SALT Psychology and Wellbeing- Kylie Donnolley

SALT Psychology and Wellbeing- Kylie Donnolley Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SALT Psychology and Wellbeing- Kylie Donnolley, Psychologist, 64/2 Arbour Avenue, Robina, Gold Coast.

Early-bird pricing for our Ikigai Retreat in Japan ends December 31st. 🌸If you’ve been craving clarity, purpose, and a t...
12/12/2025

Early-bird pricing for our Ikigai Retreat in Japan ends December 31st. 🌸

If you’ve been craving clarity, purpose, and a true reset — this is your moment.

Join us in May 2026 for 5 days of psychologist-led workshops, cultural immersion, and deep restoration beneath Mt Fuji.

DM to chat further about this opportunity and if it might be the right fit for you.

Find out more information at saltpsychology.com.au/ikigairetreat or link in bio.

It’s easy to think you should “just cope.” But coping alone often turns into surviving, not living.The truth? Reaching o...
28/11/2025

It’s easy to think you should “just cope.” But coping alone often turns into surviving, not living.

The truth? Reaching out doesn’t make you weak, it means you’re ready for things to get better.

Therapy is a space to unpack the chaos, find tools that actually work, and start feeling like yourself again.

🌿 Book a session or learn more about my approach via my website.

The end of the year can feel like a marathon you didn’t train for, school events, work deadlines, social plans, and the ...
24/11/2025

The end of the year can feel like a marathon you didn’t train for, school events, work deadlines, social plans, and the invisible load of keeping everyone else afloat.

Here’s your permission slip to do less, rest more, and remember you matter too.

✨ Try choosing one or two from this list today. Small shifts can change the pace of your whole week.

💙 If you’re feeling stretched thin, support is available. Learn more about sessions designed to help you find calm again at saltpsychology.com.au.

At SALT Psychology, our name reflects our mission — to help girls and women feel grounded, confident, and supported thro...
23/11/2025

At SALT Psychology, our name reflects our mission — to help girls and women feel grounded, confident, and supported through life’s challenges. 🌿

Each letter in SALT represents a core value that guides how we work and why we do what we do.
Swipe through to learn more about what SALT truly stands for. 💙

18/11/2025

End of year chaos + teenage mood swings = a fun combo, right? 😅

If your daughter’s giving eye rolls instead of hugs, you’re not alone, it’s normal. Behind that distance, she still craves connection (even if she’d never admit it).

The trick? Keep it simple and predictable — little rituals that say, “I see you, I love you, you matter.”

💙 Watch the video for a few easy ideas to bring connection back, even in the busiest season.

Are you curious about our Ikigai Retreat in Japan?Join our live information session + Q&A next Tuesday, November 25th, t...
17/11/2025

Are you curious about our Ikigai Retreat in Japan?
Join our live information session + Q&A next Tuesday, November 25th, to discover everything you need to know.

This retreat is your chance to step away and create space to reconnect with your purpose, gain clarity, and return home with renewed energy to lead and inspire.

During the live session, Psychologist Kylie Donnolley and Japanese Liaison Motoko Nairn will guide you through:
✨ What the Ikigai Retreat is all about
✨ The experiences, workshops, and cultural immersions included
✨ Who the retreat is designed for
✨ What you can expect to gain personally and professionally
✨ A live Q&A to ask anything you’d like to know

A transformative experience begins with one small step — and this session is the perfect place to start.

DM us to receive the link and join Kylie and Motoko live next Tuesday! 💙

Even the calmest homes have moments of tension, it’s part of being human (and part of raising strong-willed girls).But w...
17/11/2025

Even the calmest homes have moments of tension, it’s part of being human (and part of raising strong-willed girls).

But what happens after the argument matters most. 💙

Swipe through for a few small ways to repair, reconnect, and remind your daughter that love is still the constant, even on tough days.

Sometimes the best therapy isn’t found inside four walls. It’s outside, under the sky. ☀️Spending time in nature helps u...
14/11/2025

Sometimes the best therapy isn’t found inside four walls. It’s outside, under the sky. ☀️

Spending time in nature helps us to slow down, reconnect, and regulate. It reduces stress hormones, boosts mood, and gives space for real conversations (the kind that don’t happen in front of screens).

You don’t need to plan a big adventure.
A beach walk, a picnic at the park, or even sitting under a tree after school can make a difference.

🌿 Breathe the air.
🌊 Feel the ground beneath you.
💬 Notice how everyone relaxes when there’s no rush.

Nature doesn’t just calm the mind — it reconnects us to ourselves and to our loved ones.
💙 Try scheduling one outdoor moment this week, and see how it changes your energy.

11/11/2025

There’s something special about being near water, the way it softens your breath, slows your thoughts and brings you back to the present. 🌊

For many of my clients (and for me), spending time by the ocean, a lake, or even a quiet pool becomes a form of therapy in itself. It helps reset the nervous system, release tension and make space for clarity.

Hi, I’m Kylie 👋I’ve spent years working with young people and families across both schools and therapy rooms and if ther...
09/11/2025

Hi, I’m Kylie 👋

I’ve spent years working with young people and families across both schools and therapy rooms and if there’s one thing I’ve learned, it’s that growing up (and parenting through it) isn’t easy.

I’m especially passionate about supporting girls through those big years of change — from childhood to adolescence and into young adulthood — helping them build confidence, manage anxiety, and feel comfortable in their own skin.

I also love working with women who are juggling all the things: family, work, identity, and everything in between. I am also passionate about preventing burnout for those women who care deeply and give endlessly - in health, education and leadership to My focus is helping you restore balance, find calm, align with purpose and feel more like yourself again.

My approach is holistic and grounded. Blending mindfulness, CBT, DBT and positive psychology with a big dose of real-life understanding. Whether it’s one-on-one therapy, workshops, or women’s retreats, I’m here to help you slow down, reset, and reconnect.

💙 Learn more about how I work or book a session via my website.

I’m excited to share that we currently have two rooms available for rent in our beautiful clinic space in Robina, a comf...
07/11/2025

I’m excited to share that we currently have two rooms available for rent in our beautiful clinic space in Robina, a comfortable clinic/counselling room and a separate assessment, coaching or consulting room.

SALT Psychology has been thoughtfully designed to feel calm, welcoming, and professional. A space that supports both practitioners and clients to feel grounded and at ease.

If you’re a psychologist, counsellor, or allied health professional looking for a supportive environment to grow your practice, I’d love to hear from you.

📍 Located in Robina, with easy parking and nearby cafes.
💬 Enquire via DM or email kylie@saltpsychology.com.au for more details.

Address

64/2 Arbour Avenue, Robina
Gold Coast, QLD
4226

Opening Hours

9am - 4pm

Telephone

+61417705590

Website

https://www.saltpsychology.com.au/ikigairetreat

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