Hypnotic Healing Gold Coast

10/10/2025

World Mental Health Day 2025 💜

You ! are 10 out of 10

11/09/2025

RU OK?

06/09/2025

Sending love on Father's Day 💜💙💜

10/05/2025

Happy Mother’s Day to every mother figure 🌷💜🌷

25/04/2025

Lest We Forget 🌺

01/01/2025

Happy New Year💜

25/12/2024

Love and hugs this holiday season 💜

03/12/2024

Hypnosis is not magic or woo-woo. It's science.
We look at your neurological pathways and the way in which you internalise information.

Hypnotherapists are interested in your subconscious mind and are able to further access this part by lowering your brainwaves from the alpha level down to theta and/or delta. We relax the mind and the body, enabling us to bypass your critical faculty (the barrier between the conscious and subconscious) to deliver the appropriate suggestions that will allow deep lasting change.

03/12/2024

More amazing info from Gympie Modern Hypnosis 💜

Hypnosis is not magic or woo-woo. It's science.
We look at your neurological pathways and the way in which you internalise information.

Hypnotherapists are interested in your subconscious mind and are able to further access this part by lowering your brainwaves from the alpha level down to theta and/or delta. We relax the mind and the body, enabling us to bypass your critical faculty (the barrier between the conscious and subconscious) to deliver the appropriate suggestions that will allow deep lasting change.

27/11/2024

Happy Thanksgiving🤎🧡
I am grateful for everyone in my life.

22/11/2024

💜

Hypnosis can be a powerful tool for improving sleep, particularly when your mind is racing with thoughts. Here’s how it works:

1. Calms the Mind: Hypnosis guides you into a deeply relaxed state where your subconscious mind becomes more receptive to suggestions. This state helps quiet racing thoughts and reduces the mental clutter that often keeps you awake.

2. Reduces Stress and Anxiety: Hypnosis can help lower levels of stress and anxiety, which are common causes of insomnia. By focusing on calming imagery or breathing techniques during hypnosis, you can train your mind to associate bedtime with relaxation rather than anxiety.

3. Improves Sleep Patterns: Through suggestions made during hypnosis, you can reprogram your mind to establish healthier sleep habits. For instance, hypnosis may include suggestions about falling asleep quickly, staying asleep throughout the night, or waking up refreshed.

4. Increases Melatonin Production: Some studies suggest that hypnosis may help increase the production of melatonin, a hormone that regulates sleep. This can assist in promoting a natural sleep cycle.

5. Focuses on Positive Imagery: Hypnosis often incorporates guided imagery, which distracts the mind from intrusive thoughts and redirects focus onto peaceful or calming scenes, making it easier to drift into sleep.

If your mind races at night, incorporating hypnosis as part of your bedtime routine can help you relax more effectively and have a better sleep quality.

20/11/2024

I'm seeing a lot of people for various fears this week.
There are a few with fear of needles.
A fear of choking
A fear of swallowing tablets
A fear of driving
And as usual, a few for fear of judgement.

You don't need to live with fear.
It's simply a protection response from an over-vigilant subconscious mind.
Your subconscious mind is kind. It wants to keep you safe, but often, it does this in really silly ways.

Hypnotherapy is like pressing the reset button, neutralising the fear response.

It doesn't matter how silly you think your fear is. If it's affecting the quality of your life, we can help.

The booking link is in the comments