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Monday 6am - 6pm Tuesday 6am - 6pm Wednesday 6am - 6pm Thursday 6am - 6pm Friday 6am - 1pm Saturday 6am - 12pm

Gold Coast Pilates

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Australia
Gold Coast, QLD
Gold Coast Pilates

Boutique studio offering Reformer Pilates 💫 Clinical Pilates 💫 Private Sessions Gold Coast Pilates delivers a high intensity, body-toning power workout.

Increasing flexibility, balance and coordination, so you have the rest of the day to do what you love.

02/09/2025

🌟 We love seeing new faces in the studio!

At Gold Coast Pilates, our small class sizes are what set us apart. With fewer people in each session, you get personalised attention and guidance from our instructors — all in a supportive, welcoming environment where everyone feels at home. 🧘‍♀️✨

Whether you’re brand new to Pilates or a seasoned mover, you’ll always be seen, supported, and encouraged here. 💛

30/08/2025

📣 Pilates for Posture
Hours at a desk, scrolling on your phone, or simply everyday habits can take a toll on your posture — leading to slouching, tight shoulders, and back pain.

Pilates strengthens your core, opens your chest, and teaches body awareness to help you sit and stand taller. 💪✨ The result? Better alignment, less strain, and more confidence in every movement.

Ready to swap the slouch for strength? Join us on the mat at Gold Coast Pilates. 🧘‍♀️

27/08/2025

✨Your Pilates just got even better✨
Grab our 10 Class Pack Special — buy 8 classes and get 2 FREE! That’s 10 classes for only $280. 💪

Perfect for keeping your practice consistent while saving along the way.

Spots are waiting — will we see you in class? 🧘‍♀️

24/08/2025

Glutes on 🔥 and core switched on!
The one-leg glute bridge isn’t just about that satisfying burn — it’s about building strength, stability, and control through every movement. On the Reformer, we take it up a notch for maximum results. 🍑💪

Who’s ready to feel this one tomorrow? 😉

Book Now: https://bit.ly/4mM86KB

21/08/2025

Some days it feels easy.
Some days it feels hard.
But every single day, it’s worth it. 🖤

Show up for you.
For your strength.
For your health.
For that feeling you get when you walk out of class knowing you gave it your all.

Keep going. You’ve got this — and we’re right here with you every step (and stretch) of the way. ✨

Book Now: https://bit.ly/47pcj27

18/08/2025

Thinking about giving Reformer Pilates a go? ✨
It’s more than just a workout — it’s a full-body experience that builds strength, balance, and mind-body connection in every move. Whether you’re a total beginner or a seasoned pro, now’s the perfect time to get started.

Swipe through to discover the 5 reasons you’ll love it… then book your first class and feel the difference for yourself. 💪🖤

Book a class now: https://bit.ly/4fyN8MF

15/08/2025

✨ Pilates lovers, we want to hear from you! ✨

What’s your favourite thing about Pilates?
Is it the burn, the breath, the post-class glow?
Or maybe it's the feel-good community, beautiful space, or instructors who just get it?

💭 And when you're choosing a studio — what really matters to you?
Vibes? Variety? Vibes and variety?

Tell us in the comments! 👇
We’re always evolving and we’d love to know what makes YOU feel supported, motivated, and strong. 💪💫

12/08/2025

✨ This is your sign to book that Reformer Pilates class ✨

Yes, that class you’ve been thinking about but haven’t hit “book” on yet. The one your body (and future self) will thank you for. 🫶

Whether you’re a Pilates pro or a curious first-timer — trust us, the reformer is where the magic happens.

So go on…
📅 Book the class
💪 Show up
💃 Feel amazing

You’ve got this. Let’s reform your week. 😉

09/08/2025

💥 NEW: Strength & Mobility Classes 💥

We’re slowing things down — and dialling things in.

Our new Strength & Mobility classes are all about control, precision, and purposeful movement. Think less flow, more focus. We’ll break down each movement, build strength from the ground up, and really tune in to how your body moves.

🧠 Perfect for new clients building a solid foundation
💪 Invaluable for experienced clients fine-tuning technique and unlocking next-level progress

Less rush. More results.
Let’s move with intention. Wednesdays at 10am!

05/08/2025

📣 We’re Hiring! Gold Coast Pilates is Growing! 💪

Are you a passionate, self-driven Pilates instructor who lives for creating connection and delivering epic classes?

We’re on the lookout for instructors who:
✨ Builds strong relationships with clients
✨ Takes ownership of every class they teach
✨ Brings energy, expertise, and authenticity

If you love what you do and want to be part of a supportive, like-minded team — we’d love to hear from you!

📩 Email joanne.calder@mulpha.com.au to apply!

03/08/2025

There’s something about Reformer Pilates that just hits different ✨

The slow, controlled movement… the focus on breath… the strength you feel from the inside out. It’s more than just a workout—it’s a full-body experience.
⠀
This is your time. Your space. Your reset.

Feel the strength. Feel the calm. Feel the luxury. 🤍

01/08/2025

🚨 Have you locked in your FREE mini session yet?! 🚨

Tomorrow is our Open Day and that means FREE Reformer Pilates! 💪✨
Spots are super limited, so if you haven’t booked yet—now’s the time!

Don’t miss your chance to try it out for free! 🙌

Address

Sanctuary Cove Golf And Country Club
Gold Coast, QLD
4212

Opening Hours

Monday	6am - 6pm
Tuesday	6am - 6pm
Wednesday	6am - 6pm
Thursday	6am - 6pm
Friday	6am - 1pm
Saturday	6am - 12pm

Telephone

+61430727664

Website

http://www.goldcoastpilates.net/

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Gold Coast Pilates delivers a high intensity, body-toning power workout. Increasing flexibility, balance and coordination, so you have the rest of the day to do what you love