What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

City Cave Mermaid Waters

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Australia
Gold Coast, QLD
City Cave Mermaid Waters

Building a foundation of health for our community through float therapy, infrared saunas, remedial & relaxation massage.
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18/10/2025

The ultimate way to unwind, reset, and feel your best.

There’s something for everyone at City Cave, from floating stress away to unwinding in the sauna.

Take the time to take a break, your body will thank you for it.

https://www.citycave.com.au/mermaidwaters

15/10/2025

Let CaveFloat take the pressure off.

The zero-gravity environment of the float pool eases muscle and joint pain, leaving you in a state of deep relaxation.

You're carrying life, let us carry you.

https://www.citycave.com.au/mermaidwaters

13/10/2025

At City Cave, we do sauna differently.

Why you'll love it:
🔥Private saunas so you can relax in your own company
🔥Bluetooth speakers for playing your own music
🔥Colour Therapy adjustable controls to choose the support your body needs

Experience the difference, book your session today.

https://www.citycave.com.au/mermaidwaters

09/10/2025

22% of Australians aged 16–85 experience a mental disorder, Anxiety distorter being the most common. (Australian Institute of Health and Welfare, 2024)

On World Mental Health Day (Oct 10), we're reminded that prioritising mental health is just as important as physical health. When we show up for ourselves, we can better show up for others.

Take time to look after your mental health, not just today but everyday.

Cite:
https://www.aihw.gov.au/mental-health/overview/prevalence-and-impact-of-mental-illness

https://www.citycave.com.au/mermaidwaters

07/10/2025

As we come into the most hectic time of the year, it's easy to feel overwhelmed.

City Cave offers a moment to pause, breathe and re-prioritise. Our Float, Sauna and Massage therapies have shown to improve mental clarity and aid relaxation.

Prioritise your mental wellbeing with City Cave today.

https://www.citycave.com.au/mermaidwaters

06/10/2025

Spacious, comfortable, and private.

At City Cave, we know that prying eyes can make it hard to unwind. Our Saunas and Float rooms offer a private space just for you, making it easy to relax, even for first-timers.

Give yourself the rest you crave, in the privacy you deserve.

https://www.citycave.com.au/mermaidwaters

02/10/2025

The pace of modern life can take more out of us than we realise, especially our nervous system.

Constant noise, endless to-do lists, and the pressure to always be “on” can leave the body in a constant state of stress. Over time, it impacts how we sleep, how we focus, and how we show up in daily life.

At City Cave, we’re here to help. Chat with our team to discover the therapies that can support you in finding balance again.

https://www.citycave.com.au/mermaidwaters

26/09/2025

Discover the perfect way to reset your nervous system with a Floatage package.

Enjoy a calming float to quiet the mind, followed by a massage designed to melt away tension and ease every ache.

Prioritise your wellbeing at City Cave today.

https://www.citycave.com.au/mermaidwaters

25/09/2025

Feeling overwhelmed by School Holidays? Take time out for yourself.

When you book a CaveMassage between now and 5th Oct, you'll receive half off the price of CaveSauna or CaveFloat.

Message us to book, or ask our friendly team in-centre. Available only at City Cave Mermaid Waters and Helensvale.

T&Cs apply:
- booking must be completed within the dates listed
- can not be used with any other discount or promotion
- extra service must be done before or after the massage on the same day
- can not be purchased with gift voucher

https://www.citycave.com.au/mermaidwaters

16/09/2025

Did you know you don't need to bring a thing when you visit us?

City Cave provides complimentary shampoo, conditioner, moisturiser and hair dryers for use after your float and sauna sessions. Perfect for popping in for a float during your lunch break or on your way home from work.

The only thing left to bring is yourself.

https://www.citycave.com.au/mermaidwaters

15/09/2025

Do you wake feeling just as exhausted as when you went to sleep?

1 hour of Float Therapy is equivalent to 4-8 hours of deep sleep.

The space is designed to reduce distractions, and help your mind and body unwind. As you float, your body enters a state of deep relaxation, which helps reduce the release of cortisol, a stress hormone that can interfere with sleep.

Float therapy can help you feel relaxed during and after the session, but also help you have a good night sleep.

https://www.citycave.com.au/mermaidwaters

10/09/2025

Healthy routines create healthy lives.

While excellent on their own, to reap the most out of float, sauna and massage therapies it pays to have repeated sessions. Repeat sessions can aid sports recovery, improve sleep and regulate the nervous system.

City Cave Memberships makes it easier and more affordable to commit to feeling your best.

https://www.citycave.com.au/mermaidwaters

Address

Q Super Centre, Cnr Bermuda & Markeri St, Mermaid Waters
Gold Coast, QLD
4218

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Telephone

+61428740687

Website

https://www.citycave.com.au/mermaidwaters

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The Key to the Cave

City Cave Float and Wellness Centre. We are the new face of healthcare and what it means to be well. With all-natural and preventative health services under one roof, built on a foundation of floatation therapy being a portal and insight into your health and well-being. With locations all over Brisbane and growing rapidly under our franchise model. Offering massage, floatation therapy, infrared saunas, join us for your best chance at quality years of life.