What are the opening hours?

Monday 6am - 6pm Tuesday 6am - 6pm Wednesday 6am - 6pm Thursday 6am - 6pm Friday 6am - 1pm Saturday 6am - 12pm

Gold Coast Pilates

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Gold Coast, QLD
Gold Coast Pilates

Boutique studio offering Reformer Pilates 💫 Clinical Pilates 💫 Private Sessions Gold Coast Pilates delivers a high intensity, body-toning power workout.

Increasing flexibility, balance and coordination, so you have the rest of the day to do what you love.

26/03/2026

Easter Opening Hours at Sanctuary Cove Country Club 🐣

As we head into the Easter long weekend, please see our adjusted hours at the Club:

Good Friday: Closed

Easter Saturday: Open 6:00am – 12:00pm (No Group Fitness or Kids Club, or Gold Coast Pilates)

Easter Sunday: Closed

Easter Monday
5:00am – 12:00pm
(No Group Fitness or Kids Club, or Gold Coast Pilates)

We wish all members and their families a safe and happy Easter. 💛

24/03/2026

Wishing all the best to Maria as she heads off on maternity leave today 💛

We wish you all the very best for this exciting next chapter and hope this special time is filled with many wonderful moments.

We look forward to welcoming Maria back in the future. 🤍

16/03/2026

A little something extra for our community this week!

✨ Free coffee in the lobby all week
✨ $20 Day Passes for friends & family (Usually $35) at
✨ 5 Reformer Classes for $100

Whether you’re bringing a friend to train, trying Reformer for the first time, or just stopping by for a coffee and a chat — we’d love to see you at the club this week.

15/02/2026

Meet Jo ✨

Jo is a former elite gymnast and international circus performer with over two decades of experience across acrobatics, aerial disciplines, and movement performance. After settling on the Gold Coast in 2020, she discovered Pilates while transitioning out of the circus world. Experiencing complete relief from long-term back pain through her own practice inspired Jo to retrain and share the powerful, restorative benefits of Pilates with others.

Join Jo for a class today!

31/12/2025

🎉✨ Happy New Year from Gold Coast Pilates! ✨🎉

Here’s to a fresh start, stronger bodies, and calmer minds in 2026! 💪🧘‍♀️

Thank you to all our amazing members for moving, sweating, and growing with us this past year — we see you, we celebrate you, and we back you every step of the way.

Let’s make 2026 the year of strength, balance, and feel-good vibes. Ready to crush those goals together? 🌟

30/12/2025

💪✨ Fitness on Your New Year’s Goals List? ✨💪

If getting stronger, more flexible, and feeling amazing is part of your 2026 plan, reformer Pilates is the perfect place to start.

Kick off the year with a class pack to keep you motivated and consistent — buy 5, get 1 free right now! 🎉

Step onto the reformer, move with purpose, and let this be the year you crush your goals. 💥

24/12/2025

🎄✨ Merry Christmas from Gold Coast Pilates! ✨🎄

Wishing our amazing members and community a day full of joy, laughter, and a little well-earned relaxation. Whether you’re spending it with family, friends, or treating yourself, we hope your day is merry, bright, and full of good vibes.

Thank you for moving, sweating, and growing with us this year — we’re so grateful for every single one of you! ❤️

22/12/2025

✨💪 Monday Motivation 💪✨

“Don’t wait for the perfect moment. Take the moment and make it perfect.”

Start your week strong — one reformer session, one small win, one step closer to your goals. Every bit of effort counts, and your future self will thank you.

Let’s make this week count! 🔥

19/12/2025

💪✨ Strong Looks Good on You ✨💪

It’s not just about how you look — it’s about how you feel. Every session on the reformer builds more than just strength; it builds confidence, resilience, and energy that carries into every part of your life.

So step onto the reformer, push your limits, and remember: strength looks incredible on you.

16/12/2025

🎨✨ Ever Wondered What the Different Springs on Your Reformer Mean? ✨🎨

If you’ve ever looked at the reformer and thought, “Which spring do I use?” — you're not alone! Here’s a quick guide:

🔴 Red Springs – Moderate resistance for most exercises. Perfect for building strength, stability, and control.
🔵 Blue Spring – Light resistance for smaller muscles or beginner-friendly movements.
⚪ White Spring – Extra light resistance, ideal for gentle exercises, rehab, or focusing on precision and form.

Picking the right combination of springs helps you get the most out of your session safely and effectively. Ask your instructor if you’re ever unsure — they’ll help you find the perfect setup for your body and goals! 💪✨

13/12/2025

That moment when your core is shaking, your legs are burning… and the instructor says, ‘Just 10 more seconds!’ 😅

Pilates isn’t just a workout—it’s a journey of strength, control, and a little bit of laughter along the way. Every shake means you’re getting stronger, every breath brings you closer to your goals.
Keep showing up, keep moving, and remember: you’re doing amazing! 💪✨

11/12/2025

✨ Your Pilates Journey Just Got Better! ✨

At Gold Coast Pilates, we love rewarding your commitment to wellness. That’s why we're offering our Buy 5 Classes, get 1 FREE deal—because consistency deserves a little extra!

Ready to take advantage? Book your pack today and keep moving toward your goals! https://bit.ly/3MkY3yW..

Address

Sanctuary Cove Golf And Country Club
Gold Coast, QLD
4212

Opening Hours

Monday	6am - 6pm
Tuesday	6am - 6pm
Wednesday	6am - 6pm
Thursday	6am - 6pm
Friday	6am - 1pm
Saturday	6am - 12pm

Telephone

+61430727664

Website

http://www.goldcoastpilates.net/

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Mudgeeraba 4213

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