Embrace Central

Embrace Central Everyday people doing extraordinary things daily. Come & join our amazing group classes, also available online 🙌

🚨Member of the month🚨Congratulations to Henry who is your member of the month for April! Always working hard and pushing...
30/04/2026

🚨Member of the month🚨

Congratulations to Henry who is your member of the month for April! Always working hard and pushing the limits 💥

Enjoy the round of golf Henry ⛳️

30/04/2026

Thursday mornings we build 🧱

Saturdays Glove up session will be at Currumbin stairs with the main fight being the battle of the Gardners! Bring a fri...
29/04/2026

Saturdays Glove up session will be at Currumbin stairs with the main fight being the battle of the Gardners! Bring a friend, 6am start, a lot of fun! See you there 🥊

Perfect start to Monday 🔥Thanks for calling in for a session enjoy the rest of your holiday
26/04/2026

Perfect start to Monday 🔥

Thanks for calling in for a session enjoy the rest of your holiday

Congratulations to our Inaugural ignite challenge winners💥Kelli - Leaderboard Winner Jo - Best ladies transformation Hen...
20/04/2026

Congratulations to our Inaugural ignite challenge winners💥
Kelli - Leaderboard Winner
Jo - Best ladies transformation
Henry - Best mens transformation

Thank you to all our local businesses for your support with the prizes
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19/04/2026

Remember PT sessions are still available

All sports, all age and sizes, all needs

Message the team for more information if your keen💥

Tuesday Build session w good people 💪Let the good times roll 🔥 goodtimes
13/04/2026

Tuesday Build session w good people 💪

Let the good times roll 🔥

goodtimes

07/04/2026

The Easter presents of all presents 🎁

After a short hiatus he’s back in business!

Where were you ?

🚨Meet Cody (left) and Rod (right)🚨 On March 31st marked 2 months of Rod having ABSOLUTELY no alcohol and 3 Months of bei...
06/04/2026

🚨Meet Cody (left) and Rod (right)🚨

On March 31st marked 2 months of Rod having ABSOLUTELY no alcohol and 3 Months of being and embrace member!

“In that time I have lost just on 15kgs gained a new attitude, new friends and most important of all my kids have their Dad back. only 20kgs to go! And I truly feel I have this under control.“ - Rod

Awesome to see some really powerful stuff happening down at embrace!

04/04/2026

Get along to Glove Up Saturdays @ Embrace
Bring your kids and train with them, always great variety, challenging class & awesome group to workout with 🥊
Then finish with a coffee with the crew.

Easter timetable up now!!No afternoons Friday and Monday No 4:30am Friday and MondaySee you this weekend 🐣
31/03/2026

Easter timetable up now!!

No afternoons Friday and Monday
No 4:30am Friday and Monday

See you this weekend 🐣

Industry training day for Great to have all the cert 3/4 teachers from the Gold Coast region and teach them a bit about...
30/03/2026

Industry training day for

Great to have all the cert 3/4 teachers from the Gold Coast region and teach them a bit about embrace.

Address

3/96 Township Drive
Gold Coast, QLD
4220

Opening Hours

Monday 5am - 6am
9:30am - 10:30am
Tuesday 5am - 6am
9:30am - 10:30am
Wednesday 5am - 6am
9:30am - 10:30am
Thursday 5am - 6am
5pm - 6pm
Friday 5am - 6am
9:30am - 10:30am
Saturday 6am - 7am
7am - 8am

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