The Mind & Soul Hub

01/07/2025

I haven’t posted in a while over here… life has been getting away from me. I have been keeping very busy, especially in my day job. I’ve been over here pulling together another amazing QLD Perinatal & Infant Mental Health Symposium for the 10-11 Nov 2025

“Healing Together: Perinatal & Infant Wellness for Every Family”

Get your Early Bird Rates for this two-day professional development event, it offers a unique perspective on perinatal and infant mental health care across governmental and non-governmental agencies, all around Queensland, and throughout the different stages of recovery.

Day 1, includes plenary sessions with renowned speakers including our first ever international keynote speaker Claudia M, Gold. MD, and day 2 consists of three different full day workshops.

More info and ticket sales can found here- https://qpimhs.com/

09/10/2022

A little Sunday reminder before we head to mental health week and world mental health day tomorrow 10.10.22 💖🫶✨

27/10/2021

What other says, think and do is a reflection of their own reality and has nothing to do with you✨

10/09/2021

🎗FACTS🎗

- Nine Australians die every day by su***de. That’s more than double the road toll.
- 75% of those who take their own life are male.
- Over 65,000 Australians make a su***de attempt each year.
- In 2019, 3,318 Australians took their own life.
- Su***de is the leading cause of death for Australians between the ages of 15 and 44.
- The su***de rate in Aboriginal and Torres Strait Islander peoples is twice that of their non-Indigenous counterparts.
- People in rural populations are 2 times more likely to die by su***de.
- LGBTI+ community members experience significantly higher rates of su***de than the rest of the population.
- For each life lost to su***de, the impacts are felt by up to 135 people, including family members, work colleagues, friends, first responders at the time of death.
- Males aged 85 and older experience the highest age-specific rate of su***de.
- Same-gender attracted Australians are estimated to experience up to 14 times higher rates of attempted su***de than their heterosexual peers.
- 1 in 4 Australians are lonely and have no-one to speak to. Lifeline is here to listen.
Lifeline ***depreventionday

09/09/2021

Prevention is always better than a cure... we can all help with su***de prevention. Start the conversation. Have you noticed a change in your friend or family member? It may be time to ask R U OK?

R U OK Day & Lifeline have great resources to help keep the conversation going. Head over and check if it out if you’re needing assistance.

30/06/2021

Not all paths are the same, walk your own path and be yourself 🤍

18/06/2021

You’ve got this, living in peace is what’s important✨

18/06/2021

🥰✨

On being ...

17/06/2021

You are loved!!! 💖💖💖

17/06/2021

There is HOPE, even when your brain tells you there isn’t✨

06/06/2021

💖 EOFY SALE 💖

:: 20% off Tees & Crops ::

✨ Head over to our website - discount automatically applied at check out ✨

www.themindandsoulhub.com

04/06/2021

Have you up’d your boundary game while you’ve been healing? 🙌