Gold Coast Lymphatic Massage

Gold Coast Lymphatic Massage Mel Potts previous owner of Massage One since 2013 operates out of her Medical Southport

Sweat is one of the body’s most natural detox pathways. When you move and raise your body temperature, your lymphatic sy...
27/10/2025

Sweat is one of the body’s most natural detox pathways. When you move and raise your body temperature, your lymphatic system and circulation both become more active, helping to flush out waste and support immune function.

Regular movement that makes you sweat, whether it’s a brisk walk, gentle workout, sauna session or even a warm bath, helps your body release what it doesn’t need and keep fluids flowing.

It’s not just about exercise, it’s about supporting balance, energy and natural detoxification every day.

📍Southport (Gold Coast)
📅 Book via link in bio

⭐️Book with Mel at The Coastal Clinic ⭐️Level 1, 278 Ferry Rd, Southport⭐️call 56830820 or book through the link below⭐️...
26/10/2025

⭐️Book with Mel at The Coastal Clinic
⭐️Level 1, 278 Ferry Rd, Southport
⭐️call 56830820 or book through the link below
⭐️Tuesday’s & Thursday’s 8:30am-4:30pm

https://tinyurl.com/The-Coastal-Clinic

Your lymphatic system doesn’t have a pump like the heart. It depends on movement, breath, rest and nourishment to keep f...
26/10/2025

Your lymphatic system doesn’t have a pump like the heart. It depends on movement, breath, rest and nourishment to keep fluid flowing.

From the brain’s overnight detox to the gut’s afternoon activity, every part of your day affects how well your lymph circulates. Sleep, stress, hydration and posture all play a role in how light, clear and energised you feel.

Swipe through to learn how your body’s natural rhythm impacts lymphatic flow, and why supporting it daily makes such a difference 💗

📍Southport (Gold Coast)
📅 Book via link in bio

The visible difference you see after a lymphatic massage comes from improved circulation and a gentle movement of fluid ...
24/10/2025

The visible difference you see after a lymphatic massage comes from improved circulation and a gentle movement of fluid through the body’s natural drainage pathways. 🫶🏼

When the lymphatic system becomes sluggish, fluid can build up and cause puffiness or a feeling of heaviness. This treatment helps the body clear that excess fluid, which is why results can often be seen and felt straight away.

Beyond the visible changes, many people notice feeling lighter, more comfortable and more energised after their session.

📍Southport (Gold Coast)
📅 Book via link in bio

Our room is looking beautiful with new wallpaper: calm, fresh, and ready to welcome you. ✨Find us here for your next tre...
22/10/2025

Our room is looking beautiful with new wallpaper: calm, fresh, and ready to welcome you. ✨

Find us here for your next treatment:
📍 The Coastal Clinic
Level 1, 278 Ferry Road, Southport
🕒 Tuesday + Thursday | 8:30am–4:30pm

Book your visit online and experience the new space for yourself 💗

Posture affects far more than how we look, it influences how our body functions every day.When we sit or stand for long ...
21/10/2025

Posture affects far more than how we look, it influences how our body functions every day.

When we sit or stand for long periods, fluid can pool in the legs and hips, circulation slows, and muscles in the neck and shoulders tighten. Over time, this can lead to tension, stiffness and reduced lymphatic flow.

Good posture supports healthy movement of blood and lymph, helps the body breathe more efficiently, and reduces pressure on the joints and muscles.

Small adjustments, like standing tall, moving often, and stretching regularly, can make a big difference to how light, balanced and comfortable your body feels.

If you need some help supporting your body to feel it's best, book an appointment with Mel today 💗

📍Southport (Gold Coast)
📅 Book via link in bio

What would you love to get back to doing if you felt your best?When your body feels heavy, bloated or tired, even simple...
20/10/2025

What would you love to get back to doing if you felt your best?

When your body feels heavy, bloated or tired, even simple things can start to feel harder. But when you feel well (truly well), everything flows more easily.

Lymphatic massage supports circulation, reduces fluid retention and helps your body restore balance, so you can get back to moving, thinking and living with more ease.

Feeling your best isn’t a luxury. It’s the foundation for doing what you love most.

What would you like to get back to doing if you felt your best? 💗

📍Southport (Gold Coast)
📅 Book via link in bio

Allergies can leave you feeling congested, puffy and foggy, especially around the face and sinuses. That heavy, blocked ...
19/10/2025

Allergies can leave you feeling congested, puffy and foggy, especially around the face and sinuses. That heavy, blocked feeling is often a sign your lymphatic system is struggling to keep up.

Lymphatic massage supports circulation and drainage to ease sinus pressure, reduce swelling and bring a sense of clarity and lightness.

If you're dealing with seasonal allergies, ask Mel for more information on how lymphatic massage can help 💗

HER MEDICAL: Mon, Wed | 8 AM - 6 PM
Book online here: https://automedsystems.com.au/ams/clinics/6542/her-medical-southport-4215/doctors/
📞 (07) 5616 8070
📍 30 Yacht St, Southport QLD 4215

THE COASTAL CLINIC: Tue, Thurs | 7AM - 4:30 PM
Book online here:
https://tinyurl.com/The-Coastal-Clinic
📞 (07) 5683 0822
📍 Tower 1, Level 4/1 Lake Orr Dr, Varsity Lakes QLD 4227

Address

30 Yacht Street
Gold Coast, QLD
4215

Opening Hours

Monday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

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