Megs Williamson: My Whole Self - Health & Wellness

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Megs Williamson: My Whole Self - Health & Wellness

Teaching women how to meditate, create sustainable wellness habits and feel freaking AMAZING!

01/02/2024

Episode 2 is here 🤍🎧

I’m all about doing exciting scary things and launching and continuing a podcast is one of them.

In episode 2 I talk about imposter syndrome, what’s on the cards for 2024, my intention with my meditation and wellness coaching and this podcast, as well as an a SUPER EXCITING life update!!

Check it out now - available on Spotify and Apple Podcast.

And thanks so much for your support gorgeous. As an everyday mumma giving it a crack (and learning new skills like how the hell do you even make a podcast 😂- I appreciate you following along.

Love Megs xx

19/01/2024

It’s my birthday weekend! 🥳

Woo hoo!!

And as a thank you for being amazing and following along my journey I want to gift you a beautiful birthday journal.

Journalling is one of my absolute favourite things to do. It’s there for you to heal, grow, evolve, reflect and dream. And if you can dream it it’s already real! ✨

Follow the link in my bio or comment ‘BIRTHDAY’ and I’ll send you the link to get your FREE birthday journal.

I hope you enjoy it as much as I do. 🫶

#39

30/12/2023

Hi and welcome to The Whole Self podcast! A podcast show that aims to connect you back to you through health, wealth, mindset and happiness tools for women and mums. I can’t wait to connect you with inspiring women in the health and wellness space sharing the tools they use to live a life they love. Nothing fills my soul up more than women and mums feeling their best with a healthy body, healthy mind and healthy bank account.

Hosted by me - Megs Williamson. I’m a mum of three, health coach, meditation teacher in training and I’m a passionate mumma of self care and helping women feel their best.

Follow along on and .mywholeself and head to Spotify to listen to my very first podcast.

Thanks for your support gorgeous! Megs xx

30/11/2023

DIGITAL MARKETING COURSE!!

I just wanted to share that I completed a digital marketing course that helped me a lot with my current business this year.

Social Media & Marketing. I was able to fast track a lot of my systems and strategies and up skill in the parts I needed to improve in.

It has taught me how to set up automation, which are the systems I needed for passive sales and email marketing (which I wanted to learn so I can automate my business and completely switch off and be present when I’m with my family).

It teaches setting up different platforms that all work together, and how to leverage all the different social media platforms. Tik tok, FB, instagram and even how to set up payments and your kajabi course!

I’ve learnt how to create a digital product which I’ve been wanting to do for ages! But didn’t have the know how. Now I do and I recently launched my first digital product (on a topic I’m super passionate about!).

For those of you who might be looking for a side hustle, the course comes with Master Resell Rights, which means you can sell the course for 100% of the profits if you choose to, but you certainly dont have to!

Feel free to send me a DM if you would like more information on the course. 😊🤍

25/11/2023

If you want to stop hiding in the wardrobe when your kids fight then…

YOU NEED TO HEAR THIS 👇

You’re checking out…You forgot who you are because you’re busy managing the household logistics and emotional needs of everyone.

You want to have you sh*t together so you can keep your cool when the family’s energy goes pear shape…🤯

But instead of feeling calm. You feel like a personal butler to every family member. And no one listens when you need help.

You feel like you need an executive assistant to survive mum life. 🫠

What you need is a how to guide with tools that you can implement to check back in with YOU.

🔑 To ground you
🔑 Release tension.
🔑 Remove the mum guilt that comes with putting yourself first.

This guide is for you if finding time for yourself and normalising ‘me time’ within the home is hard for you.

👉🏼Move through the chaos of motherhood and be able to keep your s**t together in the storms.

👉🏼Finally feel empowered (and free of mum guilt) while normalising frequent ‘me time’ seperate to the family unit.

👉🏼Master the mental overload of mum life & physically feel calm even when the kids are fighting.

👉🏼Connect to your own personal strengths again as a mother, wife & woman!

So that you can sit in silence, laugh with friends and take up hobbies you enjoy again, whatever you desire, it’s your choice mumma!

Comment 🤍 to get direct access to: ‘How to Stay F&*king Sane: The Mumma Guide’ on SALE for $37.

24/11/2023

I f&*king did it! This is for the mums!!

Address

Gold Coast, QLD

Website

https://msha.ke/mywholeself, https://stan.store/Megswilliamson

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