The Restorative Goddess

The Restorative Goddess Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Restorative Goddess, Alternative & holistic health service, 7/27 Falkinder Ave, Paradise Point, Gold Coast.

Restorative Arts Practitioner
Helping busy minded burnt out people relax , restore their nervous system and shine bright ✨
through the restorative practices of
Sound | Massage | Yoga
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Over the last few months I’ve noticed I’ve been craving more feminine connection.The last few years of complete burnout ...
09/03/2026

Over the last few months I’ve noticed I’ve been craving more feminine connection.

The last few years of complete burnout left me unable to socialise much and now that I am starting to bloom again I’ve been searching for spaces to intentionally slow down, talk honestly, reflect a little, make some friends and just be around other women without the pressure or having everything figured out or the need to mask.

I kept seeing women’s circles pop up that looked beautiful and well thought out but they were always on days I couldn’t attend, or they didn’t quite match what I was looking for.

That little voice in the back of my head kept telling me 🧠🧚‍♀️If the space you’re craving doesn’t exist yet, you should create it.
I kept ignoring that voice 😂

Till about a month ago when I decided that I’m going to stop messing around and do the thing .

So this Sunday I’m hosting a small Women’s Circle at my home.

We’ll share some herbal tea, spend some time journaling and reflecting (I’ve created a bunch of worksheets for us including a wheel of life activity ) have a short meditation and some relaxing sound, and most importantly just connect as humans.

For me, the beginning of this year has been quite reflective and inward. Now I’m starting to feel ready to gently blossom, look ahead and set some intentions for the months to come in a way that feels nourishing rather than forceful.

If you’ve been feeling something similar, you’re very warmly invited.

I’m keeping it intentionally small and cosy. We will all be coming together in the most relaxed and chill way in the heart of my home 🌸
If this sounds like something you’d enjoy please feel free to reach out to me directly or if you prefer I’ll pop the link in my bio.

Linktree.com/therestorativegoddess

And if you know another woman who might love this kind of gathering, feel free to tag her or send it her way 💛

✨ If you’ve been craving connection with other women, a safe space to be held, and time to gently get clear…This circle ...
07/02/2026

✨ If you’ve been craving connection with other women, a safe space to be held, and time to gently get clear…
This circle might be for you 💜
Soft Goals, Clear Intentions — women’s circle.

📆 Sunday March 15
⏰4-6 pm
📍 Coombabah

✨Details via Link in bio.✨

One thing I’m noticing more and more in my Pilates and yoga students is how often they tell me:“No matter how much I str...
19/01/2026

One thing I’m noticing more and more in my Pilates and yoga students is how often they tell me:
“No matter how much I stretch, I’m still tight especially in my hips, back, calves.”

What I see is that it’s rarely a lack of effort or commitment. Most of the time, it’s the opposite. Stretching to the edge of discomfort (or beyond), pushing for sensation, and believing that more intensity will eventually create release.

Sometimes tightness in the body isn’t a flexibility issue at all. It’s a sign that the nervous system is under pressure and the body doesn’t feel safe.

Imagine firmly pulling your foot back towards your body and feeling your calf tense
that tension is the body protecting itself. When the system feels threatened, muscles hold, tissues guard, and no amount of forcing can override that response.

In my experience, softening often comes from doing less, not more. Easing back from extremes. Slowing the breath. Allowing the body to stay comfortable for longer rather than chasing intense sensation.

Adding practices like pranayama, meditation, and restorative yoga can help create the conditions where the nervous system settles and the body can finally let go.

Bringing that awareness into your stretching might be the piece that helps things shift.

This isn’t about never stretching or doing things “right.”

It’s an invitation to listen differently.
To consider that your body might not need more pushing — it might need permission to slow down.

I am curious if this resonates for you?

✨She runs toward the light — not to be seen,but because her body remembers how.✨I’m opening a new one-on-one offering:an...
12/01/2026

✨She runs toward the light — not to be seen,
but because her body remembers how.✨

I’m opening a new one-on-one offering:
an intimate goddess ritual in nature.

We begin with ceremonial cacao, breath, and gentle guidance —
creating a safe, devotional space for your Shakti to awaken
and move through you in her own rhythm.

This is not a posed photoshoot.
It’s a moment of remembrance.

You’ll be held, guided, and captured as you are —
sensual, sovereign, alive.

If something in your body softens reading this,
you’re welcome to reach out.

🌙 Limited 1:1 sessions
🌊 Held outdoors, in nature
✨ Message me to receive the full invitation

🌙 Yin & Restorative Yoga at .studio 🌙Tuesday & Thursday evenings · 5:45pmAn invitation to slow down, soften, and rest.Lo...
12/01/2026

🌙 Yin & Restorative Yoga at .studio 🌙

Tuesday & Thursday evenings · 5:45pm

An invitation to slow down, soften, and rest.
Long-held, supported postures to soothe the nervous system, nourish the joints, and create space to simply be.

Come home to your body.
Leave feeling calm, grounded, and gently restored 🤍

When the body feels safe, it’s softens. What helps you return to that place ?
03/01/2026

When the body feels safe, it’s softens.
What helps you return to that place ?

Please join & my next offering all centred around the heart 🩷When: February Sunday 15th 2-4pmWhere: No experience requ...
03/01/2026

Please join & my next offering all centred around the heart 🩷

When: February Sunday 15th 2-4pm
Where:

No experience required, we will be fully relaxed and on the floor the whole time.

Maybe your heart is broken, overwhelmed, or filled with abundant love and joy, maybe this is happening all at once. Come along to honour your heart and align with its incredible ability to love and show kindness.
Reconnect to your heart with Ceremonial Cacao 🍫 ☕️ & a blissful sound soothing 🎶

Private message for all the details or comment 🩷 below and I will reach out

Only 20 spots available for this intimate experience.

01/01/2026

For 2026, I wish you joy you can feel ✨

A body that feels safe enough to play, move, laugh, be a little silly and rest when needed.

May this year bring regulation, softness, and moments where your inner child gets to shine without pressure or performance.

2026 ✨Let’s get weird. Let’s get joyful and let’s take all the naps without guilt ✨

Rest and release In a cocoon of sound Tuesday 9/12/25wear your coziest clothes, bring your pillow and blanket and come a...
08/12/2025

Rest and release
In a cocoon of sound

Tuesday 9/12/25
wear your coziest clothes, bring your pillow and blanket and come and rest and restore your nervous system in the beautiful .studio .

you will melt into this serene sound bath for 60 minutes and follow it up with herbal tea ,connection, grounding for 30 minutes
doors open at 6:20 for a 6:30 pm start .

see you then ✨

✨Rest and Releasein a nourishing cocoon of sound✨✨Sound bath and meditation✨9/12/25 6:30 pm90 minutesstudio Paradise Poi...
01/12/2025

✨Rest and Release
in a nourishing cocoon of sound✨

✨Sound bath and meditation✨
9/12/25
6:30 pm
90 minutesstudio
Paradise Point

BYO blankets, pillows and comfort items and a mug for tea and connection after the Soundbath ✨

Tickets via the sacred Haus app or link below

https://get.mndbdy.ly/30VbEPtZFYb

Sow the seeds of your intentions, water them daily and watch them grow 🌻
14/10/2025

Sow the seeds of your intentions, water them daily and watch them grow 🌻

The luxury of a lay in ! It’s my birthday 🎂 I’ve taken the day off completely ( my first full day off in months)And I’ve...
30/09/2025

The luxury of a lay in !
It’s my birthday 🎂

I’ve taken the day off completely
( my first full day off in months)

And I’ve spent the last two hours laying in my bed drinking cacao, staring out the window at the clouds and trees, listening to the birds . watching the way the light changes, feeling the soft breeze as it comes through my window. So peaceful ☺️

Address

7/27 Falkinder Ave, Paradise Point
Gold Coast, QLD
4216

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