and seeing everything bloom. So I ask you this, gentle reader, what change do you need to make in your life? And, what's stopping you?

Kinesiology is perfect for dismantling limiting beliefs and sabotage programs and allows us to be our most sparkly and brilliant self.

If you would like to know more or have any questions, please reach out. 🙏🏼✨

02/06/2024

Hi everyone,

I’m excited to announce that I will be opening appointment times for Monday’s in Glenroy from the start of July.

There will be 4 time slots available:
- 2pm
- 3:30pm
- 5pm
- 6:30pm

Appointment times are available on my website. 🙏🏼

26/05/2024

I’ve had the most wonderful holiday to rest and recharge and had an unforgettable trip to Japan. It reminds me of the importance of balance and filling my cup so that I can continue to do the job that I love and hold space for others. Very grateful to be back in clinic over the weekend and to catch up with my clients. 💙

13/04/2024

Feeling burnt out and overwhelmed? It’s time for some self-care bingo!

Make it your goal this weekend to try some of these things and let your cup refill again. 🩷

07/03/2024

Happy International Women’s Day to all women. Keep shining with your charisma, uniqueness, nerve & talent. ⭐

Here’s some pics of my fave women (minus my brother Josh, though he did grow up with 5 sisters and is basically an honorary women 😅) - tag yours!

Address

Glenroy, VIC
3046

Opening Hours

8:30am - 1pm

Telephone

+61460020897

Website

http://www.rosekinesiology.com.au/

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