16/10/2025
The last few weeks have felt incredibly heavy. Incredibly sh*tty.
No joy, fun, pleasure.
Just hard work and the feeling of getting absolutely nowhere.
Most of these feelings are just my own disconnection and harbouring emotions instead of dealing with them as they arise.
After a few days of crying, I thought to myself ‘enough of this f*ckery.’
So I sat down with myself, took some deeps breaths to anchor into my body.
I asked my higher heart way to show me the clear path to what I am feeling right now. Allowed a moment for the emotions to arise and I felt it the f*ck out. I cried, screamed, punched, raged and purged my way through the thickness of the anger and hatred I’ve been carrying.
Afterwards, I revoke, renounce and resend every emotion and energetic alteration that keeps these emotions trapped and return to zero point to re-harmonise.
When we do not release our emotions, they can become stuck and trapped in the body, manifest into physical injury, illness or dis-ease.
this is why it’s so important to tap into our emotions and work on releasing them and closing the loops that keep them coming back.
Use this tool the next time you feel stuck or heavy with emotion.
This is how we free the body.
This is how we come home to ourselves.
