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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 4pm

Kinetic Medicine

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Australia
Gloucester, NSW
Kinetic Medicine

Welcome to Kinetic Medicine Gloucester, where your health journey is our priority.

Whether you're managing a chronic condition, recovering from an injury, or looking to enhance your mobility, our friendly and professional team is here to guide you every step of the way.

05/10/2025

🎉 We’re turning 10 and you get the gift! 🎉

To celebrate a decade of care, we’re offering a special treat for our amazing clients:

For the entire month of October we’re offering anyone claiming with a private health fund one consult with the gap payment capped at just $10!

T’s & C’s:
💙 One-time offer per person

📅 Valid only during October

🏥 Available only with on the spot claiming

💳 Valid where a health fund benefit is payable

🏃‍♂️ Don’t miss out — book your appointment today!

So if you’re struggling with pain, stiffness, or an old injury that’s holding you back, now’s the perfect time to take action. Our team is here to help you move better, feel stronger, and get back to doing what you love.

📣 To claim the offer, just mention when booking:

“I heard it’s your birthday and you’ve got a gift for me?”

📞 Call us, book online, or drop by the clinic and take the first step toward feeling better.

04/10/2025

✨ MEET THE MINDS BEHIND KINETIC ✨
Meet our co-founders, John and Lizzie!

Kinetic Medicine began with a bold vision: to make high-quality therapy and healthcare accessible to all, no matter where they live, because we believe in the power of care to transform communities.

What started as a solo EP practice with John juggling clients and a young family has grown and grown. Ever the creative mind behind the scenes, after their littlies started school, Lizzie became the driving force behind our unwavering commitment to consistent, high-quality care. Her creativity and heart have shaped the Kinetic brand into the warm and welcoming place it is today.

Together, John and Lizzie have weathered the many challenges of building an allied health practice in regional Australia. From staffing hurdles, to more than a few natural disasters, plus the complexities of rural healthcare delivery, it’s been a true family effort. And now, as we celebrate 10 years of Kinetic Medicine, we’re proud to have mentored over 25 clinicians and supported the growth of more than 100 students.

John’s journey as an Exercise Physiologist has taken him across public and private sectors, but his passion has always been clear: to help those who others may have given up on. That’s why he’s worked in every Kinetic clinic - from Taree, Gloucester, Forster and Wingham, to Salamander Bay, Stroud, Albury, Corowa, Wagga, Griffith and Narrandera. On any given week, you never know where he’ll pop up!

If you’re looking for therapy that keeps evolving, that never gives up, and that always finds a reason to hope—just look for the KM sign.

03/10/2025

Turns out all the best people are born in October!

Happy birthday Ella! Thanks for being part of our community, wishing you a brilliant year ahead.

At Kinetic Medicine, we thrive off supporting people in ways that feel just right for them. If you’ve got goals, we’ve got the know how to help you get it done.

02/10/2025

Have you met Ken!?

Our resident wacky waving tube man is as excited about our birthday as we are and he’s going to help us give out a special present 💝

Keep a look out for Ken at your local Kinetic Medicine clinic - he could pop up anywhere!

To go into the running to win a free 45min consult and 10x visit group pass to celebrate our 10 year anniversary 🎁 simply:

🟠snap a selfie with Ken
🟠share your photo on your favourite social media channel
🟠 tag
🟠 and make sure you’ve liked/followed our page

01/10/2025

🎉 Happy 10 Years, Kinetic Medicine! 🎉

✨ From a small idea, to more than a dozen thriving clinics, this October marks 10 years of Kinetic Medicine 🎈

We’ve grown and adapted, but stayed true to our mission: empowering people through movement and knowledge and to be a transformative presence in the communities we serve.

A decade of movement.
A decade of breakthroughs.
A decade of trust.

We’re proud to have helped thousands take control of their health and wellbeing. The revolution continues.

Thank you all for being part of our story.

Help us celebrate by keeping an eye out for:
• 🎁 Fun competitions
• 💸 Special discounts
• 🔥 BBQ breakfasts
• 🗣️ Stories from our journey—and yours!

We’d love to hear from you! Share your experience with us and be part of the celebration. 💙

15/09/2025

Feeling stuck in your ankle rehab? 👟

Sometimes recovery stalls.

The same exercises, the same results, and no clear way forward.

That’s where we step in.

At Kinetic Medicine, ankle rehab isn’t just about ticking off a set of movements. Our team is known for thinking outside the box, bringing fresh strategies, new perspectives, and innovative tools to help you get moving again.

Whether it’s rebuilding strength after a sprain, regaining mobility post-surgery, or tackling those stubborn niggles that just won’t shift, we specialise in unlocking progress when it feels like you’ve hit a wall.

👉 If your ankle rehab feels stuck, it doesn’t have to stay that way. Let’s get you back to walking, running, or simply moving with confidence again.

10/09/2025

Sometimes the hardest step isn’t the first one, it’s the next one.

After a stroke, life can feel different in ways big and small. After all of the acute care transitions to the long road ahead, it can be hard to find that motivation and support to keep making gains.

Moving forward isn’t about just “dealing with it”, it’s about continuing to build strength, confidence, and independence for the life ahead of you. With the right support, every step forward matters: from relearning daily tasks, to improving balance and movement, to finding joy in activities again.

Our team is here to walk that path with you, helping you discover what’s possible and celebrate progress along the way.

Because recovery isn’t about standing still, it’s about taking the next steps forward, one at a time.

👉 Ready to explore what’s next for you or someone you care about?

07/09/2025

🏡 Your body should feel like home—not a place of frustration, stiffness, or pain.

That’s where we come in. Exercise physiology isn’t about pushing limits for the sake of it. It’s about finding the right movements for you, finding confidence, and helping your body feel steady, strong, and familiar again.

With expert guidance and a personalised approach, we support you to reconnect with your body so you can move through life with more comfort, energy, and ease.

👉 find out how to start your journey today, because feeling at home in your own body makes all the difference.

05/09/2025

💭 “Is this really doing anything?”

That’s a question we hear often from people starting exercise during or after cancer treatment.

When you’re holding a light weight, sitting in a chair, it can feel too small to matter.

But here’s the truth: intensity is always relative.

What feels light to one person can be exactly the right challenge for another—especially when treatment has changed energy levels, strength, or mobility.

The key is finding the right intensity for you.

🌟 Even small, consistent efforts can:
• Lower cancer-related fatigue
• Improve muscle and bone health
• Support immune function
• Lift mood and confidence

It’s not about doing “more” or “harder.” It’s about doing what’s safe, sustainable, and meaningful for your health right now. And with the right guidance, those “little things” add up to big change.

🟠 Get Better. Stay Better. Live Better.

03/09/2025

💡 Small device, big difference for cerebral palsy

This little device is a single-joint exoskeleton, and at our Albury clinic it has the power to helping people with conditions like cerebral palsy move in ways that were once thought impossible.

By reading signals from the brain to the muscles, this lightweight device assists movement at a single joint - like the knee or ankle - making everyday activities safer, stronger, and more independent.

With the guidance of our clinicians, it’s not just technology, it’s a pathway to greater confidence, mobility, and freedom.

👉 Discover how innovation is reshaping rehab at our Albury ExoMove clinic: https://exomove.kineticmedicine.com.au

28/08/2025

Most people think rehab after stroke has an expiry date.

That after a few months, progress slows and options run out.

🚫 That’s the old story.
✅ The new story is ExoMove.

With advanced robotic exoskeletons, our clinicians can deliver intensive, targeted training that reignites the nervous system and helps people achieve mobility goals years after stroke.

At our 📍 Albury ExoMove clinic, we use advanced robotic exoskeletons that can actually read the faint electrical signals from your brain to your muscles — even when the movement itself is too weak to see.

🧠➡️💪 When those signals are detected, the device supports your body to move, retraining your nervous system in real time.

This means your effort drives the movement — helping to re-wire brain-to-muscle pathways and open up the possibility of recovery long after the stroke itself.

👏 No matter where you are in your journey, it’s not too late to take the next step.

26/08/2025

🥁 Finding rhythm in movement with Parkinson’s therapy

For people living with Parkinson’s, walking isn’t always straightforward.

Steps can freeze
Stride can shorten
Confidence can fade

That’s where cueing comes in.

Using rhythm, sound, or visual prompts, we can help unlock smoother, steadier walking patterns and restore a sense of flow.

But here’s the truth: no two people with Parkinson’s move in exactly the same way.

That’s why effective therapy isn’t just about following a formula—it’s about creativity. The best clinicians know how to think on their feet 😉, tailoring cues and strategies in real time to help each person find what works for them.

Whether it’s a beat of music, a line on the floor, or a clever change in task, creativity turns evidence into everyday wins.

That’s the kind of care that helps people get better, stay better, and live better.

24/08/2025

Shoulder rehab isn’t just about exercise, it's about:

💥 learning more about yourself and your body
💥 it's about building your body's resilience
💥 it's about having a healthcare team that doesn't just see you as a body part or a diagnosis, but as a whole person who wants to get life back on their terms

Ultimately, it’s about the little wins that make life feel good again 💪

Getting the know how to help you really make those meaningful gains means

👉 Finally being able to scratch that itch behind your back without wincing
👉 Reaching the top shelf without that sharp sting of pain
👉 Lifting, carrying, moving freely — without fear holding you back

We show people how they can trust their body again and slowly build their way back to what matters most.

Those simple, everyday movements are what shoulder mobility is all about. With the right rehab, the freedom you thought you’d lost can return — and it feels so good.

Helping people get back to their best, one shoulder at a time, is what it's all about because moving well means living well.

22/08/2025

Everything's better when we do it together!

There’s something powerful about working on your health alongside others. Group therapy isn’t just cost-effective—it’s motivating, supportive, and proven to help people stick with their rehab for better results.

Across our regional communities, that value goes even further. Group programs bring people together who understand what it’s like to face the same challenges. You’re not just exercising—you’re sharing stories, building connections, learning more about what makes a difference, and finding encouragement when it matters most.

At Kinetic Medicine, we run a wide range of group therapy programs tailored to different needs, including:
✅ GLA:D for hip and knee osteoarthritis
✅ Cardiac & Pulmonary Rehab for heart and lung health
✅ Cancer Care to rebuild strength during and after treatment
✅ And more specialised programs designed for regional clients

Whether it’s about regaining movement, rebuilding confidence, or simply not having to face recovery alone—our groups are here to help you get better, stay better, and live better.

Address

1/77-81 Denison Street
Gloucester, NSW
2422

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 4pm

Website

https://kineticmedicine.com.au/gloucester

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