Cheryl Hastings Holistic Health

26/03/2026

Mixed seed fudge cups.....simple and healthy treat that satisfies my sweet tooth without the guilt....recipe from .....
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23/02/2026

I cannot recommend .anderson's podcast Beyond The Surface highly enough. It is full of wisdom and guidance and my go-to every Monday morning. Today's episode hit home big time. The content was something I've heard many times, but as we know, things hit differently depending on where you are in life. And you can take away something different each time you hear it.
So do yourself a favour, press play on Belinda's podcast and listen up 🙏🏻
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13/12/2025

One thing about this little kid is he'll try anything.....had his first try of green juice this morning....don't think he was too keen but he gave it a shot...
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06/12/2025

Late brecky of banana and coconut pancakes...ticking all my boxes ✅
Another delicious recipe from .shop recipe book 🤗

04/12/2025

Last night I was blessed to once again experience sound healing with Matty from
An hour and a half of gentle sounds that seemed to permeate every cell in my body leaving me totally blissed out.
I hope he passes this way again 🚙🚙🚙🚙
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14/11/2025

Shout out to - my first ever order and delivered right to my door.
We can all do our bit for the farmers and the environment.....
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12/11/2025

09/11/2025

For those that love their muesli bars , forget about the usual supermarket varieties. Once you've tried muesli bars, you'll never eat anything else (unless you make them yourself)
I bought a box with all the different varieties and am working my way through them - no firm favourite as yet - they are all so delicious
Added bonus, they are gluten free 🎊🎉
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08/11/2025

Yin Yoga…….fun for all the family !!!
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08/11/2025

Mmmmm, proving to be an acquired taste 🤣
Dandelion root is said to help support your digestive system, liver and reduce inflammation - and who couldn't do with a little bit of help there ?
Cheers !
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18/08/2025

My day one .....not one day ......
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07/08/2025

Stepping up my health game with products from
They come highly recommended (thanks for the recky .anderson) - watch this space 🙏🏻
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