27/02/2023
𝗧𝗵𝗲 𝗺𝗼𝘀𝘁 𝘂𝗻𝗱𝗲𝗿𝗿𝗮𝘁𝗲𝗱 𝘀𝘁𝗿𝗮𝘁𝗲𝗴𝘆 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻 𝘁𝗼 𝘀𝘁𝗲𝗽 𝗶𝗻𝘁𝗼 𝗿𝗮𝗱𝗶𝗰𝗮𝗹 𝘀𝗲𝗹𝗳-𝗹𝗼𝘃𝗲 𝗶𝘀 𝗰𝘆𝗰𝗹𝗶𝗰𝗮𝗹 𝗹𝗶𝘃𝗶𝗻𝗴.
Are you feeling guilty or ashamed for not doing it all?
Woman, your body is not designed for linear rhythm and achievements. You flow in cycles, just like the moon. And just like the moon cycle, your womb has phases influencing your inner tides.
The female body is nothing short of a miracle. Pure beauty.
And we don't respect, don't honour it.
We push through. We force it. We resist it.
And we get sick, overstressed, depleted & we're non stop in survival mode.
Once you're past ovulation, slow down, tell your truth, place boundaries, create space for yourself to feel and reflect. Prepare your nest the day before welcoming your blood. And rest as much as you can. Try to plan your social and work life accordingly. It's not always possible and that's okay. Do what you can, there's no ideal to achieve.
How's that landing for you? Are you intrigued to know more? You don't know where to start?
DM me, I'll send you some resources ❤️ or book a healing bodywork session with me.