What are the opening hours?

Monday 7:30am - 8pm Tuesday 7:30am - 8pm Wednesday 7:30am - 8pm Thursday 7:30am - 8pm Friday 7:30am - 7pm Saturday 7am - 1pm

Adjust

Physio | Remedial Massage | Exercise Physiology | Rehab Programs
Get Better. Get Moving. Get Strong.

28/01/2026

When you come to Adjust, you’re not just booking an appointment, you’re gaining access to:

✔ Expert-led treatment plans
✔ State-of-the-art fitness testing
✔ Supervised classes designed for real bodies
✔ Purpose-built rehab & gym facilities
✔ Ongoing gym programs & memberships keep you moving long-term

Because feeling better is great but staying better is even better 💪

26/01/2026

✨ Why Adjust is Different ✨ At Adjust, we don’t just treat injuries, we look at the full picture.

Our team works collaboratively across:

✔ Physiotherapy
✔ Exercise Physiology
✔ Massage
✔ Podiatry

So your rehab, strength, and recovery tools all work together under one roof 🏠

That’s smarter care, faster outcomes, and fewer setbacks.

23/01/2026

Develop resilience early.

The safest way is the strongest way.

Rehab and performance exist on a continuum.

20/01/2026

📣 Australia Day Trading Hours 📣 Wishing everyone a safe and enjoyable long weekend!

🟢 Saturday 24th Jan: OPEN
🔴 Monday 26th Jan: CLOSED
🟢 From Tuesday 27th Jan: Back to normal trading

18/01/2026

🔥 MOVE STRONG LAUNCH IS LIVE! 🔥

Our brand new Move Strong Memberships are now open to the public with classes commencing 3rd Feb 💪

Move Strong is designed to:
✔ Build bone strength safely
✔ Improve movement quality
✔ Support long-term falls prevention

All guided by experienced health professionals

Whether you’re wanting to prevent osteoporosis or just want to train with purpose as you age, this one’s for you.

👉 Learn more here:
https://adjust.lpages.co/movestrong-launch/

18/01/2026

🎉 Happy Birthday Jake! 🎉

Today we’re celebrating one of our awesome massage therapists who loves:
⚽ Football (the soccer kind)
🏋️‍♂️ All things sport
🪒 And his favourite scraping tools

We hope Jake enjoys his first birthday with his furbaby 🐶
Show him some love next time you’re in! 💚

16/01/2026

🚨 PSA: Something BIG is coming… 🚨

Move Strong launches to the public next week!

If you’re keen to train smarter, move better, and build real strength, watch this space 👀

📅 Launching Monday 19th January 9am

08/01/2026

🎉 Happy Birthday Sam! 🎉

Today we’re celebrating one of our most experienced physios as he hits a very special milestone birthday 🥳

We’re wishing Sam a weekend filled with:
🍽 Delicious eats
👯 Great company
🥃 A Bundy rum (or two)

Make sure you give him a birthday shout if you see him in clinic!

06/01/2026

💳 Private Health Extras Have Reset! 💳

January 1st has rolled over, which means your private health extras should be refreshed 🙌

Now’s the perfect time to book that:
✔ Massage
✔ Physio
✔ Exercise Physiology appointment

…that you’ve been holding out for 😏

📲 Book online at www.adjust.com.au or get in touch today 07 5502 3301

06/01/2026

✨ BIG membership news! ✨

We’ve simplified things with one easy Adjust Gym membership that gives you loads of value. No confusion, just results 💪

PLUS, we’ve expanded our supervised classes with two new early sessions:
🕡 Tuesdays & Thursdays at 6:30am

Perfect for getting your training done before the day takes off 🚀

👉 Learn more and check out what’s included here:
https://adjust.com.au/memberships/

05/01/2026

Bone responds to load.
When you lift, push, pull, or move against resistance, your muscles load your bones, stimulating them to become stronger.

That’s why strength training is the #1 non-medication intervention for osteopenia & osteoporosis.

Our new Move Strong Class is specifically designed to help you:

🔥 Build bone density
🔥 Increase strength
🔥 Improve balance
🔥 Feel confident lifting, carrying and moving through life

Small group. Evidence-based. Exercise physiologist led.

Early access begins 12 January, but only for those on the waitlist.

👉 Join the waitlist now:
https://adjust.lpages.co/move-strong-eoi/

30/12/2025

🎉 Happy Birthday to our New Year’s Eve baby, Samantha! ✨🎂

Today we’re celebrating our wonderful women’s health physio, Sam, who brings so much compassion, knowledge, and care to every client she supports. We’re so grateful to have you on our team.

This year, Sam is lucky enough to be on leave for her birthday, we hope you’re enjoying every moment of your well-earned break! And fingers crossed you’re not spending the whole time doing house renos, landscaping, or nursery setup…

Sam, consider this your official reminder to put your feet up, relax, and soak in some proper birthday rest. You truly deserve it. 💚

Wishing you the happiest birthday and a beautiful start to the new year! 🎉✨

Address

13/3 Cottonwood Place
Gold Coast, QLD
4210

Opening Hours

Monday	7:30am - 8pm
Tuesday	7:30am - 8pm
Wednesday	7:30am - 8pm
Thursday	7:30am - 8pm
Friday	7:30am - 7pm
Saturday	7am - 1pm

Telephone

+61755023301

Website

http://www.adjust.com.au/

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About Us...

OUR VISION is “To create true wellness by providing the greatest care with enduring, client-centred health solutions to all community members” – this is a promise to our clients and a purpose for our employees.

We are the largest Allied Health Practice on the Northern Gold Coast offering excellence in Physiotherapy, Chiropractic, Dietetics, Remedial Massage and Podiatry Services.

Being such a large, multidisciplinary team, we treat almost any condition relating to Allied Health, specialty areas included!

We particularly love getting people moving well, out of pain, off medications and out of the surgeon’s office.

We have been the leading health practice in Coomera since 2009 and we intend to continue to assist our community for many years to come.

OUR MISSION STATEMENT:

Adjust Health is a dynamic health practice focused on constantly re-inventing health solutions for our community members.

We will deliver high quality, individualised care which is fundamental in ensuring each client reaches their full wellness potential.

We will provide the tools, training and support to develop a confident, professional and stand out Team that can accommodate our client’s needs. This will be performed in an environment of Respect, Joy and Commitment.

We will create a progressive and effective mix of health services to empower our clients in their health journey.

You can rely on us to always uphold our CORE SERVICE VALUES:

Excellence.

Compassion.

Joy.

Accountability.

PLEASE let us know if you feel we haven’t upheld these for you, we love every single one of our clients and we want to ensure you receive the greatest care you can get.

We are ALWAYS willing to help and give you the best advice over the phone or via message. If you have a problem you are not sure we can help with, give us a call or shoot us a PM and we’ll connect you with who you need to speak with right away.

We can’t wait to meet you and be apart of your health journey if we haven’t already!

Written by Anika Woodford & Neil Bell, CEO’s of Adjust Health Pty Ltd

Adjust

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30/12/2025

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