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Monday 8am - 5:45pm Tuesday 8am - 5:45pm Wednesday 8am - 5:45pm Thursday 8am - 5:45pm Friday 8am - 5:45pm

Mindful Beings Therapy

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Gold Coast, QLD
Mindful Beings Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mindful Beings Therapy, Occupational therapist, 8A Jowett Street Coomera, Gold Coast.

At Mindful Beings OT, we support people of all ages to build skills, confidence, and independence through personalised, strengths-based therapy—at home, school, work, in the clinic, or in the community—so you can thrive and live fully.

19/01/2026

📚✨ Back-to-School Tip: Don’t Wait for Motivation! ✨📚
Parents often tell us, “I just can’t get my teenager motivated!” The truth? Motivation is unreliable - especially for teens. Waiting for it often means homework piles up, chores get left undone, and everyone gets frustrated. 😅
The secret? Routine. ✅
When tasks become habits, they don’t rely on mood or energy - they just get done. Brushing teeth, packing a school bag, starting homework… it’s all about building predictable patterns.
At Mindful Beings OT, we help teens and families:
📝 Create structured routines that fit their lifestyle
📊 Use visual schedules, time-blocking tools, and habit trackers
🏠 Practice routines in real-life environments through mobile visits
Practical tips for parents:
1️⃣ Start small - focus on one or two habits first
2️⃣ Link new tasks to existing habits
3️⃣ Set clear expectations
4️⃣ Use visual reminders
5️⃣ Celebrate consistency, not perfection
Routine may not be flashy, but it’s far more reliable than motivation - and it builds independence for life. 💛
If your teen struggles despite structure, we can help identify executive function challenges, ADHD, or sensory needs and create tailored strategies.

For more information similar to this, click the link in our bio to head to our blog!

06/01/2026

🎉✨ We’re Baaaack for 2026! ✨🎉
After a festive break, the Mindful Beings team is ready and excited to support you, your family, and your wellbeing in the new year! 💛
Whether it’s developing new skills, tackling goals, or continuing your journey of growth, we can’t wait to see what 2026 brings. 🌈
Book your appointments, reach out for guidance, or just pop in to say hi – we’re here, ready to help, and full of energy for a fantastic year ahead! 💪

06/01/2026

🎉✨ We’re Baaaack for 2026! ✨🎉
After a festive break, the Mindful Beings team is ready and excited to support you, your family, and your wellbeing in the new year! 💛
Whether it’s developing new skills, tackling goals, or continuing your journey of growth, we can’t wait to see what 2026 brings. 🌈
Book your appointments, reach out for guidance, or just pop in to say hi - we’re here, ready to help, and full of energy for a fantastic year ahead! 💪

22/12/2025

🌟 December: A Time for Reflection 🌟
As the year winds down, it’s the perfect moment to pause and reflect on the year that was. 💭✨
Occupational therapists help people of all ages develop reflective skills - something we can all use as we look back and plan ahead. Here’s how:
📝 Journaling & Guided Reflection - capture your experiences, wins, and lessons
🧘 Mindfulness & Meditation - tune in to the present and acknowledge your growth
👥 Modelling & Mentoring - learn from others’ insights and share your own
🎯 Goal Setting & Action Planning - celebrate achievements and plan for next year
💡 Feedback & Strengths-Based Approaches - focus on what went well and build confidence for the future
Whether you’re a child, teen, or adult, reflecting on the year can boost self-awareness, emotional well-being, and prepare you for a fresh start. 🌈
Take a moment this December to reflect, celebrate, and set intentions. Occupational therapists can guide you on this journey of self-discovery and growth. 💛

For more information like this, follow the link in our bio to our blog page on our website!

GrowthMindset EmotionalIntelligence Wellbeing DecemberReflection

19/12/2025

OH, what a year ✨

2025 - What a wrap for Mindful Beings.

This year we grew in every sense of the word—personally and professionally. We supported clients to achieve some truly incredible goals, continued to grow as Occupational Therapists in our experience with individuals of all ages, found a very special home in Coomera, expanded into Brisbane alongside the Gold Coast, and now offer Telehealth Australia-wide. Oh and we Turned 3!

A heartfelt thank you to our dedicated Mindful Beings team for always showing up with care, integrity, and passion. To our amazing clients, thank you for your hard work, trust, and commitment to therapy. And to the incredible professionals we collaborate with every day - speech pathologists, support coordinators, key workers, physios, psychologists, support workers, SIL providers, AT specialists, and many more - your contribution helps make these achievements possible.

Bring on 2026. We’re ready for another year of growth, impact, and meaningful GOAL ACHIEVEMENT 🤍

18/12/2025

🌟 Supporting Emotional Regulation 🌟
Emotions can be complex, and learning to manage them is a lifelong journey-whether you’re a child, teen, or adult. 💛
Occupational therapists help individuals develop strategies to understand, express, and regulate their emotions in healthy ways. Some key tools include:
✨ Breathing exercises - activate calm and reduce stress
✨ Sensory strategies - think stress balls, soothing music, or other grounding techniques
✨ Mindfulness & self-awareness - notice your thoughts, body, and emotions
✨ Cognitive-behavioural strategies - challenge unhelpful thinking patterns
✨ Social skills development - improve communication and emotional expression
By personalising these strategies, OT’s empower you to build your own toolkit for emotional wellbeing. 🛠️💖
Remember: it’s okay to ask for help. If you or a loved one struggle with emotional regulation, occupational therapists are here to guide and support you every step of the way. 🌈

For more information like this, follow the link in our bio to our website!

15/12/2025

🌟 5 Signs You or a Loved One Could Benefit from Occupational Therapy 🌟
Occupational Therapy helps you do the things that matter at home, school, work, and in the community. Here’s how to know if OT could help:
1️⃣ Everyday tasks feel harder than they should - cooking, dressing, or managing routines feel draining? OT can simplify life.
2️⃣ School or study isn’t clicking - support for handwriting, focus, planning, or emotional regulation.
3️⃣ Pain, fatigue, or limited mobility - OT helps with safe ways to stay active and independent.
4️⃣ Confidence or independence has dipped - regain skills, routines, and self-belief.
5️⃣ Life changes are coming - starting school, moving jobs, or living independently? OT can prepare you.
At Mindful Beings OT on the Gold Coast, we combine clinic sessions, mobile visits, clear goals, and practical strategies tailored to YOU. 💛

✨ Small changes can make a big difference. If any of these resonate, reach out for support!

For more information, follow the link in our bio to our website!

12/12/2025

🌱Mindful Beings Occupational Therapy — Growing, Evolving & Showing Up Where It Matters Most 🌱

When Michaela first launched Mindful Beings, it was just her and her car — driving from home to school to kindy, bringing therapy into the everyday places where real life happens. She wanted therapists to feel genuinely supported in their work, and she believed families deserved therapy that met them in their world, to solve real life barriers.

👉Our belief has always been simple: “Wherever you need us most, we’ll meet you there.”
As the NDIS landscape has evolved, so have we. Our beautiful clinic now offers a calm, welcoming space filled with endless resources — giving us the flexibility to blend clinic-based and mobile therapy, tailored to each person’s unique needs, goals, and environments.

Every therapist in our team brings fresh energy, compassion, and expertise. Together, we’re building a team that is not only talented but fun, curious, and deeply committed to doing things differently.
At the heart of our growth are the values that guide us every day:

✨Commitment – We show up fully for the people we support.

💛Compassion – Kindness and understanding are who we are.

🤝Collaboration – Therapy is a team effort — with families, participants, and each other.

🧠Curiosity – We stay playful, creative, and always open to new possibilities.

We proudly support children, adults, and older adults through all stages of life — helping every person build independence, confidence, and joy in the occupations that matter most.

Here’s to a future filled with purpose, connection, and meaningful impact…
and to the incredible team that makes Mindful Beings a truly joyful place to be. 💫

💛If you’d like to join our team, we’re always open to the right person.
Follow the link in our bio to visit our website for more info.

Address

8A Jowett Street Coomera
Gold Coast, QLD
4217

Opening Hours

Monday	8am - 5:45pm
Tuesday	8am - 5:45pm
Wednesday	8am - 5:45pm
Thursday	8am - 5:45pm
Friday	8am - 5:45pm

Telephone

+61412745015

Website

http://mindfulbeings.com.au/

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