Sanctuary Art Therapy

20/03/2026

✨ Friday Group fun at Sanctuary Art Therapy and Counselling ✨

Our regular Friday crew… part art group, part therapy, part laughter club 😄

There’s always a lot going on around this table — deep concentration, colourful creations, cups of tea, the occasional “oops,” and plenty of laughs along the way. Week after week, this beautiful group shows up for themselves and for each other, and it’s such a joy to witness.

Some come for the art, some for the calm, and I suspect a few come for the chats… and maybe the snacks too 😉

Whatever the reason, it always turns into something special.

💛 Fridays done right

09/02/2026

27/01/2026

A new year, a fresh page 🌱
At Sanctuary Art Therapy & Counselling, we welcome private clients and NDIS participants into a calm, supportive space where creativity and counselling come together.
We have a wide range of art mediums to choose from — including mosaic, clay, acrylic paints, watercolours, and mixed media — sessions are tailored to individual needs, strengths, and goals.
Whether you’re seeking expression, regulation, confidence, or support through change, this is a place to begin where you are.
Here’s to gentle beginnings and meaningful progress in the year ahead. ❤️🎨🎨

19/12/2025

🎄✨ Christmas Wishes from Sanctuary Art Therapy

Natasha and I would like to wish everyone a very Merry Christmas and a Happy New Year. Thank you for your trust, your creativity, and the beautiful moments shared this year. We look forward to continuing our work together in the new year.

Sanctuary Art Therapy will reopen on 12th January, 2026.

19/12/2025

This is what Friday looks like at Sanctuary 💛
Creativity, connection, shared laughs and full hearts.
That’s a wrap until 16 January — thank you all for making these Fridays so special ✨

08/12/2025

This is true 🤣

29/10/2025

📚 NEW in the Studio — The Book Swap Nook!

I’ve added a cosy Book Swap shelf to Sanctuary Art Therapy & Counselling.
Borrow a book, bring one back when you’re done — or swap one you’ve loved for someone else to discover.

Stories are meant to travel.
Take what you need, leave what you’re happy to give.

Happy reading ✨☺️

24/10/2025

From blank form to breathtaking mosaic.
This stunning torso sculpture was created by one of my clients — layer by layer, piece by piece, turning fragments into something whole and luminous. A beautiful reminder of the calm, focus and quiet transformation that can happen through the process of making. Absolutely beautiful☺️

12/10/2025

Feeling inspired by my clients’ artwork in the Mental Health Exhibition 💫
Your art tells powerful stories of strength, growth, and hope. I’m so proud of each of you.
Such courage and creativity on display — a true celebration of healing through art. ❤️

26/09/2025

🌟 Kintsugi – The Art of Golden Repair 🌟

This plate has been mended using the ancient Japanese art of Kintsugi, which means “golden joinery.” Instead of hiding the cracks, Kintsugi highlights them with gold, embracing the history of the object and celebrating its transformation.

In many ways, Kintsugi reflects life and healing. Just as the broken pieces are carefully rejoined, our own challenges and scars can become part of our story — not something to disguise, but something that adds depth, beauty, and resilience.

The process is surprisingly meditative. Your anxious mind finds focus in the careful, deliberate work. Each golden repair becomes a lesson in patience, acceptance, and finding beauty in what's been damaged.

At Sanctuary Counselling and Art Therapy, I love using creative practices like this as gentle reminders that wholeness doesn’t mean perfection. We can be broken and mended, and in that process discover new strength and beauty.

21/09/2025

Another fun Friday of creativity🤗🎨🖌️