Zenigma Massage & Wellness Gold Coast

20/04/2026

Introducing Zenigma Healthy Hampers ‘The Art of Mindful Gifting.’ Created, curated & launched by ME local Gold Coast Mum of 3 and owner of Zenigma Massage & Wellness Main Beach, Lyndsay.

Hampers were born from a mission to bring self-care & balance into every day life through a carefully curated collection of wellness inspired Aussie products that are: Non-toxic, organic, premium grade, purposeful, ethically sourced, recyclable, unisex, wellness inspired & FUN!

Please subscribe to my WELLNESS WARRIORS TRIBE through my online shop to receive discounts, offers, freebies, healthy living hacks, wellness events & more. Think of Hampers for Mothers Day, birthdays, special celebrations & more.

If your a local business who would like to stock my Healthy Hampers please DM me x

Link: https://www.zenigmahealthyhampers.com.au/blogs/news/the-art-of-conscious-living-elevating-wellness-through-intentional-choices

171 Followers, 528 Following, 63 Posts - See Instagram photos and videos from Zenigma Healthy Hampers ()

20/04/2026

STOKED!…2 consecutive years in a row! My ‘highly recommended’ acknowledgement from the FRESHA booking app recognises small, local businesses making a big impact in their local communities 🙌

The fresha booking app makes their ‘highly recommended’ assessment based on client interest, client bookings, client feedback/reviews and the quality & volume of services offered by the business ❤️ 💃🏼

If you don’t already know Lyndsay, the Founder & Prinicipal Therapist of Zenigma Massage & Wellness on the Gold Coast since 2004…then you need to know. Her comfortable 1 treatment table studio on Tedder Ave Main Beach the Gold Coast is where clients come for a trusted, reliable & professional treatment which embodies all things health & wellness for the MIND - BODY & SOUL.

If your seeking a treatment for stress, pain, confusion, emotional, grounding, posture, movement, breathwork, goal setting, mindset, tension, energy & more then you need to check out her list of services on FRESHA to book yourself in for one of the Gold Coasts original practitioners with more than just BODYWORK treatments - it’s a holistic health makeover that will leave you READY FOR LIFE in all the good ways 💪🏼 BODY - MIND & SOUL ❤️

18/04/2026

Ah..Sundays 🧡 Start the day with

🌞 Early morning SUN GAZING
🍵 Organic herbal TEA
🎵 Frequency MUSIC from YT
🏃‍♂️ Gentle exercise
🕯️ Incense or candle for….
🧘‍♀️ Meditation, set intentions
🌴 Relax in nature or at the beach
🍇 Fresh food markets for supplies
☕️ Coffee with a friend
📕 Reading, writing, journaling
🎨 Art, craft, sing, dance, create
🙏 Be grateful, give thanks
📱 Call a long lost friend
🐶 Wash & play with pets
😃 Enjoy yourself & enjoy others
❤️ Love your life
⛅️ Find Inspiration
🏋️‍♀️ Motivate

…so many things we can do to stay focused, on point with a positive mindset, life goals, health, wellbeing…just go on & DO IT!

🌟 NOTE: my FREE group ‘detox & cleanse’ starts Monday 20th (tomorrow) All welcome to challenge yourself by giving up some things that are not serving you well x

🔗 https://www.facebook.com/share/15jLr7wzVyK/?mibextid=wwXIfr

16/04/2026

3 DAYS TO GO TIME!!
Monday 20th April…Free online health event by host Lyndsay Founder and Principal Therapist of 👇

Zenigma Massage & Wellness 📍 Main Beach Gold Coast Australia….an all encompassing holistic health practitioner since 2004;

❤️ Empowering, educating & advocating for individuals to dig deep, challenge themselves, be the change and work the path towards OPTIMAL HEALTH of MIND, BODY & SOUL 💚

NO STRINGS ATTACHED ~ Join my FREE online ‘72hr Detox & Cleanse’ challenge where there are

NO hard and fast rules,
NO rigorous commitments
NO judgments or pressure

…JUST…

✅ An opportunity to challenge yourself
✅ Opportunity to refresh your health, wellbeing, happiness & lifestyle
✅ Support & free health info & inspo
✅ Give up stuff that is holding you back, cluttering your life & energy, making you sick, making you too comfortable etc
✅ A chance to meet like-minded peeps & practitioners living in purpose to help & support others in our community ❤️

HERES THE LINK!!!
https://www.facebook.com/share/1DbspCGiJ7/?mibextid=wwXIfr

DISCLAIMER: whilst everybody is welcome and this is no ‘extreme’ detox event, you may want to seek the advice of an integrated health practitioner if you are taking medications, may be concerned about yourself or experience symptoms affecting your well-being. I am not qualified to offer medical advice, any health information shared is purely opinion, old wives, tales, common sense, or recycled information which may or may not be cited.

DM Lyndsay with enquiries but remember…

🌟 ITS TIME TO PREPARE NOW 🌟

13/04/2026

ELEVATE ~ GROWTH ~ GO DEEPER ~ SAMSARA HARDER ~ DOWNLOADS ~ MEDITATION ~ REFLECTION ~ SHADOW WORK ~ INNER CHILD ~ CONNECTION ~ AUTHENTICITY ~ BECOMING ~ ALLOWING ~ EMPOWERING ~ RELEASING ~ HUMBLE ~ PRESENT ~ POWER ~ HEART CENTRE ~ HEALING 👇

I call myself, Lyndsay ‘The Alchemist, Lightworker and Healer.

Overcoming life changing challenges from a young age, becoming unwell, working through the darkness with clarity finding around 20yo, learning my calling to helping others find salvation, health & happiness and becoming a healer through using multiple modalities. I have partnered successfully with clients to witness great growth & transformation and responsibly acknowledge when something is out of my scope, I am in a position to refer to other health professionals.

I believe it is important that my community is aware of my qualifications in the health industry to enable them to choose the right fit for their healing journey.

2004 - Diploma of Remedial Massage
2006 - Dip. Natural Therapies & Aromatherapy
2010 - Co-Director of ‘LiveSmart Constructions P/L’ with Hubby Filip
2011 - Cert. 5 Thai Yoga Massage
2016 - Bachelor of Midwifery (GU)
2017 - Certified Positive Mindset & Hypnosis for Childbirth Practitioner
2020 - Usui Reiki Master Certificate
2025 - Founder of Zenigma Healthy Hampers Australia
Current - all of the above + Health & Wellness Coaching ❤️

03/04/2026

Main Beach Gold Coast Studio ❤️

Where the HEALING HAPPENS and home of our ZENIGMA HEALTHY HAMPERS 🇦🇺 🪴

🙏 Holistic health & wellness is our goal

🌟 Our clients are held in high regard, confidentiality is respected,

🌿 Cleanliness, comfort & care is our priority

🕉️ Quality treatment plans based on individual needs is a must

🪐 Energy, therapy, meditation & mindfulness all based on empowerment & personal growth

🧘 Professional support, advice & referrals our responsibility

💧 Topical oils, balms, tinctures & other all premium grade skin & soul food for the senses

🕯️ Ambient private studio with sound safety frequencies & salt wall

🧲 PEMF, photon light therapy, cupping, heat & NORHD available

🇦🇺 Aussie premium grade health products available for purchase,

🎁 Zenigma Healthy Hampers - ‘The Art of Mindful Gifting’ are non-perishable wellness focused gifts for your friends & family ❤️

➕ There is always more when you come along for a treatment to our SOUL HOUSE STUDIO.

🤗 Owner Lyndsay goes above & beyond to ensure your experience is NEXT LEVEL..LIKE NOTHING ELSE YOU EVER EXPERIENCED for body, mind & soul BEFORE 🤲

✈️ Lyndsay is in BALI from 6-15th April, so studio CLOSED…. though you are welcome to book in after that through the FRESHA app (link in bio) or SMS 0432 606 636

Happy Easter & Safe Holiday’s to you all ~ Lyndsay 🌺

01/04/2026

My Main Beach Studio sports a NORHD rehab rack (strength, stretch & conditioning) which I also benefit from between clients 🐵

As a physical therapist the demands on my body, and the health & Maintenance required to stay fit & strong for this powerful work is super important!

Therapists must be mindful of ergonomic techniques, posture, pace, flow, energy, concentration, varied pressure, lifting limbs AND being in a POSITIVE mind frame for the right energy to enter the healing space ❤️

I have been doing this very important work for 20 years now and learned to open and close sessions with clients in a very particular and healing way for my own body, mind, soul, psyche & energy boundaries.

I truely believe THOSE HEALING others, have a responsibility to be HEALED themselves. I call myself ‘THE ALCHEMIST’ and ‘The Lightworker’ as I have overcome near death adversity as a teenager and been on the path of holistic healing ever since 💚

🙏 I definitely feel in a position, a life driven purpose, and responsibility to help and guide those who are in need of healing NOW!

🔗 Bookings through FRESHA app, I do ONLINE CONSULTS, in home appointments & am passionate about advising on Health, Wellness, Addictions, Body Image/Eating disorders and more.

30/03/2026

How EVERY DAY starts in our home ❤️

💡 Healing frequencies for LIGHTWORKERS & dogs 😂

☕️ Cocao or Zenigma Botanica Herbal Tea

📖 Quick enlightenment passages from spiritual or positive affirmation book or Oracle cards

🏃‍♂️ A brisk but gentle walk, sometimes with the furbaby, deep breathing & stretch

🍳 Healthy breakfast, vitamin D 🌞, juicy hydrating fruits

❤️ Grounding, reflecting, manifesting & forecasting a WONDERFUL DAY ahead 🙏 not just for me but for all of the lightworkers out there and pray for those who’ve submitted to the darkness that they too find themselves light, peace, love, humbleness & simplicity in the small, beautiful things

27/03/2026

❤️ ❤️ LOVE ❤️ ❤️

A POWERFUL emotion! What is an emotion?

❤️ A deep inner feeling that goes beyond surface reactions and connects you to something greater than yourself—whether that’s your soul, nature, love, or a sense of universal connection.

❤️ It is often experienced as a quiet knowing or resonance within the heart, bringing feelings of meaning, presence, and authenticity. Unlike fleeting emotions, it tends to feel expansive, grounding, and transformative—guiding you toward compassion, purpose, and a deeper understanding of life.

❤️ In essence, it’s not just something you feel—it’s something you recognise within your being.

COMMENT ‘❤️ LOVE’ if you are an Angel of LIGHT, a gatekeeper for peace ☮️, an agent of truth, essence, purity and above all A CONDUCTOR OF LOVE ❤️

26/03/2026

22/03/2026

CONNECTION to NATURE 💚

Here I am with my Husband hitting the squishy paths of Purlingbrook Falls with the rain falling hard on our faces.

PERFECTLY IMPERFECT 🌳the purpose of natural beauty is to cradle us in what is REAL ❤️ what is TRUE for LIFE 🙏 and for our SOULS.

Make it your HEALING the fruit of the SOUL, to empower you to be greater, stronger, more grateful & powerful.

We are SOO BLESSED to have so much natural beauty in our lives whether it be the beach, grass, parks, mountains, waterfalls, coastlines, bushwalking, rivers, sunrise & sunset and more…ENJOY IT, let it heal you x

Have a wonderful start to your week and keep shining your LIGHT 💡 🌞 - Love Lyndsay