What are the opening hours?

Monday 8:45am - 4pm Tuesday 8:45am - 4pm Wednesday 8:45am - 4:30pm Thursday 8:45am - 4:30pm Friday 8:45am - 3pm

Coastal Osteopathy and Family Health Clinic

Home
Australia
Gold Coast, QLD
Coastal Osteopathy and Family Health Clinic

Different stages of our lives require different approaches and professions. Sometimes, it takes a vi

Our aim is to provide true family care from pre-birth all the way to advanced age. Our practitioners will work together as needed to provide you with the best possible advice and expertise for treatment of any concerns.

10/06/2025

https://www.coastalosteopathytugun.com.au/

13/05/2025

Have you and your family been hammered with illness this year? It can seem like there are a never ending stream of microbes being passed around. Your body might need some support to get back on track after illness or just generally to stay healthy and active.
The body is incredibly clever and with the right support, fuel, rest and healthy lifestyle habits, we can run at peak levels of wellbeing.

However, if we push ourselves too much, become overwhelmed by stress, anxiety, poor sleep or consume a nutrient poor diet our health starts to decline. Things get even worse if we rely on coffee, alcohol, pharmaceutical medications, and heavily processed foods (especially with lots of sugar) to keep pushing through.

Healing the body naturally requires investigation, time and commitment. There is no magic pill when dealing with natural medicine and healing. It requires personal responsibility as well as a great practitioner to help guide you. The benefits can be life-changing for you physically, mentally, emotionally, socially and financially.

Naturopaths study for 3-4 years at Uni, have a huge toolbox to choose from and once they have gathered a previous health history and information from you, will tailor a treatment plan especially for you.

Our naturopaths Michelle and Julie would love to support you and your family. Read more here:
https://www.coastalosteopathytugun.com.au/illness-in-the-family-youre-not-alone/

11/05/2025

This Mother’s Day, we celebrate the strength, love, and tireless care of every mum. At Coastal Osteopathy Tugun, we see the daily dedication of mothers supporting their children's health—and we’re here to support you, too.

Because when you care for yourself, you're caring for them too. 💖

08/05/2025

Meet our Naturopath, Michelle.

Michelle provides a nurturing, supportive & empowering space, deeply inquiring as to what is at the core of your health issues. She believes it is essential to reconnect to our body, mind & soul to find what it needs to get back into balance. She will work with you to create your own path to healing, supporting your connection to how your body is communicating to you & why.

Michelle creates a personalised plan utilising the healing aspects of wholefoods & nutrition, herbal medicine, homoeopathy, mindfulness & lifestyle practices, along with weaving in the support of many ancient healing practices, sound healing & craniosacral therapy.

Michelle supports all areas of your family’s health with special interests in women & children’s health, mental health support, digestive, immune & hormonal issues.

Michelle offers Functional Medicine pathology testing where required, including:-

Hormonal-DUTCH (female & male), thyroid, adrenals

Gut-Complete Microbiome, GI Map, CDSA

OATS & DNA options (e.g. MTHFR)

Blood test interpretation & more.

Michelle offers Homoeopathic First Aid, Birthing & Travel Kits. These provide immediate support for you & your family from the everyday bumps, bites & cuts, to fevers, sore throats, coughs, colds, viruses, tummy bugs & more.

https://www.coastalosteopathytugun.com.au/naturopaths/

29/04/2025

Let’s be honest—living with headaches isn’t just frustrating. It’s exhausting. Whether it's that tension behind your eyes at the end of a long day or the dull, nagging ache that creeps up your neck and settles in for hours, headaches have a way of throwing everything off. And if you're a parent juggling kids, work, and life in general, it can feel like there’s never a moment to catch your breath—let alone deal with recurring pain.

But what if there was a gentler, more holistic way to find relief? That’s where osteopathy comes in. Find out more: https://www.coastalosteopathytugun.com.au/headache/

22/04/2025

Feeling the pressure of juggling work, family, and life? Stress can take a toll on your body and mind, but with the right tools, you can manage it better.

Here are 5 tips to reduce stress and feel more balanced:

1. Take Regular Movement Breaks
Sitting for long hours can create tension and pain in your back and neck. Try stretching or a quick walk every hour to ease tension and boost focus.

2. Prioritise Quality Sleep
Good sleep is vital for stress management. Practice a bedtime routine, limit screen time, and consider an ergonomic pillow to support your spine. Ask us what pillow we recommend for your body.

3. Nourish Your Body Naturally
Incorporate whole, nutrient-dense foods into your diet. Herbal teas like chamomile or magnesium-rich foods can help calm your nervous system.

4. Practice Mindful Breathing
Deep, intentional breaths can quickly lower stress levels. Set aside 5 minutes daily to breathe deeply and reset.

5. Consider Osteopathic or Naturopathic Care
Osteopathy focuses on restoring balance in your body. It can help release tension, improve mobility, and support your body's ability to handle stress more effectively.

Your health is your foundation! Small changes can make a big difference in your energy, mood, and overall wellness.

Curious about how osteopathy or naturopathy can fit into your stress management routine? Book a consultation today at https://www.coastalosteopathytugun.com.au/bookings/

02/04/2025

📚✨ Happy Children's Book Day! ✨📚

Reading isn't just a magical adventure—it’s also a great way to relax the body and mind! At Coastal Osteopathy, we know that a good book can calm little ones while supporting their overall well-being.

Today, let's celebrate by sharing our favourite bedtime stories! What book helps your child wind down after a busy day? Drop your recommendations in the comments! ⬇️

21/03/2025

Healing the body naturally requires investigation, time and commitment. There is no magic pill when dealing with natural medicine and healing. It requires personal responsibility as well as a great practitioner to help guide you. The benefits can be life-changing for you physically, mentally, emotionally, socially and financially.

Naturopaths study for 3-4 years at Uni, have a huge toolbox to choose from and once they have gathered a previous health history and information from you, will tailor a treatment plan especially for you.

Our naturopaths Michelle and Julie would love to support you and your family. Read more here:
https://www.coastalosteopathytugun.com.au/illness-in-the-family-youre-not-alone/

17/03/2025

😴🌍 Celebrate World Sleep Day by Breathing Right! 🌬️💙

Did you know that breathing through your nose while you sleep can improve your heart health? 💓

Nasal breathing boosts nitric oxide production, which enhances circulation, lowers blood pressure, and improves oxygen flow. Meanwhile, mouth breathing can lead to poor sleep, fatigue, and cardiovascular strain.

This World Sleep Day (Today!), take a step toward better sleep and better health!

Lip Taping is an often used way to help train yourself to breathe through your nose. However, it's not right for everyone. Come in and see one of our osteopaths to ask if using lip tape is recommended for you.

👉 Myospots Lip Tape is available now in clinic.

13/03/2025

Struggling with pain, tension, poor posture, or stress? Remedial massage is more than just relaxation—it’s a targeted therapy designed to relieve pain, improve mobility, and support overall well-being.

For chronic pain or injury recovery, weekly or fortnightly sessions may be ideal. For general well-being and prevention, a monthly session can be highly beneficial.

See our blog post for more information about how Remedial Massage may be able to help you.

https://www.coastalosteopathytugun.com.au/remedial-massage-more-than-relaxation/

12/03/2025

Nothing like getting together with colleagues to talk shop! This week, Bronwyn shared some of her extensive cranial osteopathy knowledge with us all. We are inspired and have some new techniques up our sleeves!

This is a one of the best reasons to work in a team - sharing ideas, techniques, thought processes and getting our heads together to benefit you - our patients!

11/03/2025

From the moment a baby is born, their mouth plays a crucial role in feeding, breathing, speech development, and overall health. But did you know that oral function issues can impact everything from feeding success to jaw development and even future dental health?
Read more here: https://www.coastalosteopathytugun.com.au/optimal-oral-function/

Address

471 Golden Four Drive
Gold Coast, QLD
4224

Opening Hours

Monday	8:45am - 4pm
Tuesday	8:45am - 4pm
Wednesday	8:45am - 4:30pm
Thursday	8:45am - 4:30pm
Friday	8:45am - 3pm

Website