Over 40s Transformation Centre - Australia

11/12/2025

09/12/2025

29/11/2025

A great night out for our Over 40’s 2025 Christmas party 🎄🍸🎄🍸

19/11/2025

Your Health Journey Starts with One Step 🏃🏻‍♀️

Imagine what your life could look like 12 weeks from now:
• Lighter, stronger, and more energised.
• Free from the aches, pains, and limitations that have been holding you back.
• Confident in your body and excited about your future.

We’ve helped thousands of men & women over 40 transform their lives—and we’re ready to help you too

⭐️ “I lost 12kg and feel better than I have in years!” – Jane, 49
“The workouts were easy to follow, and the meal plan was a game-changer. I feel like a new person.”

⭐️ “I have more energy than I did in my 30s!” – Mark, 52
“I was sceptical at first, but the results speak for themselves. This program works.”

Ready to Transform Your Life?

Join thousands of men and women over 40 who have regained their health, confidence, and vitality.

We have a 5-session trial for just $25, so you can experience our training, nutrition support, and accountability firsthand.
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16/11/2025

…Imagine how you’d feel if you dropped up to 2kg in a week & shrunk your waistline up to 3 inches in the first month… 😍

People struggling with weight loss need much more than just “a diet”.

They need a a metabolism-boosting program that burns fat all through the day…

…WITHOUT spending hours in the gym or eating bland, boring food!

After helping thousands of local people we’ve developed that program.

Believe it or not, our program burns away more fat than if you ran for miles on a treadmill each week.

The people who test our program for 6 weeks lose on average 6-10 kilos

Many report 2-4kg weight loss in the first week alone!

Our first concern is your health 💚

Therefore our program contains NO harmful diets. No “counting points”. And absolutely NO treadmills!

So how does it work?

We combine:
🔥 Fat-melting full body workouts to tone you all over in just 45 minutes

🍏 a SIMPLE and tasty nutrition plan that a 10-year old could follow

👨‍👨‍👧‍👧 A social support group keeping you inspired

🎯 And your own body coach holding you accountable to the results we set!

Bottom line - it WORKS!

It’s easy - just send us a DM📱 and we will be in touch to chat!

03/11/2025

🔥 5 Session Trial Offer For Just $25.
Join a Community That Lifts You Up.
�Ready to feel better, stronger, and more in control again?

At the Over 40s Transformation Centre, you’ll experience:

✅ Small group training — not a big crowded gym�✅ Coaching that prioritises form, safety, and progress�✅ Nutrition that fits your lifestyle�✅ A community that actually supports you

For just $25, you’ll get:

* 5 x Personalised Training Sessions
* 1 x Body Composition Scan

“Everyone is supportive. No judgment. Just results and encouragement.” – Rach

Whether you’re restarting or starting for the first time — this is for you.
�Click Learn More now — limited spots each week!

27/10/2025

26/09/2025

26/09/2025

Another Fantastic Testimonial From One of Our Valued Clients!

Thank you, Bec, for sharing your incredible journey with us!
Your dedication is truly inspiring and reminds us why we're so passionate about what we do.

"' Ready to kickstart your own health and fitness journey?

The time is NOW!

Drop us a DM today, and let's begin your fitness transformation journey together.

Ready to begin your fitness journey? Even if you've never stepped in a gym before, our experienced team is here to guide and support you at every step.

24/09/2025

Do you take creatine? 🤔
Here are 5 reasons why you should:

1️⃣ Increases strength & power – creatine helps your muscles recycle energy faster, so you can push harder in your workouts.
2️⃣ Supports lean muscle growth & recovery – fuels your muscles with what they need to repair and grow.
3️⃣ Enhances energy for high-intensity training – perfect for lifting, HIIT, and any explosive movement.
4️⃣ Improves hydration & endurance – creatine draws water into your muscle cells, keeping them fuller and better hydrated.
5️⃣ Boosts brain performance – research shows creatine also supports memory, focus, and cognitive function. 🧠

👉 Available now at Over 40s Transformation Centre and Orbit Nutrition.
Simple, proven, and one of the most researched supplements in the world.

22/09/2025

RESULTS that speak for themselves.

At Over 40s Transformation Centre, our clients are achieving:
✅ Weight loss that lasts
✅ Increased strength & muscle density
✅ Boosted self-confidence
✅ Support every step of the way from experienced coaches

With a proven transformation program and nutrition system that’s been refined for over 25 years, we’ve now helped thousands of men & women over 40 get real results.

Don’t settle for empty promises—choose a system that works.
👉 Come and experience it for yourself at Over 40s Transformation Centre.

21/09/2025

Congratulations Loesje, What a fantastic effort dropping an AMAZING 16kg 🏋🏋