Wholehearted Vitality

Wholehearted Vitality Inspiring a life of balance and wellness. Naked Health Challenge Ambassador

I’m just an ordinary stay at home mum, a woman who decided I wanted more … 💕More freedom. More memories. More me-time an...
21/09/2025

I’m just an ordinary stay at home mum, a woman who decided I wanted more … 💕

More freedom.
More memories.
More me-time and more time with my daughter.

So I started my online biz from my phone and now I get to:

✨ Work from anywhere (poolside, beach, when Im travelling … you name it!)

✨ Choose my hours, a little or a lot.

✨ Be part of a tribe of incredible women who lift each other up.

And right now in September your $66 sign-up fee comes straight back to you as a voucher for your first order.

Girl math says… that’s basically free 💸.

So if you’re looking for more, extra cash each month and a community you didn’t know you needed, reach out. I’d love you to join me.

If I can do this, so can you.

🌺 Jo

Meet your new daily must-have:Our Omega Blend delivers Omegas 3, 5, 6, 7 & 9 from:AlgaePomegranateSea buckthornRaspberry...
18/09/2025

Meet your new daily must-have:
Our Omega Blend delivers Omegas 3, 5, 6, 7 & 9 from:

Algae
Pomegranate
Sea buckthorn
Raspberry
Safflower
Tomato seed oils

🌿 Supports:
• Healthy eyes 👀
• Brain & nervous system function 🧠
• Overall health & wellbeing 🌱

Add the full spectrum of Omegas to your day. Your body will thank you. 🥰

🛒 Order now and give yourself that daily dose of self-care you deserve.
DM for order link.

🌺 Jo

My secret to staying full and energized throughout the day?  These Complete Superfood Shakes! It’s more than just a prot...
14/09/2025

My secret to staying full and energized throughout the day? These Complete Superfood Shakes! It’s more than just a protein shake—it’s a blend of plant-based goodness that tastes like a treat but fuels me like a meal.

Availing vanilla and chocolate.

Want to try it? Send me a 🥤and I’ll send you send you the order link.
🌺 Jo

10/09/2025

10 day detox DONE & I’m feeling all the feels!
I’m so proud I stuck it out and the results?
Belly bloat & congestion gone, my head feels clear, I’m well rested, and my motivation + energy are back.

This round was honestly a game changer for me!
The 10 Day Detox runs on the 1st of every month with daily check-ins to keep you motivated.

Curious? Ask me how you can jump in too.

Next I am sliding into the Naked Health Spring 6 week challenge.
No deprivation just yummy and healthy creations.
It’s never too late to jump in to this lifestyle change.

I’m here for you.

🌺 Jo






Clean, Naked & Delicious August has been a month of simple, colourful, nourishing meals for our family — no deprivation,...
01/09/2025

Clean, Naked & Delicious

August has been a month of simple, colourful, nourishing meals for our family — no deprivation, no crazy rules, just real food that left us feeling amazing. It honestly doesn’t feel like a challenge anymore… this is just our lifestyle now.

The hardest part? Not beating myself up when I stray or make less than ideal choices. But life’s about balance, and that’s why I love having this community and program to lean on.

Now I’m so ready for a spring reset and I’d love for you to join me.

🌸 We start 1st September with an optional 10-Day Detox Kickstart to clear the sluggishness of winter.

🌸 Then roll into 6 weeks of family-friendly recipes, 15-minute workouts, mindset support & weekly check-ins.

🌸 All designed to have you feeling vibrant, confident, and ready for summer.

If you’re feeling flat, low on motivation, or craving a reset, this is your moment. DM me SPRING for all the details, I’d love to do this together.

🌺 Jo

It’s finally here! Conference day has arrived, and I’m super excited to be reunited with my incredible team, the Wholehe...
12/06/2024

It’s finally here! Conference day has arrived, and I’m super excited to be reunited with my incredible team, the Wholehearted Ladies!

Being surrounded by like-minded women who share my passions and values is a true privilege.
I can’t wait to soak up all the knowledge, motivation, and love that’s going to fill this room.

I’m so grateful to be part of this amazing community.

Winter Wellness BoostAs we dive into winter, it’s time to support our immunity with the power of whole food supplements....
10/06/2024

Winter Wellness Boost

As we dive into winter, it’s time to support our immunity with the power of whole food supplements.

I’m excited to share that for every adult order of our whole food-based capsules, you’ll get one child’s order FREE! That’s right, keep yourself and your little ones boosted with immunity support all season long.

With your order, you’ll also get access to the benefits of the Naked Health Program, including:

Family-friendly recipes (even lunch box ideas and treats!)
Live and recorded workouts from just 15 minutes a day
Whole food supplements backed by science (not marketing fluff!)
And so much more.

Ask me about this amazing offer! Order now and let’s boost our wellness together!

🌺Jo




I need your help.I’m just TWO ORDERS away from reaching my end-of-month target, which means I get to walk the stage at c...
31/05/2024

I need your help.
I’m just TWO ORDERS away from reaching my end-of-month target, which means I get to walk the stage at conference next month - a huge milestone for my little business!

And here’s the best part: you get to win too! Our trial packs are just $70 for 15 sachets of our delicious Dutch chocolate or French vanilla complete protein drink.
That’s less than $5 per serve!

By ordering now, you’ll not only be supporting a small business, but you’ll also be fueling your own health and wellness journey plus I’ll reach a milestone in my little biz. It’s a WIN-WIN!

DM me for the order link and get your sample box today.

Here’s 5 x benefits to taking vegan omegas (and why I’m a raving fan!).I like to call these beauties my liquid gold in a...
29/05/2024

Here’s 5 x benefits to taking vegan omegas (and why I’m a raving fan!).

I like to call these beauties my liquid gold in a capsule. They provide an infusion of nourishment on the inside and out and are one of my favourite ways to elevate my frequency naturally.

Here’s 5 x benefits to taking vegan omegas:

1. Got brain fog? Our PLANT BASED Omegas are beautiful for skin, nervous system regulation & brain health.

2. I love that our JP+ omegas contain not just omega 3 ~ but 5, 6, 7 and 9 with proven benefits of DHA and EPA.

3. Contains a variety of fatty acids from plant oils, algae, pomegranate seed, sea buckthorn fruit, raspberry seed, tomato seed, safflower seed.

4. Vegan capsule made from tapioca starch.

5. The innovative encapsulation technology ensures no heat is used - allowing nutrients to remain intact & fresh

I’m placing orders today - pop me a message for more info x

The results are here from my 21 day strip back.1st March          21st March       ReleasedWeight 74kg  Weight 69.6kg   ...
22/03/2024

The results are here from my 21 day strip back.

1st March 21st March Released
Weight 74kg Weight 69.6kg 4.4kg
Chest 99cm Chest 95cm 4cm
Waist 86cm Waist 80cm 6cm
Hips 112cm Hips 107cm 5cm

The biggest change I have had is how I am feeling, saying goodbye to bloating and inflammation has been life changing. It feels amazing to put a dent in the menopause belly I was nurturing too. 😂

Overall a stellar effort and I am pretty pleased with myself.
Infact I am hooked and already planning my next strip back !

Watch this space if you are sitting on the sidelines or jump onboard with the me if you want to take some action.

Drop into my inbox for info on the next 21 day strip back.
I would LOVE to be your cheerleader!

🌺Jo

✨Wholehearted Women Community✨Empowering women to create more health, purpose, community, growth, impact & abundance. Ou...
12/03/2024

✨Wholehearted Women Community✨

Empowering women to create more health, purpose, community, growth, impact & abundance.

Our team doors are open with a few spots left for our March intake!

We’re looking for ladies with an interest in wellness, personal growth and a desire to create their own unique mission in the new-age business space. Must have a heart to help others and be open to learning authentic, elegant and magnetic ways of sharing their journey.

The reason I said yes to this business was initially for the discount on my products. But there is so much more.

I am now hand on heart in one of the happiest and most fulfilling places I have been in a long time.
Surrounded by a soul nurturing village of like minded women who support and lift each other up every day.

Whether it’s simply for fun and connection or casual side hustle to more, drop me a message to find out about our social partnerships. 🫶🏼

🌺 Jo

The first 3 words you see are your March mantra! Mine was 🌺 change  🌺breakthrough 🌺gratitude All hold great meaning for ...
05/03/2024

The first 3 words you see are your March mantra!

Mine was
🌺 change
🌺breakthrough
🌺gratitude
All hold great meaning for me today.

What was yours?

Address

Gold Coast, QLD

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