What are the opening hours?

Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm

Soma Asana

Therapeutic yoga and gentle somatic yoga practices customised to your personal needs. Get in touch with us to learn more about how we can help.

Soma Asana Yoga Therapy and Wellness Coaching offers personalised therapeutic solutions for people living with chronic pain, balance issues, breathing difficulties, chronic fatigue, or illness. Our yoga therapy and wellness coaching system utilize the various tools of yoga such as yoga postures, breath practices, mudras, mantras, meditation, and visualization to facilitate an individual’s healing process. We also offer a gentle, therapeutic orientation to yoga that is supportive of those with limited mobility. Yoga therapist, Elynn Angelides, and Wellness Warrior Coach and Mentor, Xen Angelides bring a combined 75 years of knowledge, experience, education, and training to their work. They support their clients through life-transforming changes, assisting them in shifting out of chronic pain or illnesses on the physical and psycho-emotional levels to achieve a higher quality of life and overall sense of well-being. The Soma Asana Yoga Therapy and Wellness system will help you to grow in wisdom and self-awareness, assisting you in living a more conscious, joyful, and fulfilling life.

03/05/2024

Happy Mother's Day💖! - https://mailchi.mp/somaasana/happy-mothers-day

03/01/2024

New Year New Me 2024!😊 Instead of setting New Year's Resolutions, why not evolve and thrive now!💫 - https://mailchi.mp/somaasana/wishing-you-health-happiness-and-clarity-for-the-new-year

06/11/2023

Happy Monday Everyone! Namaste 🙏🙌🥰🚀💫💥

01/11/2023

Pure Zen Full Moon🌕and Social Night - https://mailchi.mp/somaasana/purezenfullmoon
On the evening of September 29th, the Pure Zen class unfolded under the bewitching glow of the September Full Moon also known as the Harvest Moon. This celestial alignment added an ethereal touch to the already serene and calming ambiance of the class.
This was also the last Super Moon of the year. It was beautiful night to remember.

22/09/2023

Have you ever wondered why we need a Life coach?

You may have pondered this question whenever someone mentioned they are a coach or have experienced the benefits of coaching.

While self-coaching is possible, our minds can often be clouded with negative thoughts, leading to mental blocks and poor decisions. That's where a Life coach comes in!

A Life coach will support you in:
🔸 Revealing hidden blind spots
🔸 Overcoming obstacles that hinder your progress
🔸 Attaining clarity and a fresh perspective

Coaching is a transformative experience that can propel you towards your goals.

The key lies in asking the right questions at the right time, unlocking insights and possibilities you may not have discovered on your own.

Embrace the power of Life coaching and witness the positive impact it can have on your personal and professional growth. 🌱✨

_________________________
👉 Want to work with me?
Book a one-to-one call with me:

Join our group coaching launching next 2 month limited spaces.
DM for more information. It could be Life changing. Namaste 🙌🙏💫🚀💗🫶

20/08/2023

NEWS FLASH⚡ LAUNCHING OUR COURSE "EVOLVE AND THRIVE"! - https://mailchi.mp/somaasana/mothersdayspecials-17396330

23/07/2023

International Self Care Day ... Self Care is the Art of Paying Attention to You and Your Needs 💗 - https://mailchi.mp/somaasana/internationalselfcareday

10/06/2023

Are you feeling overwhelmed or Burnt out?😬 - https://mailchi.mp/somaasana/eofyspecials

Are you feeling constantly exhausted, emotionally drained, and struggling to find joy in your day-to-day life? You are not alone. In our fast paced, demanding world, it's all too easy to fall victim to overwhelm and burnout.

Remember ....
“Strength doesn't come from what you can do … it comes from overcoming the things you once thought you couldn't.
– Rikki Rogers

06/06/2023

Happy Tuesday Everyone from Soma Asana! So true and take more daring adventures. Namaste 🙏🙌💥🚀🔥💗🙋‍♂️🤩

20/05/2023

Another Magical Pure Zen class at Emerald Lakes with 15 Amazing souls feeling totally blissful after soothing yoga nidra with sound healing. Namaste 🙏🙌💗🔥💥🥰

09/05/2023

Give the Gift of Self-care for Moms!💗 - https://mailchi.mp/somaasana/mothersdayspecials-17032706

28/04/2023

Pure Zen 1st Anniversary 💗 Mother's Day gift Specials! - https://mailchi.mp/somaasana/mothersdayspecials

With mother’s day just around the corner, we wanted to take a moment to reflect on the incredible impact that mothers have on our lives. They are the ones who have nurtured us from the very beginning, offered as unconditional love, support, and guidance every step of the way.

For the month of May, bring your Mom to a Pure Zen class for Free. Bookings are essential. Please message us to secure a spot for your Mom.

Address

Gold Coast, QLD
4211

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Telephone

+61450905881

Website

https://somaasana.com/

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