Varsity Physio & Pilates

Varsity Physio & Pilates Physiotherapist and Exercise Physiologist team that are dedicated to helping you live your best life! A team committed to you and your health!

Do you have shoulder pain accompanied with reduced shoulder movement? You may be struggling with frozen shoulder (adhesi...
06/02/2023

Do you have shoulder pain accompanied with reduced shoulder movement? You may be struggling with frozen shoulder (adhesive capsulitis). We have multiple modalities to help you recover and maintain function long term. Contact us today!! Accepting medicare care plans, private health, DVA, work cover and insurance claims!!

💥FULL FUNCTIONAL ASSESSMENT AND REBALANCE PLAN💥First 10 people only $100 with instant health fund rebate available!! Mes...
09/05/2022

💥FULL FUNCTIONAL ASSESSMENT AND REBALANCE PLAN💥
First 10 people only $100 with instant health fund rebate available!!

Message or email for more info!!

Let us help you become the best version of yourself!!

When the physio wants physio to keep her at peak fitness!! Managing sporting athletes is one of the things physio’s do b...
09/05/2022

When the physio wants physio to keep her at peak fitness!! Managing sporting athletes is one of the things physio’s do best!! Contact us today if you’re an athlete and want support through your journey!

Let us help keep you on the track!!

💥 6 ways to improve your balance 💥No matter how old you are, or whether you have good or poor balance - balance training...
05/05/2022

💥 6 ways to improve your balance 💥

No matter how old you are, or whether you have good or poor balance - balance training and the strength focus utilised in the program is beneficial for everyone!!

If you have question, email us today!

Pilates Stability challenge prehab, rehab and lower limb progression
28/04/2022

Pilates Stability challenge prehab, rehab and lower limb progression

Some super planking fun!
21/04/2022

Some super planking fun!

We love whole family sessions!!
18/04/2022

We love whole family sessions!!

01/04/2022

Knee stability exercises!! So many different variations and ways to challenge your knees and ankles to help build their stability and strength!

Do you have pain underneath your foot/heel? Is it worse first thing in the morning with your first few steps? You may be...
23/03/2022

Do you have pain underneath your foot/heel?
Is it worse first thing in the morning with your first few steps?
You may be suffering from plantar fasciitis!
WE CAN HELP!! Contact us today to book your appt!

Dry Needling!! Very effective for tissue healing, myofascial release and reduction in musculoskeletal tension and trigge...
09/03/2022

Dry Needling!! Very effective for tissue healing, myofascial release and reduction in musculoskeletal tension and trigger points. The red dots surrounding the needle are a great sign that we are getting increased blood flow to the areas we need!

For any dry needling sessions or other physio contact us to book in now!

If you have pain, imbalances or just want to be proactive in your well being then contact us today! ...
01/02/2022

If you have pain, imbalances or just want to be proactive in your well being then contact us today!


Huxley did we well in her Mums and bubs session this morning! So great getting the little ones involved while mum gets h...
31/01/2022

Huxley did we well in her Mums and bubs session this morning! So great getting the little ones involved while mum gets her sweat on! 😅


Mums and Bubs reformer Pilates classes with our physiotherapists are here!! Little Huxley was our first little participa...
29/01/2022

Mums and Bubs reformer Pilates classes with our physiotherapists are here!! Little Huxley was our first little participant cheering on her mummy as she rebuilds her incredible body after pregnancy!

Special bonding time for mum and Bub but also individualised specific exercises to help rebuild the muscle groups that will support you through your early motherhood days. You’re body goes through enormous changes during and after pregnancy and our physiotherapists are here to make sure you rebalance your body and treat the areas that are really taking a hit with your new role as an incredible mum!!

Home away from home - we make sure that when you come into our clinic you feel safe and comfortable! ...
19/01/2022

Home away from home - we make sure that when you come into our clinic you feel safe and comfortable!


At Varsity Physio & Pilates we care about you! We are a home based Physiotherapist and Exercise Physiologist team who wa...
18/01/2022

At Varsity Physio & Pilates we care about you! We are a home based Physiotherapist and Exercise Physiologist team who want to help you live your best life. Life shouldn’t be shared with pain, let us help you! To book your appt or to just ask us a question, message us now!

Address

13 Watts Drive, Varsity Lakes
Gold Coast, QLD
4227

Telephone

+61400046336

Website

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