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ZuriCoach

Build strength and confidence through calisthenics, no gym required
👇 DM “START” +info

26/12/2024

🎄 Merry Christmas!

Don’t stress about a few days of indulgence — it’s the habits you practice throughout the year that truly matter. Enjoy the holidays guilt-free, spend time with loved ones, and remember: consistency beats perfection.

💡 Follow me for tips on staying consistent and building healthy habits all year long!

01/05/2024

🌟 Transform your life with my 1:1 training program! 🌟

As an online personal trainer, I offer a 3-month program of bodyweight workouts that you can do anywhere. It includes customized plans, instructional videos, and 24/6 support.

Complete the form > bio.site/zuri_calisthenics to start your journey. I'll help you achieve your fitness goals from the comfort of your home, gym or park.

20/02/2024

Strength training not only builds muscle, but also sparks a surge of energy that fuels you throughout the day. 🔋🔋🔋

🌟 From reducing stress levels to boosting mood and confidence, the mental benefits are just as rewarding as the physical gains. 💪💡 Strength training for a healthier mind and body!

13/02/2024

Let me tell you, prioritizing strength training has been a game-changer for me. It's not just about looking good; it's about feeling strong and capable, especially when I'm on the road exploring new places.

💪💕 Explore the amazing physical benefits of strength training: strong muscles, increased energy, and confidence.

Start now! DM me or visit my Bio for more info! 🚀

05/02/2024

Are you incorporating HIIT workouts into your routines??
Elevate your fitness game on the road with HIIT ! 💪🌍 Discover the power of high-intensity interval training combined with bodyweight exercises for a dynamic workout experience wherever your travels take you.

Address

Gold Coast, QLD
4218

Website

facebook.com

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