Beyond The Banter

14/12/2025

What happened in Bondi is shocking and deeply distressing.

If you were there, nearby, or witnessed the scenes unfold, please don’t brush off how you’re feeling. Shock, fear, numbness, anger or confusion are all normal responses to something like this. Be aware of them. Talk about them. Check in with the people around you.

It’s still very early and information is limited. In time, we’ll learn more about what support is needed and how best to help. For now, care for yourself and those close to you.

Both of our co-founders grew up around Bondi. Our hearts are breaking for the victims, their families, the community, and everyone affected by what should have been an ordinary day.

We also want to acknowledge the man who ran towards danger and tackled the attacker. That act of courage likely saved many lives. It’s a powerful reminder of the impact one person can have in the most unthinkable moments.

If this has brought anything up for you, please reach out to someone you trust. And if you need professional support, Lifeline is available 24/7 on 13 11 14.

Look after yourselves and each other.

06/12/2025

Today is the day.

Blacktown Bunnings lets go!!

Come on down for a snag and have a chat to the team at Beyond the Banter & .traffic.labour

Good conversations and even better snags.

06/12/2025

This Sunday... Bunnings Blacktown.

Thanks to the legends .traffic.labour for sponsoring our bbq.

We are so happy that we share the same passion to end the stigma relating to mens mental health.

Come down say gday and grab a snag.

We would love to meet you

27/11/2025

A huge thank you to the team at Aero Traffic and Labour for coming to the party and backing us for our second Bunnings BBQ on the 7th of December 2025.

This kind of support means the world — it helps us keep doing what we do best: fighting the stigma surrounding men’s mental health and creating real spaces for open conversation.

We can’t wait to be flipping snags, connecting with locals, and continuing the movement.

Community helping community — that’s how change starts.

27/11/2025

A huge thank you to the team at Aero Traffic and Labour for coming to the party and backing us for our second Bunnings BBQ on the 7th of December 2025.

This kind of support means the world — it helps us keep doing what we do best: fighting the stigma surrounding men’s mental health and creating real spaces for open conversation.

We can’t wait to be flipping snags, connecting with locals, and continuing the movement.

Community helping community — that’s how change starts.

24/11/2025

Bunnings Thomastown Saturday 29th November

Come on down and say gday to the crew from Beyond The Banter.

We are looking for local suppliers and the BTB community to assist with donations to purchase the required items for the BBQ.

To donate: https://beyondthebanter.org/donations

We are all looking forward to getting together and having those conversations.

Come on down, have a laugh and grab a snag.

24/11/2025

Bravo!

15/11/2025

G’day Western Sydney legends, we need a hand!

We’re Beyond The Banter — a men’s mental health charity based in Greystanes, doing our best to get blokes talking and looking out for each other.

We’re firing up the BBQ at Blacktown Bunnings on December 7th, and we’re chasing a bit of support from local businesses to help make it a solid day.

We’re looking for anyone who might be able to chip in with:

- 180 cans of soft drink + water bottles
- 50 loaves of bread
- 30kg of chopped onions
- 15 litres of condiments

If you can help out with any of the above, we’d be seriously grateful — and we’ll make sure the community knows exactly who backed us. Big or small, any support goes a long way.

Keen to jump in? Shoot us a message on any of our socials or hit us up at www.beyondthebanter.org

Thanks heaps for your time, legends.

Really appreciate it.

10/11/2025

#31 Interview with Boppa

In this episode, Chris and Bobba and Nick delve into the complexities of mental health, particularly anxiety and depression, sharing personal experiences and insights.

They discuss the impact of music as a therapeutic outlet, the challenges faced during high school, and the importance of friendship and open conversations in navigating mental health struggles.

The conversation also touches on coping mechanisms, the influence of parenting, and reflections on personal growth, ultimately emphasizing the need for understanding and support in mental health journeys.

Takeaways
- Anxiety and depression were not openly discussed in the past.
- Friendship plays a crucial role in mental health support.
- Music can serve as a powerful outlet for emotions.
- High school experiences can significantly impact mental health.
- Self-discovery is a continuous journey throughout life.
- Open conversations about mental health are essential.
- Coping mechanisms can vary and should be personalised.
- Parenting styles can influence children's mental health.
- It's important to challenge self-doubt and negative thoughts.
- Support from friends and family is vital in overcoming mental health challenges.





Podcast Details:

Youtube: https://youtu.be/ldD-EFLDSpY

Spotify: https://open.spotify.com/show/48LcpOYyuxqWBXUm325SaB

Apple: https://podcasts.apple.com/us/podcast/beyond-the-banter/id1651550125

Did you know that Beyond The Banter is now a registered Australian charity?

To donate, please see the below link:

https://lnkd.in/gTTUJtwR

www.beyondthebanter.org

09/11/2025

We never really know what someone’s carrying.

A powerful reminder from LSKD to check in with your mates – even when they seem like they don’t need it.

Messages like this sit right at the heart of ? – taking 8 minutes to reach out could be the thing that changes a mate’s day, or their life.

At Beyond The Banter, we’re not here to compete with the other great organisations doing this work — we’re here to complement them, to help open up talking and keep the message alive in every circle.

Big thanks to LSKD for sharing such an important message for Movember Australia and keeping mental health in the conversation.

🎥 Watch the video: https://youtu.be/SBYQpV2c3zw?si=RARN4u5MZEGGvdgk

If you or someone you know needs emotional support, call Lifeline 13 11 14

We never really know what someone's carrying. A reminder to check in with your mates even if it seems like they don't need it. If you or someone you know nee...

27/10/2025

Topher (one of our Co-founders) agreed to share his thoughts today after visiting his son on what would have been his 12th Birthday. 😢💙

"Today would’ve been Kaden’s 12th birthday.

Instead of planning a celebration, I found myself standing in Kmart, crying quietly between the toy aisles. I caught myself looking at the things he would’ve loved (a skateboard, a new footy), things I reckon he’d be into now.

I bought them anyway. Not because he’ll get to play with them, but because it felt right to still do something for him.

There are flowers at his resting place from his aunties and other loved ones who still remember. That simple act means more than most will ever know. It tells me he’s still thought of, still loved, still part of our world even though he’s not here.

But while life keeps moving for everyone else, my world still carries that ache. The grief doesn’t fade. It changes shape, but it’s always there.

It’s not just about one moment of loss, it’s every day after. Every unachievable milestone is a reminder of what could’ve been.

People say time heals. Maybe it softens the edges, but the missing never goes away. It just becomes part of who you are, a dad who still loves a son he can’t hold, a man who’s learned that grief doesn’t end, it just changes its voice.

Some might wonder why I post something so personal. But sharing this helps me. It keeps Kaden’s name alive, and maybe it helps someone else out there know that these feelings are okay. Grief doesn’t have to stay silent.

So today, like every day, I love him. I miss him. And I carry him forward in everything I do. 💙"