Sprout Natural Health

Sprout Natural Health Acupuncture and Naturopathy Clinic in Paradise Point, Specializing in Women's Health, hormones and P

Hey friends 🩷Just wanted to say — I’m officially back seeing clients online again!After a few wild, beautiful (and sleep...
13/10/2025

Hey friends 🩷

Just wanted to say — I’m officially back seeing clients online again!

After a few wild, beautiful (and sleep-deprived 😅) months in the newborn bubble, it feels so good to slowly come back to this work I love — supporting you through stress, hormones, energy crashes, digestion drama... all of it.

Being humans a lot, hey 😂

If you’ve been feeling a bit off, flat, frazzled
Or just like your body’s not quite keeping up lately, You’re so not alone — flick me a message or drop a comment if you feel like sharing. I’d love to know what’s been going on for you since we last spoke 🌱

✨ Online naturopathy consults are open
✨ Easy, flexible, baby/pet/kid/no-pants-friendly 🤣
✨ Personalised support thats realistic & meets you exactly where you’re at

If your body’s been whispering or maybe shouting, you don’t need to push through. You can start small. I’ve got you 🩷

Link’s in bio to book, or just say hi below 👇🏼

I’d love to reconnect.

love,
Hannah x

Freddie and Sarah from  have created something really special for us here on our property — a jumbo food production syst...
20/09/2025

Freddie and Sarah from have created something really special for us here on our property — a jumbo food production system that we are beyond grateful for. It’s more than just a garden; it’s a living ecosystem with over 300 different plants, all carefully chosen and planted with the vision of feeding our family for years to come. Every corner of it has been designed with thought and purpose, and already we can see how it’s transforming the space into something vibrant and alive.

What’s amazing is that a setup like this doesn’t have to be huge to make a big impact. Whether you’ve got a backyard, a small patch of lawn, or even just a bit of space around your home, working with Freddie and Sarah can help you start producing more of your own food. They design systems that suit the space you have, so it’s not about size — it’s about creating something sustainable, productive, and in tune with nature.

One of the best parts is how good it feels to be out in the garden every day, watching the plants take root and grow, and noticing the birds and other wildlife starting to integrate.

We feel so lucky to be starting this journey and can’t recommend enough if you’ve been thinking about growing more of your own food or creating a more self-sufficient lifestyle. It’s honestly one of the most rewarding things you can do for yourself, your family, and the land you live on.

Calm between the chaos 🦋🌻🍄✨🧚🏼‍♂️ 🪷
17/08/2025

Calm between the chaos 🦋🌻🍄✨🧚🏼‍♂️ 🪷

Acupuncture is available at Murwillumbah on Tuesday, Wednesday & Friday with Conor. We love the community and are super ...
02/08/2025

Acupuncture is available at Murwillumbah on Tuesday, Wednesday & Friday with Conor. We love the community and are super great-full to be apart of it 🙏

If you need Help with Anxiety or have any questions about how acupuncture might help please get in touch we would love to have a chat 🫶✌️

She’s here! 🪷🧚🏼‍♂️✨Little Lotus Fae Ward entered our world on the 2nd July & we couldn’t be more in love with our little...
10/07/2025

She’s here! 🪷🧚🏼‍♂️✨

Little Lotus Fae Ward entered our world on the 2nd July & we couldn’t be more in love with our little fairy princess 🥰🩷

We are so incredibly lucky you chose us to be your mama, daddy & big brother sunny ☀️💫

We have a free anxiety guide available for anyone who needs it 🫶 just follow the link in our bio where you will find a d...
09/02/2025

We have a free anxiety guide available for anyone who needs it 🫶 just follow the link in our bio where you will find a download link.

Anxiety is something we’re really passionate about and this little guide is a basic introduction into a potentially different perspective of anxiety and the nervous system.

If you ever need help with anxiety or other aspects of mental health please reach out, we’re happy to help 😊✌️

We’re super excited to offer our services to Murwillumbah 🫶 For everyone down the south end,  Conor will be treating fro...
08/02/2025

We’re super excited to offer our services to Murwillumbah 🫶 For everyone down the south end, Conor will be treating from our new space on mon, tue, wed, fri 😊 if you would like to book in for a session at the new space please get in touch.

Everything remains the same for the paradise point clinic where you can book in with Conor, Rach & Laura

Happy Christmas from our little family to yours!🎄☃️❤️ Thank you for all of your support through our first year of naviga...
25/12/2024

Happy Christmas from our little family to yours!🎄☃️❤️ Thank you for all of your support through our first year of navigating having a baby and running our own family business 💜 We cherish you all 💫

🔥 Chinetsukyu: The OG Heat Therapy 🔥Chinetsukyu is an incredible Japanese moxibustion technique that uses tiny moxa cone...
28/11/2024

🔥 Chinetsukyu: The OG Heat Therapy 🔥
Chinetsukyu is an incredible Japanese moxibustion technique that uses tiny moxa cones (aka dried mugwort) to gently warm points. Not a fan of needles? That’s fine, there’s plenty we can do in the clinic to still help!
Any questions send us a DM 🫶

Polycystic O***y Syndrome (PCOS) can show up in many ways: irregular cycles, hormonal imbalances, fertility challenges, ...
22/11/2024

Polycystic O***y Syndrome (PCOS) can show up in many ways: irregular cycles, hormonal imbalances, fertility challenges, and even fatigue or mood swings. Acupuncture and Chinese herbs offer a gentle, natural approach to managing PCOS and restoring balance. Here’s a simplified example of how:

🌸 Balancing Hormones with Yin-Yang Theory: Aspects of hormonal imbalances show up through symptoms relating to yin and yang theory. Acupuncture can help restore balance, promoting regular menstrual cycles and reducing symptoms like acne, or excess hair growth.

🌿 Moving Qi and Blood: PCOS is often linked to what we call “stagnation” or “dampness” in Chinese medicine. Acupuncture improves the flow of Qi (energy) and blood, especially to the reproductive organs, helping support ovarian health and regulating ovulation.

✨ Transforming Dampness: Many women with PCOS experience symptoms that align with “damp accumulation,” such as bloating, sluggishness, or difficulty losing weight. Acupuncture, combined with dietary recommendations, can help clear dampness and restore energy.

☯️ Calming the Mind (Shen): Acupuncture can be amazing at calming the nervous system down, which not only has a profound effect on he body as a whole but significantly improves symptoms related to PCOS.

Want any more info on PCOS and how Acupuncture can help send us a message 🫶

🎉 Today we celebrate 4 incredible years of Sprout  🎉To all of our amazing clients: thank you from the bottom of our hear...
22/11/2024

🎉 Today we celebrate 4 incredible years of Sprout 🎉

To all of our amazing clients: thank you from the bottom of our hearts for your support. 💕 Trusting us to help with your health is a big deal, and we are super grateful.

It’s been an incredible 4 years, and we can’t wait to see what the next few years hold.

❤️ From Hannah & Conor


Little herbalist in the making 🌱🍄✨
17/07/2024

Little herbalist in the making 🌱🍄✨

Address

5/13 Grice Avenue
Gold Coast, QLD
4216

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