Sprout Natural Health

Sprout Natural Health Acupuncture and Naturopathy Clinic in Paradise Point, Specializing in Women's Health, hormones and P

Calm between the chaos 🦋🌻🍄✨🧚🏼‍♂️ 🪷
17/08/2025

Calm between the chaos 🦋🌻🍄✨🧚🏼‍♂️ 🪷

Acupuncture is available at Murwillumbah on Tuesday, Wednesday & Friday with Conor. We love the community and are super ...
02/08/2025

Acupuncture is available at Murwillumbah on Tuesday, Wednesday & Friday with Conor. We love the community and are super great-full to be apart of it 🙏

If you need Help with Anxiety or have any questions about how acupuncture might help please get in touch we would love to have a chat 🫶✌️

She’s here! 🪷🧚🏼‍♂️✨Little Lotus Fae Ward entered our world on the 2nd July & we couldn’t be more in love with our little...
10/07/2025

She’s here! 🪷🧚🏼‍♂️✨

Little Lotus Fae Ward entered our world on the 2nd July & we couldn’t be more in love with our little fairy princess 🥰🩷

We are so incredibly lucky you chose us to be your mama, daddy & big brother sunny ☀️💫

We have a free anxiety guide available for anyone who needs it 🫶 just follow the link in our bio where you will find a d...
09/02/2025

We have a free anxiety guide available for anyone who needs it 🫶 just follow the link in our bio where you will find a download link.

Anxiety is something we’re really passionate about and this little guide is a basic introduction into a potentially different perspective of anxiety and the nervous system.

If you ever need help with anxiety or other aspects of mental health please reach out, we’re happy to help 😊✌️

We’re super excited to offer our services to Murwillumbah 🫶 For everyone down the south end, Conor will be treating fro...
08/02/2025

We’re super excited to offer our services to Murwillumbah 🫶 For everyone down the south end, Conor will be treating from our new space on mon, tue, wed, fri 😊 if you would like to book in for a session at the new space please get in touch.

Everything remains the same for the paradise point clinic where you can book in with Conor, Rach & Laura

Happy Christmas from our little family to yours!🎄☃️❤️ Thank you for all of your support through our first year of naviga...
25/12/2024

Happy Christmas from our little family to yours!🎄☃️❤️ Thank you for all of your support through our first year of navigating having a baby and running our own family business 💜 We cherish you all 💫

🔥 Chinetsukyu: The OG Heat Therapy 🔥Chinetsukyu is an incredible Japanese moxibustion technique that uses tiny moxa cone...
28/11/2024

🔥 Chinetsukyu: The OG Heat Therapy 🔥
Chinetsukyu is an incredible Japanese moxibustion technique that uses tiny moxa cones (aka dried mugwort) to gently warm points. Not a fan of needles? That’s fine, there’s plenty we can do in the clinic to still help!
Any questions send us a DM 🫶

Polycystic O***y Syndrome (PCOS) can show up in many ways: irregular cycles, hormonal imbalances, fertility challenges, ...
22/11/2024

Polycystic O***y Syndrome (PCOS) can show up in many ways: irregular cycles, hormonal imbalances, fertility challenges, and even fatigue or mood swings. Acupuncture and Chinese herbs offer a gentle, natural approach to managing PCOS and restoring balance. Here’s a simplified example of how:

🌸 Balancing Hormones with Yin-Yang Theory: Aspects of hormonal imbalances show up through symptoms relating to yin and yang theory. Acupuncture can help restore balance, promoting regular menstrual cycles and reducing symptoms like acne, or excess hair growth.

🌿 Moving Qi and Blood: PCOS is often linked to what we call “stagnation” or “dampness” in Chinese medicine. Acupuncture improves the flow of Qi (energy) and blood, especially to the reproductive organs, helping support ovarian health and regulating ovulation.

✨ Transforming Dampness: Many women with PCOS experience symptoms that align with “damp accumulation,” such as bloating, sluggishness, or difficulty losing weight. Acupuncture, combined with dietary recommendations, can help clear dampness and restore energy.

☯️ Calming the Mind (Shen): Acupuncture can be amazing at calming the nervous system down, which not only has a profound effect on he body as a whole but significantly improves symptoms related to PCOS.

Want any more info on PCOS and how Acupuncture can help send us a message 🫶

🎉 Today we celebrate 4 incredible years of Sprout 🎉To all of our amazing clients: thank you from the bottom of our hear...
22/11/2024

🎉 Today we celebrate 4 incredible years of Sprout 🎉

To all of our amazing clients: thank you from the bottom of our hearts for your support. 💕 Trusting us to help with your health is a big deal, and we are super grateful.

It’s been an incredible 4 years, and we can’t wait to see what the next few years hold.

❤️ From Hannah & Conor


Little herbalist in the making 🌱🍄✨
17/07/2024

Little herbalist in the making 🌱🍄✨

We are very excited to introduce the newest member of Sprout, Dr. Rachel Fitzpatrick, a highly skilled and compassionate...
19/06/2024

We are very excited to introduce the newest member of Sprout, Dr. Rachel Fitzpatrick, a highly skilled and compassionate acupuncturist specializing in fertility and women’s health 💗With over a decade of experience, Rachel brings a wealth of knowledge and a patient-centered approach to our team.

Rachel’s expertise in acupuncture for fertility and women’s health issues is complemented by her dedication to providing personalized care. She has a proven track record of helping women enhance their reproductive health, manage hormonal imbalances, and navigate the challenges of pregnancy and postpartum recovery.

Her holistic approach not only focuses on symptom relief but also aims to address the root causes of health concerns, ensuring long-term wellness and balance. Rachel is committed to creating a supportive and nurturing environment for all her patients.

We are confident that Rachel’s passion for women’s health and her expertise in acupuncture will be a tremendous asset to our practice and a source of healing for our community. Rachel will be in the clinic every Friday 😊 please visit us online or send us a message to make a booking 🎉

Should I take a probiotic for my hormones 🤷🏼‍♀️👇🏼A healthy gut is essential for optimal hormone production and regulatio...
17/06/2024

Should I take a probiotic for my hormones 🤷🏼‍♀️👇🏼

A healthy gut is essential for optimal hormone production and regulation. Imbalances to the gut microbiome 🦠 (gut bacterias) can impact your hormone levels, affecting various bodily functions such as your cycle duration, weight, moods & immune function 😮🤭

You can start to improve your gut health by simply introducing pre & probiotic rich foods 🍌 🍄 🥑

Prebiotics - are foods that feed your beneficial bacterias found in your gut to help them grow & are found in foods like avocado, garlic, onions, bananas, and asparagus.

Probiotics - are live microorganisms that maintain the good bacterias found in your gut & are found in fermented foods such as kefir, kimchi, miso or sauerkraut.

You can Incorporate pre & probiotic-rich foods into your daily diet & cut down on inflammatory foods that kill good bacterias such as sugar, alcohol & coffee to improve your overall microbiome!

If you have had to use antibiotics, have IBS or IBD you may need to also supplement a probiotic. There are literally hundreds of probiotic strains out there so its important to work with your Naturopath 🌿 as I do with my clients to find the specific probiotic formula to address your health concerns.

Address

5/13 Grice Avenue
Gold Coast, QLD
4216

Telephone

+61468927545

Website

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